Explore " obsessive-compulsive personality" with insightful episodes like "Ep. 26: The Triggers that Lead to Unhealthy Obsessive-Compulsive Behavior" and "Ep. 25: Why Compulsives Need Mastery in Their Lives" from podcasts like ""The Healthy Compulsive Project" and "The Healthy Compulsive Project"" and more!
Even once you've begun to channel your obsessive-compulsive tendencies more constructively, you will be faced with triggers, circumstances that have the potential to make you react in ways you regret. This episode explores just what triggers are, offers examples, and offers tools to help you manage them more wisely.
An undervalued aspect of human personality, mastery motivation can lead to fulfillment if well-integrated, or addictions and depression if not. IN this episode we explore the role that mastery in the lives of people with obsessive-compulsive tendencies, for better and worse, through the lens of research psychology, archetypes, and positive psychology.
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