Is your life on a collision course? Sometimes it takes a life altering event to truly appreciate the value of life. For my guest, Jennifer Rurka, her near-death experience or epiphany was the wake-up call that led to a drastic and complete shift in her perspective and a new understanding of life. 

She is sharing her incredible journey of healing with you. Jennifer is an author, perception facilitator and yoga instructor. She helps you find freedom from your past and the strength to move forward. Jennifer explores how to connect your inner world to your outer experience and examines how the past programs us. 

In this episode she give us insight to her life transformation and the tools she used to overcome the buried trauma driving her emotions, thoughts, and behaviors. To allow her to discover a soul centered future.

Jennifer's Website :  JenniferRurka.com

Her book on Amazon: Soul Center: The See It Through Method to Take Control of Your Emotions, Heal Your Past, and Live a Soulful Life

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If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE.

Check it out here- SailingThroughLifePodcast.com

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Music Credit: Alex_MakeMusic

** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.