oral health

Does timing really matter in whether a relationship works?

What are healthy ways to deal with a breakup?

Today, let’s welcome back dating coach Matthew Hussey. Matthew is also a YouTube personality and writer known for offering advice on dating, love, and relationships to both men and women through his online content, seminars, and his book "Get The Guy." His approach typically combines practical advice, motivational coaching, and a bit of psychology to help individuals understand what they want from a relationship and how to get it.

Matthew shares his insights on the complexities of love, self-discovery, and the importance of honest communication. He emphasizes on the significance of creating a peaceful relationship, distinguishing it from a boring one, and the value of embracing vulnerabilities to foster deeper connections. Matthew's reflections on his own experiences, coupled with his expertise, provide a comprehensive guide on navigating the challenges of modern dating, building meaningful relationships, and cultivating self-awareness. 

In this interview, you'll learn:

How to cultivate peaceful relationships without boredom

How to deepen connections through vulnerability

How to navigate modern dating with confidence

How to enhance relationships with effective communication

How to enrich love life through self-awareness

Whether you're single, dating, or in a relationship, this episode offers valuable lessons on love, resilience, and the transformative power of embracing your true self.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

04:20 Where Does Your Idea of Love Come From?

10:34 What Differentiates a Peaceful to a Boring Relationship?

19:35 What Are Your Must-Haves in a Relationship?

31:47 Tactics Are Different From Relationship Standards

39:59 Egoic Standards Versus Setting Standards for Happiness

51:20 Practice Having Real and Difficult Conversations

01:04:48 The Importance of Communicating Your Thoughts and Feelings

01:08:25 Is Your Partner the Right One for You?

01:15:05 Dealing with the Different Phases of Heartbreak

01:26:31 What’s Next for Matthew?    

Episode Resources:

• Matthew Hussey | Website
• Matthew Hussey | TikTok
• Matthew Hussey | Instagram
• Matthew Hussey | YouTube
• Matthew Hussey | Twitter
• Matthew Hussey | Facebook
• Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
• Love Life with Matthew Hussey
• https://matthewhussey.com/llbook-launch/ 

See omnystudio.com/listener for privacy information.

Do you find yourself often thinking about breaking up?

Do you and your partner have unresolved conflicts that keep resurfacing?

In this episode, Jay tackles the tough emotions and uncertainty many face when considering a breakup. He talks about why people stay in or leave relationships, touching on key factors like emotional closeness, personal investment, and the impact of family responsibilities. Jay also discusses how to ensure emotional security and the risks of staying for financial reasons or out of obligation. 

In this episode you’ll learn:

How to recognize emotional investment

How to assess emotional security

How to consider financial implications

How to navigate emotional intimacy

This honest conversation provides you with the insights to evaluate your relationship more clearly, helping you decide whether to work on it or move on, based on a deeper understanding of your feelings and the relationship's dynamics.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

01:10 When to End Your Relationship

04:48 10 Reason Why People Stay in a Relationship

12:44 Top 10 Reasons to Leave Your Relationship

18:14 The Three Cancers of the Mind

24:44 Difference in Scorecard Perspective

See omnystudio.com/listener for privacy information.

Want to know what's actually causing your ill health? Pete Williams, founder of Functional Medicine Associates, returns for a follow up to last week's episode to share how functional medicine can tackle the root causes of poor health rather than just treating the symptoms.

Pete reveals the importance of prioritising oral health to protect our brain health, how we can reduce inflammation in the body, and why we need a little bit of stress to stay well.

Pete also talks through methylation and how we can support this process, vitamin D deficiency, plus how fitness tracking can predict overall health and longevity.

Links mentioned in the episode:

• Follow Pete Williams on Instagram
• Visit the Functional Medicine Associates website 
• Listen to our podcast on understanding functional medicine with Pete Williams
• Pre-order A Better Second Half by Liz Earle

Hosted on Acast. See acast.com/privacy for more information.

You might’ve heard the terms nitrates, nitrites or nitric oxide in different contexts. There have been headlines about the “dangers” of nitrites in food, especially in processed meats like ham or bacon. But there’s also a lot of talk about the benefits of nitric oxide? It’s a very confusing topic, but hopefully after listening to todays podcast you’ll understand everything you need to know about these compounds!

