nurse entrepreneur

"Your time is your most valuable commodity."

Welcome back to part 2 of Sarah Wild! In this episode get ready to dive into the nitty-gritty of business with Sarah Wild! This episode is all about the legal ins and outs of running an aesthetics business and the crucial importance of investing in the right professional support.

Sarah shares her firsthand experience in setting up her aesthetics venture and stresses the value of seeking professional help, like a CPA, to handle the legal side of things. She'll have you nodding along as she emphasizes the worth of investing in professional services, saving you time and headaches in the long run.

Sarah also opens up about the challenges of maintaining work-life balance and the vital role of self-investment. Get ready to take notes and soak in her wisdom on budgeting, investing, and planning for the future, as she underscores the importance of living within your means and making savvy financial decisions. 

🔑 In this episode, you will learn:

• The importance of making non-monetary investments for family time and memories
• How important it is to invest in yourself and your education
• Suggestions for investing in retirement and financial planning

⏱️TimeStamps

3:50 Setting up the aesthetics business and seeking professional help
8:50 Hiring a CPA to set up the LLC and handle taxes
12:50 Considering creating a new LLC for Botox services
15:30 Discussing the balance between work, personal life, and finances
14:20 Living within your means and budgeting wisely
23:20 Advice on budgeting and investing for new nurses
27:35Importance of investing in oneself and education
30:00 Suggestions for investing in retirement and financial planning
37:50Importance of starting to save early
40:45Expressing interest in collaborating and learning from others

Connect further with Sarah here

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Ep18: New Nurse Coach Entrepreneurship- Darlene Bell, BSN, RN, NC Highlights

“There's an entire world out there, whether you Google, or whether you go on social media, use those hashtags, find keywords, #Nurse Entrepreneurship, or anything in relation to what it is that you want to do. It's out there. … use technology as best as you can in a way that will empower you.”  ~ Darlene Bell

• Nursing school doesn’t teach you business classes, but there is a whole world filled with resources to help you, if you look for them.
• Step outside the normal Nursing roles to discover the many opportunities for Nurses.
• Nurse Entrepreneurship is filled with successful Nurse Entrepreneurs who want to see you succeed.
• Ask for help. Seek out role models you would like to connect with, then send them an email and pick their brain.
• It is possible to work full time as an RN and begin to work on your business. BUT- set boundaries!
• Nurse Coaching offers a safe space for people to share their desires, to uncover their passions, purpose, and values.
• Integrative Nurse Coaching courses help you become more self-aware and help you transform your present life into a life filled with meaning.
• Nurse Coaches can help you discover who you are, what your goals are, and how to get there.

Belle Vie Integrative Wellness

Integrative Nurse Coaches in ACTION!

Integrative Nurse Coach Academy

National Nurses and Business Association

Integrative Nurse Coach Academy I Integr 
Our mission is to provide nurses with a global community for learning, networking, and reconnecting 

Integrative Nurse Coach Academy I Integr 
Our mission is to provide nurses with a global community for learning, networking, and reconnecting 

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 start rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Ep16: Pain Management and Nurse Coaching- Megan Filoramo MSN, RN,FNP-BC, RN, HWNC-BC, AP-PMN Highlights

“Maybe I want to do pain management because I really see the limiting beliefs in pain patients, and I think probably anybody who's worked with people in chronic pain know exactly what I'm talking about.

But when I thought about it a little bit more, I really saw a parallel between pain patients and Nurses, and the parallel was the suffering from the circumstance. If I'm picking somebody to serve, if I'm picking somebody that I feel will have the greatest impact in the world, that's Nurses.”  Megan Filoramo

• Ask for what you want and be open to it, and the pieces will fall into place with ease
• Nurse Coaching is being used to manage pain in 1:1 or group coaching
• Nurse Coaching opens up opportunities to do things differently, and uncover a different result
• Serving fellow Nurses can have the biggest impact on the healthcare system. When we care for the care-givers healing occurs in full spectrum, from patient to Nurses
• When you give the highest level of care with the tools and situation you have, it is always good enough
• Growing as a Nurse Entrepreneur is tough, and you will make mistakes, but it’s all worth the effort! Fill up with self-compassion and self-love, look for resources and ask for help to support your work

Simple Tips to Prevent Nursing Burnout from Megan

• Believe that when you give the highest level of care with the tools and situation you have, that is always good enough
• remember why you’re there, to really focus on what you can do for the patient right now. Or what you can you do for your co-worker. Show up in the way that you want to show up, regardless.
• Approach all situations with love and compassion

