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    organic skin care

    Explore " organic skin care" with insightful episodes like "Chwynyn Vaughan on Slow Living", "Ayurvedic Expert Dr. Nayana Sivaraj - Skin & Hair Secrets For Indian Bodies | The Ranveer Show 340", "122 - Pause Aging with Incredible Skincare In Your 40s with Monica Kalra", "Why the Skin Around Your Eye Ages Fast, and the Key Nutrients to Slow the Crow’s Feet" and "Changing The Luxury Skin Care Brand From the Inside Out: April Gargiulo of Vintner's Daughter" from podcasts like ""The Ego Project", "The Ranveer Show", "The Find Your STRONG Podcast", "Seed Your Success" and "Live Purely with Elizabeth"" and more!

    Episodes (9)

    Chwynyn Vaughan on Slow Living

    Chwynyn Vaughan on Slow Living

    Chwynyn Vaughan joins The Ego Project to discuss how embracing Slow Living has brought self-awareness, deeper connections, and joy to her life.

    Chwynyn is the creator of Slow Botanicals, an all-natural organic skin-care line.  With a background in healthcare and design, her passion for natural beauty, knowledge of healthy skin and a deep love of local botanicals inspire and inform her soaps, creams, balms, and other products. 

    Learn more about Chwynyn:
    Slow Botanicals Website
    Slow Botanicals Shop
    Blog: https
    Subscribe to the Slow Botanicals Newsletter
    Follow on Instagram: @slow.botanicals
    Follow on Facebook
    Follow on Pinterest
    Connect on LinkedIn

    Topics Include:
    -Definition of Slow Living
    -The experiences that inspired Chwynyn to embrace a Slow Living lifestyle
    -How Slow Living can impact personal healing and growth work
    -How Slow Living does not require a rural life
    -Advice for people who are wanting to explore the Slow Living Movement

    Joy Malek PodCourse:
    From Heartache to Connection: 6 Strategies for Growing Secure Attachment

    About The Ego Project:

    The Ego Project, hosted by therapist Cristine Seidell-Holland and author Lisa Heidle, is where we do the perfectly-imperfect work of healing our ego wounds. 

    Learn more about Cristine:
    https://www.intuitivecristine.com
    https://www.risetherapycenter.com

    Learn more about Lisa: https://www.lisaheidle.com

    Disclaimer: 
    The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. 

    Thank you for listening! Learn more about The Ego Project on our website. Follow us on Instagram and TikTok!

    Ayurvedic Expert Dr. Nayana Sivaraj - Skin & Hair Secrets For Indian Bodies | The Ranveer Show 340

    Ayurvedic Expert Dr. Nayana Sivaraj - Skin & Hair Secrets For Indian Bodies | The Ranveer Show 340
    Check out my Mind Performance app: Level SuperMind Android - https://lvl.fit/androiddownload iOS - https://lvl.fit/iosdownload Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Follow Dr. Nayana Sivaraj's Social Media Handles:- Instagram: https://instagram.com/vanaura_organics?igshid=OGQ5ZDc2ODk2ZA== LinkedIn: https://www.linkedin.com/in/dr-nayana-sivaraj-511430215 Website: https://vanauraorganics.com/ My favorite REJUVINITA 4-in-1 Organic Gel:- https://vanauraorganics.com/products/rejuvinita-4-in-1-organic-gel-1-lakh-bottles-sold1?_pos=3&_sid=868fae1da&_ss=r In today’s episode of The Ranveer Show, we welcome a very special guest; Dr. Nayana Sivaraj BAMS, MD(Ay). She is an Ayurvedic physician who specializes in Ayurvedic psychiatry. She is the founder of Vanaura Organics which helps in substituting chemicals and synthetic ingredients used in conventional cosmetics. Today, Dr. Nayana shared her expertise in Ayurveda and how eco-friendly skincare products affect our lives. She talked about the causes of adult acne and skin problems, the harmful chemicals used in modern cosmetics, and how they harm our bodies in the long run. She also talked about the purification treatments that help cleanse our bodies and are prominently practiced in Kerala, the importance of nutrition to improve our bodies, and much more. Today’s episode was an in-depth guide on taking care of our skin, hair, and body according to Ayurveda. I hope you enjoy this episode and learn some important facts about the human body and skin. We would love to know your thoughts in the comments section! (0:00) - Dr. Nayana Sivaraj x Ranveer Allahbadia begins (4:10) - Her experience in Ayurveda (8:29) - Adult Acne, skin problems and their causes (15:50) - New age cosmetics (31:50) - Hair secrets of Kerala people (33:49) - Purification treatments (39:33) - Haircare basics explained (46:00) - Importance of nutrition (52:22) - Ayurvedic psychiatry (1:15:43) - Thank you for watching (1:18:45) - End of podcast

