overcoming guilt

In this episode of the Tactical Empire, Shawn and Jeff answer the following questions from the Tactical Empire facebook group:

"I always struggle in the Work:Home:Fitness ratio. Between guilt of being a father and husband, and the guilt of giving my clients great service. I will too often sacrifice my fitness and health for others. How do you all handle that?"

"How do you handle going against your family upbringing or advice from others that you do not ask for? Please expand on how you choose who to listen to."

"How can you stop from extrapolating on only one potential outcome/experience/ reason why something happens and how do you curb negative inner dialogue to not hinder performance outcomes?"

How To Get Involved:
You can connect with Shawn Rider on Facebook and Instagram.

If what you heard resonated with you, you can find Jeff on Instagram, Facebook.

And don’t forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word! 

If what you heard resonated with you, you can find Jeff on Instagram, Facebook.

If you're interested you can visit The Tactical Empire's website https://www.thetacticalempire.com/home-4169.

And don’t forget to visit us on Apple Podcasts to leave a review and let us know what you think! Your feedback keeps us going. Thanks for helping us spread the word! 

This is Part 3 of the Spiritual segments of Michelle's framework for conceptualizing the parts of a person which may need attention to heal as she sees it.  In this episode, Michelle shares how it isn't helpful for one to be misunderstood and shames, guilted, or minimized by others who want to just slap a Scripture or platitude on something that needs compassionate care and attention.  In this series, Michelle provides you with insights from Scripture, psychology, and personal experience which will address the spiritual, mental, physical, emotional, spiritual, and relational aspects of the whole person and the human experience in a fallen world.  Whether you want healing from anxiety, trauma, depression, or something else, there will be many gems to glean from this series on a Framework for Healing.