Nursing Beyond the Job Guide

Small Business Development Center

Integrative Nurse Coach Academy

Integrative Nurse Coach Academy I Integr 
Our mission is to provide nurses with a global community for learning, networking, and reconnecting 

Integrative Nurse Coach Academy I Integr 
Our mission is to provide nurses with a global community for learning, networking, and reconnecting 

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 start rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

Move More Freely Through Life - Judy Fasone MSN-ED, RN, CTP, HWNC-BC, AHN-BC Highlights

“My focus is self-care through movement, to move more freely, and I call it a moving meditation. Because if we slow our movements down and really become more aware of how things are working, it changes our whole way of being in the world.” ~Judy Fasone

• When you move more freely, it allows you to follow your heart, and this offers many more opportunities to feel joy and happiness.
• Combining Nurse Coaching with other modalities one is passionate about allows Nurse Coaching to become more personalized to the Nurse and to clients, patients, and communities.
• Nurse Coaches are entrepreneurs, and can also work in more traditional Nursing roles.
• Nurse Coaching reduces the use, impact, and burden to the healthcare system, because the skills of a Nurse Coach help people understand they can learn to rely on their own wisdom.  It also helps them act earlier, instead of waiting for illness to happen.
• Shifting Nursing practice to telehealth and becoming more comfortable in the virtual space opens more opportunities for Nurse Coaches to reach into their communities.

Integrative Nurse Coach Academy I Integr 
Our mission is to provide nurses with a global community for learning, networking, and reconnecting 

Integrative Nurse Coach Academy I Integr 
Our mission is to provide nurses with a global community for learning, networking, and reconnecting 

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 start rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

On today's episode on the Marsha Marsha Marsha Podcast, we welcome Nurse Keith. Keith has worked in a variety of clinical settings, including home health, community health, case management, public health, hospice, and nursing education. I’ve also held management and executive positions, including Chief Nursing Officer and Director of Nursing.

Keith is a Board-Certified Nurse Coach (NC-BC) and has held previous certifications in Swedish Massage, Kripalu Yoga, and Laughter Yoga. 

With equal passion for nursing and coaching, Keith translates his dual passion into a desire to help nurses experience the most satisfying careers possible.

Keith is a sought-after freelance nurse writer and blogger for a number of nursing websites and one print magazine. He's maintained his award-winning blog, Digital Doorwary, since 2005, and has also been published in several non-fiction nursing books.

His podcast, The Nurse Keith Show, was launched in January of 2015, and offers weekly nursing career advice, information, and inspiration for nurses and healthcare professionals who want to take their careers to the next level.

Learn more at https://thebossynurse.com/eps-5-keith-carlson-on-the-marsha-marsha-marsha-podcast/.

On today’s episode of the Marsha Marsha Marsha Podcast, with speak with Lisbeth Overton, The Spiritually Savvy Nurse.

Lisbeth is the CEO of Healthy Nurse by Design, a spiritual coaching company, podcast host of The Spiritually Savvy Nurse, and digital course and oracle deck creator.

Lisbeth is on a mission to guide women back to their spiritual nature through a deeper relationship with their higher selves. She believes that women who embody this aligned way of BEING become Spiritually Wealthy Women and what was once a struggle becomes flow and ease. 

Listen in to learn more about her practice.

On today’s episode of the Marsha Marsha Marsha Podcast, with speak with Catie Harris, The NursePreneur Mentor and founder of CatieHarris.com.

Catie Harris has taken everything she’s learned over the years to exclusively help nurses transform their nursing knowledge into creative, meaningful & profitable businesses even if those nurses have no business skills or advanced degrees.

Catie has the wonderful opportunity to create value and now work from home. 

And we’ll see how she does it.

Tune it.

In today’s episode of the Marsha Marsha Marsha Podcast, Marsha speaks to how she was inspired by one of her online coaches and one of her podcast episodes back at the beginning of the year where she talked about her goals and intentions for 2020.

In this episode, she’ll talk about just that– goals and intentions for the remainder of the year. 

Take a listen to the top things Marsha will and will not do for the remainder of 2020.

You many find some inspiration to keep moving on your own goals for the year or create your own list if you haven’t done so already.

If you’re already on track and already achieving, hats off to you.

Learn more at https://thebossynurse.com/eps-2-intentions-and-goals-for-the-remainder-of-2020/.

Marsha Battee, Mindset & Business Coach for nurses, welcomes you to her new podcast, the Marsha Marsha Marsha Podcast. 