    122 - Pause Aging with Incredible Skincare In Your 40s with Monica Kalra

    122 - Pause Aging with Incredible Skincare In Your 40s with Monica Kalra

    For this deep dive into all things skincare Jenny is joined by STRONG Fitness Magazine Beauty Director Monica Kalra, who draws upon her nearly 20 years of aesthetic experience to give us the ins and outs of how to pause facial aging. Jenny and Monica review the key concerns of women 40+, the best and necessary products to use, nighttime vs daytime protocols, the myths and the truths of skincare routines and more. 

     

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    If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.

     

     

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    DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

    Why the Skin Around Your Eye Ages Fast, and the Key Nutrients to Slow the Crow’s Feet

    Why the Skin Around Your Eye Ages Fast, and the Key Nutrients to Slow the Crow’s Feet

    The Anatomy of Eye Skin

    Your skin is the largest organ of the body, covering you from head to toe. But skin is not the same all over. The epidermis, (the outer layer of skin), is thinnest on eyelids and thickest on the palms of your hands and soles of your feet.
    That thin skin breaks down faster than thicker skin does because it isn’t as collagen-rich (collagen is a protein that gives skin a supple, firm appearance) as other areas of your body.
    As collagen naturally decreases with age, fine lines and wrinkles appear to be more visible on the surface of the skin. Eyes are very expressive, too. All the micro-contractions that happen to your skin as you smile or squint in the sun can cause creases in the skin over time. Plus, thin skin means that veins underneath the skin show more, which can contribute to the appearance of dark circles.

    Eye skin also lacks sebaceous glands, which produce sebum, or what we think of as “oil”. That waxy substance coats and lubricates the skin. Areas without sebaceous glands and sebum are prone to dryness. Hence, fine lines and wrinkles look more noticeable on dry and dehydrated skin.

    Your eye skin can also be subject to a lot of wear and tear. We touch and rub our eyes without even realizing it. Maybe you remove eye makeup every night. Over time, even light tugging can stretch out the thin eye skin and contribute to under-eye and eyelid sagging.
    Eye Skin Breakdown
    So, now you know why eye skin shows the signs of aging more quickly than other areas on your face and body, but did you know that different parts of the eye area are prone to different issues? Here is what you can expect in the three main areas of your eye skin.

    Under-eye skin:
    The delicate, thin skin under your eyes is quick to show fine lines and wrinkles. As we mentioned above, as collagen in the skin decreases, the veins and blood vessels become more prominent contributing to the appearance of dark circles under the eyes. As we age, the muscles and structure under the eye weaken, which means the skin gets lax and saggy. Also, it’s a prime area for fluid retention, making the under-eye area look puffy.

    Eyelid skin: The skin on your upper lids is the thinnest of all the skin on your body. That makes it extremely fragile. Eyelid sagging happens with age and also from excessive rubbing. Eyelid skin is also prone to crepiness.

    Outer-eye area: The skin here crinkles up when you smile or squint, and over time, those expression lines get etched into your skin. This forms what we know as crow’s feet—those curved lines in the outer corners of your eyes.

    Evoq: Cleanest Evidence-Based Eye Treatment

    SHOP: https://evoqbeauty.com/collections/skin/products/firm-smooth-eye-lip-creme

    FIRM & SMOOTH EYE + LIP CREAM

    Fortunately, cutting-edge technology and quality ingredients can help slow the signs of aging around your delicate eye skin.

    This illuminating elixir helps to brighten, firm, and smooth the most delicate areas by boosting cell metabolism and stimulating collagen production.

    This eye and lip infusion is a one-cream wonder with power-peptides for visible wrinkle-smoothing, shea butter for moisturizing, sea retinol for puffiness-reduction, and trans-resveratrol to protect against any visible signs of premature aging.