In this podcast, I’ll go through:

• What nitrates actually are, as well as the terms you might have heard - nitrates, nitrites, nitric oxide and nitrosamines
• The controversy around these compounds
• How the body handles them and their impact on health
• Which foods are the highest in nitrates and why you want to eat them every day

🎬 Watch the podcast on YouTube here

📱 Download The Doctor’s Kitchen app for free

You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.

Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.

🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me

We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.

Hosted on Acast. See acast.com/privacy for more information.

Today we’re discussing the connection between oral health and general health and diving into topics like flossing, Alzeihmers, the oral microbiome and supplements for your teeth. And I’m also revealing my own oral microbiome test results live on the podcast which reveal some shocking truths about my diet … you won’t want to miss it!

Dr Victoria Sampson is known for being one of the leaders in preventative and holistic dentistry, lecturing globally on the topic and recognised for her achievements by ranking in the top 50 most influential dentists in the UK. 

She is also known for her work in developing salivary diagnostics and microbiome testing both of which I got to experience at her clinic in London that you can check out at www.thehealthsociety.co.uk … and fun fact, Victoria also DJs in her spare time and has over 15 playlists she plays for her patients to enhance their dental experience in her chair.

Today we talk about:

The reasons why gum recessions occur 

How to slow gum reccessions

My microbiome and collagen breakdown tests

Why mouthwash choice is so important

🎬 Watch the podcast on YouTube here

📱 Download The Doctor’s Kitchen app for free

You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.

Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.

🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me

We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.

Hosted on Acast. See acast.com/privacy for more information.

There are things going on in our mouths that may be the root cause of some of our chronic health problems. Dr. Michelle Jorgensen walks us through the three most common toxic situations that can happen in your mouth - and what you can do about them. 

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep175.

Dr. Michelle Jorgensen combines medicine and dentistry into one integrative approach. For the last 10 years, she has been paving the way in Functional Integrative dentistry, and created the Total Care Dental and Wellness Way, a health-focused method for treating dental and overall health.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.

How can you break a bad habit if you’re not aware that you’re doing it? Does Barack Obama grind his teeth? And is Angela’s dentist a crook? 

If you think going to the dentist now is not fun, just wait until you hear about what they did in the Middle Ages. 

See omnystudio.com/listener for privacy information.

Dr. Patricia Corby is Associate Professor of Oral Medicine and Associate Dean of Translational Research at Penn Dental Medicine. Her work focuses on the importance of providing dental services alongside critical public healthcare services, like cancer treatment. In this episode, Pat provides an overview of dental anatomy, the importance of oral hygiene to overall health, and the association of poor oral health and systemic diseases like cancer and diabetes. She addresses tooth decay, oral hygiene in children, the utility of dental products, and ideal oral care regimens for different populations. She also discusses issues specific to immunocompromised patients and those with chronic illnesses as well as her own research with cancer patients undergoing radiation treatment.

We discuss:

• Anatomy of teeth and the purpose of the dental pulp—a highly vascularized and innervated region of the tooth [3:00];
• Types of teeth and the different purpose they serve [14:15];
• Anatomy of the oral cavity, bacteria in the mouth, and what a healthy mouth looks like [18:10];
• Pat’s study demonstrating the importance of flossing [23:00];
• Detrimental effects of sugar and the importance of fluoride and oral hygiene [31:45];
• Oral health challenges for cancer patients and immunocompromised people [39:45];
• Pat’s current research on cancer patients undergoing radiation treatment and the oral health risks associated with human papilloma virus (HPV) [50:00];
• Periodontal disease: caries and root canals [57:30];
• The relationship between poor oral health and systemic health diseases [1:11:00];
• Potential connection between oral hygiene and COVID-19 [1:17:45];
• Dry mouth leading to oral infections and ways to prevent it [1:22:30];
• What determines the appearance of teeth, methods of teeth whitening, and whether you should remove mercury fillings [1:27:30];
• Importance of fluoride for preventing tooth decay, and dental care for children [1:32:45];
• Useful dental products: floss, electrics toothbrushes, and more [1:39:15];
• Ideal oral care regimens [1:47:30]; and
• More.