Marsha interviews sought-after nurse entrepreneurs and nurse adventurers to give aspiring nurse business owners advice on online business, blogging and podcasting guidance; mindset tips; self-care recommendations; and lifestyle design strategies-- all in efforts to help nurses live a live full of happiness, health, inspiration and freedom. Marsha’s very first podcast series, The RN Podcast, earned the iTunes New & Noteworthy designation.

Learn more at http://thebossynurse.com.

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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My guest in this episode of Totally Well Podcast - Joyce Strong - Episode 107 - Mari Ryan

Reach out to Mari Ryan at www.advwellness.com.

About Mari Ryan:

Mari Ryan, CEO and founder of Advancing Wellness, is an award winning author, speaker and workplace well-being strategist. She leverages over 30 years of business experience in various marketing, consulting and executive roles across a variety of different industries. For the past decade, Ms. Ryan has been creating healthier businesses and impacting the lives of employees, through her consulting work and speaking on workplace well-being. 

Mari earned a Bachelors degree from Lesley University, an MBA from Boston University, a Masters degree in Health Promotion from Nebraska Methodist College, and is a certified Worksite Wellness Consultant.  Mari is the author of The Thriving Hive: How People-Centric Organizations Ignite Engagement and Fuel Results, winner of the 2019 Axiom Business Book Award. 

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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My guest in this episode 103 of Totally Well Podcast is Tiffany Nichols.

Tiffany Nichols a Master's prepared registered Nurse of 23 years, educator since 2008.  Tiffany holds the title of Cannabis Nurse Educator and Nurse Consultant.  She is the owner of TK Education and Consulting Solutions LLC dba Cannib Koncepts. 

Tiffany began in the Cannabis industry in 2018 and since has developed a training course on Medical Cannabis for Nurses and professionals. Her expertise is a combination of patient experience, classroom facilitation,  lots of research,  seminars, and industry networking. 

* Approved by a national organization  to offer CEU's. She was granted full approval in 2019 by the American Holistic Nurses Association. 

*Sole proprietor and facilitator of the training Cannabis Nursing Bridging the Gap through Intelligent Caring.  Tiffany is beyond proud to bring  education that is evidence based and peer reviewed. 

*Author of Medical Cannabis Dosing Reference Guide 

* Developed and facilitate a Train the Trainer WORKSHOP for those Aspiring educators who would like to develop their own courses in their respective specialties. 

*Course offerings are offered in a face to face setting in various US locations OR remote WEBEX platform. 

 Some additional info to share:

TK Education and Consulting LLC

dba Cannib Koncepts 

tk-solutions.org 

Like Tiffany Nichols on Facebook 

Instagram: @cannibnurse

Face to face and remote  Webex training options 

🌱🌱Cannabis training program 

👍AHNA approved

 (evidence-based and peer-reviewed)

👩‍💻📚Webex and Face to Face options!

Open to Nurses as well as other health professionals 

🏥🛩Consulting Solutions for Healthcare facilities and organizations 

👍Earn CE credits 

Facebook education and networking group: The Medical Cannabis Industry Summit 

LinkedIn group: The Medical Cannabis Industry Summit 

*********************************

 Train the Trainer WORKSHOP 

💲💲💲 monetize your expertise and build your training course 

Learn the CE process

Open to ALL professionals!

In just 3hrs and from the comfort of your location!

🎓🎓Quality education by a Master's prepared Educator with tried and true methods!

Course schedules and registration at 

tk-solutions.org

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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My guest in this episode 101 of Totally Well Podcast is Janine Gilarde, RN, BSN.

Janine Gilarde, RN, is a Wellcoaches Certified Health and Wellness Coach and Lifestyle Medicine Coach. Janine is passionate about using a “Food as Medicine” approach and has received additional training as a Culinary coach and she holds a certificate in Clinical Nutrition and Functional Medicine for Nurses through the Institute for Functional Medicine. 

Janine inspires individuals to achieve optimum wellness through identifying and adopting healthy, sustainable lifestyle behaviors so that that can manage their weight and their health. In addition to her private practice, she also provides Lifestyle Coaching as part of the Breast Cancer Weight Loss (BWEL) study at Dana Farber Cancer Institute.

Reach out to Janine on LinkedIn as well as on her website Coach4HealthyLiving.com.

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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My guest in this episode 95 of Totally Well Podcast is Christine Boucher, Corporate Health & Performance Coach, Writer, Speaker and Health Advocate.

Learn more about Christine and connect with her at Natural Health Balance.

Christine spent over 20 years working in the healthcare industry as a Registered Nurse, specialising in Cardio-thoracic Intensive Care. She travelled internationally working in England, France and the USA.