    The skin under the eye is incredibly thin and delicate (ten times thinner than the skin on the rest of your body), so this formula specifically revitalizes your most expressive features that are the first to show your emotions, signs of age, and fatigue. Swipe up and delay dark circles, puffiness, fine lines, and wrinkles, and say hello bright, beautiful eyes and luscious, plump lip lines."

    Shop Evoq Eye and Lip Firming Cream: https://evoqbeauty.com/collections/skin/products/firm-smooth-eye-lip-creme

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    Changing The Luxury Skin Care Brand From the Inside Out: April Gargiulo of Vintner's Daughter

    Changing The Luxury Skin Care Brand From the Inside Out: April Gargiulo of Vintner's Daughter

    Elizabeth welcomes April Gargiulo, founder of the category changing and award winning skin care brand Vintner’s Daughter. April shares how her family’s legacy of winemaking in Napa Valley helped shape a vision of creating a luxury skin care brand that was pure, uniquely powerful, and felt like a gift from nature. She talks about the intention behind the top of the line choice ingredients in both the Active Treatment Essence and Botanical Serum, how she built a brand from the ground up with no marketing, and how she stayed disciplined and aligned with her values even during obstacles and challenges. April mentions some fun “pinch me” moments where she knew her brand was a hit, and how Vintner’s Daughter simplifies and disrupts skin care as we know it. 

    Mentioned: 

    Vintner’s Daughter

    @vintnersdaughter

    Rosemary Gladstar

    OSEA

    Brother Vellies

    HoliFrog 

    goop

    Sally Rooney

    Money Heist 

    Jim Collins 

    Say Hi To Elizabeth and Purely Elizabeth: 

    Website

    Instagram

    A Facial Flow Guide to Skin Vitality and Age Prevention

    A Facial Flow Guide to Skin Vitality and Age Prevention

    What does “increases circulation” really mean regarding the health of the skin?

     

    Why is lymphatic flow and circulation such a necessary function for skin wellness?

     

    What are we circulating?

     

    How do stillness and tension versus massage melting help promote circulation?

     

    👩🏻‍💻 Curious?

     

    Tap into this episode (and your skin) for all the divine and skin glowing details!  

     

    xo - Kassandra

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    (Corneo-what?) The “First Do No Harm” Approach to Anti-Aging

    (Corneo-what?)  The “First Do No Harm” Approach to Anti-Aging

    (Corneo-what?)  The “First Do No Harm” Approach to Anti-Aging 

    One aspect of Evoq’s skin philosophy stems from the research from Professor Albert Kligman who  is widely regarded as the father of cosmeceuticals, yet he was also well known for his pioneering work on corneotherapy.   

    Corneotherapy is the care and treatment of the stratum corneum, the skin’s topmost layer and its principal barrier defence.  The stratum corneum is responsible for environmental protection while preventing water loss through the skin.  

    An event that occurs on its surface can initiate a domino effect that sends ripples throughout the rest of the skin.  It is well-established that the skin contains entire sets of barrier defence systems – all interconnected, co-regulated, and interdependent – like cogwheels in a machine.  If one barrier function is compromised, other systems are also affected.  

    As such, we treat it with respect by recommending a slower approach to skin correction.  We do not promote aggressive modalities or radical procedures that shock the skin into a temporary state of repair to restore appearance (such as chemical peels, microdermabrasion, or improper use of lasers).  

    Corneotherapy takes the science of cosmeceuticals one step further. It could be argued that corneotherapy is the skin care concept of the future.  It’s where science meets beauty.  Another way of thinking of it is that it provides the link between dermatology and cosmetics.

    An understanding of the role of the stratum corneum is key to the principles of corneotherapy. Essentially skin cannot be corrected if the stratum corneum is not in equilibrium. Many clinicians use treatments on their clients without first ascertaining the level of cellular damage or the condition of the bi-layers of the skin.  This can result in expensive, repeat treatments that do not obtain the desired results or may even fail completely.

    Corneotherapy approaches skin care differently.  Before any treatment or products are prescribed, a thorough examination of the condition of the bi-layers of the skin is undertaken. It is important during this process not to upset the acid mantle, but rather give it what it needs to maintain harmony. 

    Then, and only then, can you give it the ‘super food’ via advanced pure products, that it needs.

    Corneotherapy treatment is centred on recovery of the stratum corneum. The stratum corneum, once seen as a layer of ‘dead’ cells whose sole function was to provide an impermeable barrier, has suddenly come ‘alive’.  While the stratum corneum consists of cells not capable of dividing and multiplying, it is far from being static tissue. Rather, it is dynamic and complex. 

