nutrionist

Meg talks about the 4 different body types; this episode focusing on Estrogen base, Ovary Body. 

Today’s episode is covering all things hormone testing!

If you struggle with endometriosis, fatigue, heavy periods, painful periods and acne, then you need to consider getting some hormone testing done. When we look deeper into your hormone pathways, we can get to the ROOT cause of your symptoms, rather than using a bandaid approach!

How do you remember what you learn? Put it into action! That is why I have a freebie added for today's episode that will run you through everything I am going to teach you, PLUS give you tips on how you can put hormone testing into action!

Today, I am going to help you understand, where do we find answers, when things don't feel quite right? If your blood tests from the GP have come back normal, but you don't feel NORMAL - Where do we look for help?

LINKS TO SHERADYN:

• Download your Hormone Testing guide at www.sheradyndekker.com
• Assess your gut health here (3min Quiz!)
• Follow me on Instagram HERE. 
• Check out my website HERE:
• Book a free health chat HERE.
• Register your interest for the October 2021 intake of The Gut Health Solution, an online program that gets women from symptoms to solutions in just 6 weeks HERE.

See omnystudio.com/listener for privacy information.

Over the next 3 guest episodes, I have the pleasure of chatting to Bella Lindeman. Bella is the founder of The Functional Gut Health Clinic and a Functional Diagnostic Nutrition® Practitioner who loves helping people heal their gut. She specialises in natural protocols to address IBS, chronic constipation, small intestine bacterial overgrowth (SIBO), gut infections and other chronic digestive complaints. Today, in Part One we discuss Parasites are a root cause of gut dysbiosis. 

To support you in your journey of gut dysbiosis, I have created a Gluten Free Cheat Sheet that will reduce any overwhelm when it comes to treating infections within your digestive tract.

Show Notes:

• What are parasites & why do they live in our digestive tract?
• How do we get parasites?
• How do they impact our immune system?
• How do we test for parasites?
• How and when do we treat them?
• Are they hard to get rid of?

Links to Bella

Website: https://bellalindemann.com/

Facebook: www.facebook.com/bellalindemann

Constipation Masterclass: https://bellalindemann.teachable.com/p/t

Please use the code: EHP150 to save $150 off the course

LINKS TO SHERADYN:

• Assess your downloadable content at www.sheradyndekker.com/podcast29
• Assess your gut health here (3min Quiz!)
• Follow me on Instagram HERE. 
• Check out my website HERE:
• Book a free health chat HERE.
• Register your interest for the October 2021 intake of The Gut Health Solution, an online program that gets women from symptoms to solutions in just 6 weeks HERE.

See omnystudio.com/listener for privacy information.

Welcome back to The Hubcast, brought to you by My PT Hub!

In the second episode, My PT Hub's Head of Support, Ryan Hallett, interviews Ed Cleary, CEO of Evolution Nutrition.

Over the next 30 minutes, Ryan and Ed will talk all things Nutrition (naturally!) from how to incorporate nutrition effectively into your fitness business to Ed's nutrition predictions for the future! 

Evolution Nutrition has been the go-to meal planning software for health and fitness pros for nearly a decade. With a database of more than 4,200+ RD created meal plans, covering more than 20 different categories, you'll easily be able to address the missing piece in your client's health journey... what they eat!

No matter what their eating preferences, needs and goals are, Evolution Nutrition is THE solution to deliver real results to your clients and your business.

We're excited to say that as a My PT Hub Trainer, you can get up to 25% off your Evolution Nutrition Subscription via the Marketplace!