She has worked with Government organisations, small and medium businesses preparing and delivering their strategic 12-month Health and Well-Being Plan. Facilitating health, stress management, building resilience, positive mindset, and performance workshops. Coaching individuals, groups and leadership teams through building positive culture, team dynamics and healthy communication.

Christine has worked directly with Gippsland community, businesses and organisations assessing, preparing, planning, delivering and evaluating their strategic health and wellness plans and policies.

Here is a summary of some of the relevant projects and organisations that Christine has worked with over the past 5 years:

• Facilitated The Healthy Wellington Plan 2017-2021 Program Logic, an integrated plan of the Wellington Health Promotion funded agencies, Wellington Shire Council’s Municipal Health and Wellbeing Plan as well as activities across multiple partners.
• Facilitated a series of Health and Wellness Workshops across East Gippsland livestreaming into employee’s offices simultaneously delivering to a face-to-face group with the East Gippsland Shire Council.
• Developed tailor made strategic 12-month Health & Wellness plans to organisations across East Gippsland. Inclusive of the automotive industries, food distribution companies and small to medium enterprises
• Consulted, developed and facilitated the #WELLYOUTH Program for VCAL youths at Gippsland Tafe in Sale and Bairnsdale. Christine developed this program for youths to improve mental, physical and emotional health. Collaborating with Headspace, Within, Latrobe Community Health and Insearch.
• Facilitated the Life Program through Diabetes Victoria. Prevention of Chronic Disease: Type 2 Diabetes, Heart Disease and Stroke. Christine delivered the 6-month Program for over 200 East Gippsland Community at the Paynesville Neighbourhood Centre and workplaces.
• Implemented the Open Water Learning Experience with Life Saving Victoria for over 20 Primary Schools across East Gippsland. Christine swam 20km through the Gippsland Lake raising $10,000 to initiate the OWLE educating children 7 to 12 years to understand the logistic of open water and prevent drownings.
• Developed, implemented and facilitated the Empowering Women Program at Gippsland Tafe Bairnsdale. Collaborating with LEEN and the Paynesville Neighbourhood Centre. Christine developed the program to empower unemployed women to gain the skills and confidence to re-enter the workforce.
• Developed, implemented and facilitated the Paynesville Business Networking Group for over 30 female businesswomen. Christine worked with local East Gippsland businesswomen providing them with the skills and support to grow and develop their businesses.
• Instigated and developed the EmpowHer association. Networking and events for East Gippsland Women in business. As president of EmpowHer Christine is passionate about educating and empowering women in business and stimulating the local economy, strengthening business through shared resources and providing a platform for growth and success

Christine is a reliable, honest and resilient Managing Director of her Corporate Health and Performance Business Natural Health Balance who has:

• Exceptional organisational, planning & administration skills and is tech savvy.
• Motivated management and employees to evaluate inherent practices and culture and executed changes with a focus on improved health, performance and productivity.
• Used expert communication skills to concisely and thoroughly present informed views.

Christine describes herself as an Engaged and Empathetic Relationship Builder; she regularly presents on ABC Gippsland on the topic of Health & Well-Being. Writes for Gippsland Lifestyle Magazine on Health. She is an experienced public speaker and facilitator, presenting on Health and Well-Being at conferences including:

• ONE Voice Conference
• Connecting Rural Business Women Conference
• Connecting Women Across Gippsland Conference
• MindBodySpirit Festival Melbourne

Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

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My guest in this episode 89 of Totally Well Podcast is Annemarie Tolman, RN, MSN

3 BrainSolutions- Helping high performers feel and focus their best by maximizing the performance of their 3 brains (brain heart gut) | Brain Heroes | Brain Mastery| Mental Wellness Movement

Reach out to Annemarie on Facebook, Instagram @annemarietolman, on LinkedIn and on her website www.AnnemarieTolman.com.

About Annemarie Tolman, RN, MSN from LinkedIn:

Better Brain - Better You! 

Are you a super motivated, driven, but time starved Top Performer (Professional, Executive & Mom/ Dad) who is ready to Lean Out?

Are the emotional work and mental demands of your day to day pressures taking a pretty big toll? 

All around the globe top professionals and executives and - yes - parents are opting out of important work they love to do because they are exhausted. 

Tired of the Hamster Wheel
Tired of working until 11pm at the office 
Tired of running everywhere with their kids
Tired of the demands of day to day living
Exhausted
Burnt Out
Running Ragged! 

Are you one of them? 

Life is short, 
So LIVE it the way you REALLY want to live it.