    When the skin’s barrier is disrupted, it is no longer protected from environmental stressors and pollution and loses its ability to protect and defend itself. If perfumes, emulsifiers and mineral oils are added to skin care products, the skin can quickly become further compromised.

    Among the obviously harmful substances are surfactants, emulsifiers, preservatives and allergenic perfume substances.

     

    Kligman had a clever way of describing corneotherapy as being like an “outside- in” therapy, where “outside” is the stratum corneum and “in” are the therapeutic effects starting in the stratum corneum and working their way into the deeper layers.

    As Dr Kligman once said: “Whenever you see inflamed skin, regardless of its cause, it means that the stratum corneum is leaky and permeable. But, if you repair the stratum corneum, that tells the underlying tissues that they don’t have to keep reacting like there’s danger in the environment.”  

    At Evoq - I couldn’t agree more and believe we have developed a unique and effective range of treatments and products to restore balance to the stratum corneum and promote ongoing healthy, energetic balanced skin.

    Corneotherapy and Aging

    “A curious thing about ageing is that everyone knows what it looks like, but no one seems to know what it is.”

    The skin barrier

    Maintaining a healthy and functioning barrier provides overall protection against dehydration, the penetration of germs, allergens, irritants, oxidative stress, and excessive ultra violet radiation. Application of products based on the theories of corneotherapy supports a gradual healing of any inflammation and other conditions that impair the barrier function. As stated earlier, there is a lessening of the cell function in aging skin. Nevertheless, we know that we can make both external and internal adjustments to alter the affects of the aging process. This indeed supports cell functioning and repair with improved immune response and rebuilding of the skin barrier.

    Supportive regenerating ingredients – outside to inside therapy

    Skin care products should be formulated with mimetic agents that compliment the skin. The dermal membrane structure in the barrier layers of the stratum corneum consists of ceramides, cholesterol and palmitic acid.6 They are naturally found in the skin bilayers that are responsible for maintaining the natural moisturizing factors (NMF) and continued regenerating of a strong skin defence. A resilient barrier increases the probability that the underlying skin structures are able to function correctly. Based on the research of Professor A. Kligman, moisturizing substances may contribute to stabilising the skin barrier leading to greater results.6 He called it Corneotherapy: “outside to inside” therapy.

    “Whenever you see inflamed skin, regardless of cause, the stratum corneum is leaky and permeable. But, if you repair the stratum corneum, that tells the underlying tissues that they don’t have to keep reacting like there’s danger in the environment.” 

    Skin requires supporting substances for regeneration. In ageing skin this becomes a key factor in compensating for the biological changes that occur within the cells during each phase of aging. A key to corneotherapy is to recognize and eliminate substances that can inhibit/interfere with this regeneration process.

    • Perfumes – the number one allergen in skin care products.
    • Preservatives – contain allergen-causing substances.
    • Mineral Oil and non-volatile silicones – high concentrations can affect the skin regeneration process.
    • Emulsifiers may cause barrier disorders.

    For safe skin care that focuses on skin health first - with a anti-aging underlying solution based formula, head over to www.evoqbeauty.com and learn our philosophy and why skin professionals are turning back to a more holistic approach to skin care and aging. 

    All my love!  

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    Is Micro Needling Better Than Chemical Peels?

    Is Micro Needling Better Than Chemical Peels?

    Is Micro Needling Better Than Chemical Peels?

    A client emailed and asked  me this question: "Do you feel that needling is better than chemical peels?"

    More and more women are engaging in harsh chemical peels at home - with no advanced knowledge on how the skin works and how to optimize its repair mechanisms. 

    I thought this was an excellent question to address  because with so many people talking about these skin rejuvenating treatments and mixed messages, it can be quite confusing. 

    Micro-needling and chemical peels are two different modalities used for various purposes. It's like comparing apples to bread. 

    Not everyone needs micro-needling, and not everyone is a suitable candidate for chemical peels. 

    What Is Micro-needling or Dermarolling? 

    Micro-needling, skin needling (or dermal rolling) was used initially as a clinical treatment for improving and reducing post-acne scarring. It works by breaking down existing scarred tissues with fine needles which stimulate the skin healing and rejuvenating process. 

    Over the past few years, it has become a popular modality for reducing the appearance of aging, lines, wrinkles and tightening the skin. 

    The process is called Collagen Induction Therapy (CIT). Micro-needling stimulates collagen synthesis, firming skin, minimizing lines, wrinkles, and scarring. Micro-needling works at a dermal (deeper) level.

    What are Chemical Peels or AHA Peels?

    Chemical peels, on the other hand, are superficial resurfacing treatments and work by chemically exfoliating the skin. 

    Chemical peels improve the appearance of the skin by enhanced exfoliation. Chemical peels work on the surface at the epidermal level. 

    Chemical peels help to minimize and improve signs of clogging, congestion, acne, open pores, brown spots, pigmentation, sun damage and fine lines. 

    Microneedling vs Chemical Peels

    So when would you choose micro-needling over chemical peels? 

    If you have post-acne scarring or are showing signs of premature aging with sagging of the skin and deeper wrinkles, then I would choose micro-needling. 

    If you are showing signs of fine lines, pigmentation, uneven tone, clogging, congestion, open pores or blackheads, then chemical peels would be more suited to you. 

    Can these modalities be used together? 

    Not in the same sitting, but certainly if we wish to improve the skin appearance at the surface level, we would recommend a course of peels. 

    Following that, if the skin needs further rejuvenation treatments, tightening and reducing the appearance of deeper wrinkles, then a course of micro-needling will undoubtedly be beneficial. 

    Preventative Treatments

    I do not, however, recommend these treatments as a "preventative".  

    Peels and micro-needling are excellent modalities we use to improve skin where it needs it. 

    But just because a person with damaged skin gains excellent results does not mean a young, healthy skin needs it as a preventative. It's like taking antibiotics when you are not sick. 

    Healthy skin should focus on "preventative" treatments such as facial treatments infusing vitamins, minerals, peptides, anti-oxidants, cleansing, exfoliating and moisturizing. 

    Wearing sunscreen every day is perhaps one of the best "preventative" things you can do for healthy and beautiful skin. 

    And if you have acne, stop picking and squeezing, these are sure ways to scar your skin and then you have a significant problem to treat later.

    For any questions,  please reach out.  Its important that you focus on foundation first, and just like when I learned the fundamentals as a hair colorist - know your foundation and then “break the rules.”   

    I also suggest speaking with a aesthetician before choosing what modalities are best for you. 

    All my love and light!  Kassandra

    Shop Evoq Beauty : www.evoqbeauty.com

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    10 - LESSONS FROM DISEASE: Holistic health practitioner & author, Jesse Golden

    10 - LESSONS FROM DISEASE: Holistic health practitioner & author, Jesse Golden

    Is what’s happening to you, happening FOR you? Disease can be a teacher for us. Learn the power of reframing your personal story; What many would think of as an absolute nightmare, Jesse describes it as a humbling experience.

    Jesse was a hard working single mother when she was diagnosed with Rheumatoid Arthritis and was bed ridden for a year and moved like a 90 year old person. She couldn’t use her body the way she wanted to and the lessons of this autoimmune disorder she found in forced stillness.  She even calls RA her superpower!  

    Jill and Jesse also talk about the importance of managing stress, the power of nature, grounding mats and how Jesse started her organic skincare line "Golden Secrets".

    TIMESTAMPS:

    (1:31) Instagram filters and women

    (2:22) Jesse finds out she has Rheumatoid Arthritis

    (3:45) How was Jesse before she was diagnosed with RA?

    (4:26) What were the early days of RA like?

    (7:37) What lessons have you learned from RA?

    (8:44) What was the turning point with your perspective on living with RA?

    (10:41) How did you learn to be more kind to yourself with the disease

    (12:42) The Golden Secret skincare line

    (15:20) Chemicals in beauty products

    (17:23) Grounding and balancing earth to body

    (19:59) Jesse shares how she met her husband, and what’s she’s learned about finding love

    (22:38) Relinquishing control to a significant other

    (24:05) How do you pick yourself up when you’re having a bad day

    ------------

    Learn More: Life Done Better

    Follow Jill on Instagram: @_modelsdoeat

    Follow the show on Twitter: @_lifedonebetter

    Hosted by: Jill de Jong

    Produced and Edited by: AJ Moseley

    Theme Music By: Chris Porter

    A CurtCo Media Production

    See omnystudio.com/listener for privacy information.

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