I know the story. As a highly successful Hopkins RN I was going, and going, and going as well. Don't get me wrong, I totally loved it. But when my 4th baby died, I decided there were other priorities for me. I came home but raising 4 kids is not easy and Yes I was exhausted and not taking care of me. After a few years of homeschooling my growing kids, my super high performance drive kicked in even more and I wanted to go back into the work force. This time I decided to take another route. 

I started looking how I could live healthier, have more balanced work-life, and most of all get in touch with my own emotions and what I really wanted. I stopped just listening to my mind, and started to get in touch with my heart and with my gut. I found a path of alternative healing methods, frequency work, coaching, entrepreneurship and finally allowing my heart to awaken as well. That is how 3 brain solutions came to be. 

Truth is that when your optimize your 3 brains (mind, heart, and gut) you think better, feel better and sense better. That optimized neurological status in turn will change every single relationship you have in your business/ career and life. It has for me. 

Are you ready to change and LEAN IN for real? Choosing YOUR YES for living? 

Create a healthy body with a top emotional state and mental focus? 
Connect deeply from the heart with your family and loved ones?
Enjoy influencing work and sustainable time boundaries without letting your work run your life?

Well, if you are, lets dive deep and NOT only change the way you think, but also deeply change the way you sense and feel about yourself + your world. 

Let's set up our first chat & find out more. 

https://calendly.com/chatwithannemarie/consult

Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.

Rock bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.

Rock bottom is a time where you can choose to take responsibility for everything in your life because when you take responsibility you gain control to change things for yourself.

Your secrets are the prison of your emotions.  Telling your story will set you free to be you, to heal and move on to create a strong, joyous life.

Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!

JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!

Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.

If you love my work and want to support what I do, here’s a link to Make a Donation. 💪❤

Here to help with any questions and more. Please feel free to reach out anytime and get me direct on LinkedIn / WhatsApp / FB / IG / Twitter & phone + 1 617 666 1122 @totalwellcoach

----

My guest in this episode 16 of Rock Bottom Syndicate is Annemarie Tolman, RN, MSN

Annemarie shares her rock bottom story about losing her baby son Daniel at 4 days old.  Over time, Daniel has remained a part of Annemarie's life and he has helped her accept his short life as a blessing and gateway to living her own life at a higher frequency.  Today, Anniemarie helps others to do the same with her 3 BrainSolutions.

3 BrainSolutions- Helping high performers feel and focus their best by maximizing the performance of their 3 brains (brain heart gut) | Brain Heroes | Brain Mastery| Mental Wellness Movement

Reach out to Annemarie on Facebook, Instagram @annemarietolman, on LinkedIn and on her website www.AnnemarieTolman.com.

About Annemarie Tolman, RN, MSN from LinkedIn:

Better Brain - Better You! 

Are you a super motivated, driven, but time starved Top Performer (Professional, Executive & Mom/ Dad) who is ready to Lean Out?

Are the emotional work and mental demands of your day to day pressures taking a pretty big toll? 

All around the globe top professionals and executives and - yes - parents are opting out of important work they love to do because they are exhausted. 

Tired of the Hamster Wheel
Tired of working until 11pm at the office 
Tired of running everywhere with their kids
Tired of the demands of day to day living
Exhausted
Burnt Out
Running Ragged! 

Are you one of them? 

Life is short, 
So LIVE it the way you REALLY want to live it.

I know the story. As a highly successful Hopkins RN I was going, and going, and going as well. Don't get me wrong, I totally loved it. But when my 4th baby died, I decided there were other priorities for me. I came home but raising 4 kids is not easy and Yes I was exhausted and not taking care of me. After a few years of homeschooling my growing kids, my super high performance drive kicked in even more and I wanted to go back into the work force. This time I decided to take another route. 

I started looking how I could live healthier, have more balanced work-life, and most of all get in touch with my own emotions and what I really wanted. I stopped just listening to my mind, and started to get in touch with my heart and with my gut. I found a path of alternative healing methods, frequency work, coaching, entrepreneurship and finally allowing my heart to awaken as well. That is how 3 brain solutions came to be. 

Truth is that when your optimize your 3 brains (mind, heart, and gut) you think better, feel better and sense better. That optimized neurological status in turn will change every single relationship you have in your business/ career and life. It has for me. 

Are you ready to change and LEAN IN for real? Choosing YOUR YES for living? 

Create a healthy body with a top emotional state and mental focus? 
Connect deeply from the heart with your family and loved ones?
Enjoy influencing work and sustainable time boundaries without letting your work run your life?

Well, if you are, lets dive deep and NOT only change the way you think, but also deeply change the way you sense and feel about yourself + your world. 

Let's set up our first chat & find out more. 

https://calendly.com/chatwithannemarie/consult