overcoming judgment

In this episode of Navigate the Day, we dive into the profound wisdom of Marcus Aurelius as we explore the Stoic philosophy's timeless guidance. The episode opens with a powerful quote from Aurelius' "Meditations," urging us to approach each action, word, or intention as if we were a dying person. This serves as a catalyst for mindful living, reminding us to live with purpose and intentionality.

Our journal prompt delves into the question of how we can make our actions count in the grand tapestry of life. The host reflects on personal struggles and the perceived insignificance of their actions, highlighting the need for a transformative mindset. The exploration begins with an honest examination of values and their alignment with actions. Loyalty emerges as a key value, prompting self-reflection on past behaviors and interactions, particularly within the context of a significant relationship.

The host acknowledges the challenge of overcoming judgmental tendencies and the importance of focusing on personal growth. The episode emphasizes the impact of actions on those around us, emphasizing the interconnectedness of human existence. Mindfulness practices, being present in the moment, and fostering meaningful connections emerge as crucial strategies for making actions count.

Join us on this insightful journey as we navigate the day with Stoic wisdom, exploring ways to infuse purpose and significance into our actions, ultimately contributing positively to the intricate tapestry of life.

Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work

Join Jason and Jana Shelfer on an insightful voyage through their latest podcast episode, where they unravel the essence of self-worth and the impact of external validation. Discover the compelling tale of a boy and his great-grandfather's watch, an allegory that underscores the intricate relationship between perceived value and external judgments.

In this episode, they delve deep into the psychology of self-belief and conformity, drawing powerful parallels between the boy's experience with the watch and our personal evaluations of worth based on societal opinions. The poignant narrative drives home the message that true value transcends external appraisal and lies within our authentic selves.

Through engaging dialogue, Jason and Jana unpack the significance of energy exchange, emphasizing the necessity of fostering positive vibrations while resisting the erosion of self-worth by external influences. They illuminate the pitfalls of doubting our inherent value and empower listeners to forge a path to self-assurance and confidence.

From the poignant story of the watch to the analogy of the musician in the train station, they explore the societal psychology behind devaluation and challenge the normative labels placed on worthiness.

This episode is a beacon of encouragement for those seeking to redefine their perception of self-worth, guiding listeners toward a newfound appreciation for their intrinsic value. Tune in to embark on this transformative journey towards a more empowered sense of self-value and a fulfilling life, inspired by the ethos of 'Living Lucky®.'

If you're ready to embrace your unique worth and redefine your self-value narrative, this episode is your compass towards a brighter, more confident future.

For more inspiring insights and to join the Living Lucky® community, visit www.livinglucky.com

#LivingLucky #JanaShelfer #JasonShelfer #LivingLuckyPodcast #SelfWorth #SelfBelief #IntrinsicValue #Authenticity #RedefiningWorth #PersonalValidation #OvercomingJudgment #DiscoveringSelfValue #TrueWorthiness #Empowerment #InnerWorth #ConfidenceBuilding #SelfDiscovery #ReclaimingValue #UnveilingPotential #RejectingConformity #AuthenticSelf #LivingWithPurpose #SelfAssurance #EmbracingUniqueness

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*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams

!!! SEND US A MESSAGE: Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.
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The 4 pillars of Living Lucky
Believe in yourself
Believe in the people around you
Believe in your circumstances and
Believe that God is working through you, for you, and always conspiring in your favor.

*Previously Recorded

020—Did you know that you have a  unique vibrational frequency?  Your frequency fluctuates and correlates directly to the way you feel, both emotionally and physically.

And here's the exciting news: you can CONTROL it!

Listen as Mary interviews Jessica Andrade, author of the "High Vibe Guide: Understanding and Managing Your Frequency"  as she shares the practical things you can do to affect your frequency and feel better every day. Jessica also shares how her book came to be and how  putting aside her fear of judgment allowed her to step into her light and shine brightly.

You'll enjoy it!

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To check out Jessica Andrade's book "High Vibe Guide"  on Amazon, visit:
https://amzn.to/3nhjnDp

Follow her on Instagram:
@Jessica_Andrade_35


To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

To learn more about Mary Obana, visit her website:
maryobana.com

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

To contact Mary directly or get added to receive her newsletter, please email her at:
mary@maryobana.com

Follow her:
Facebook @maryobana.shine
Instagram @obanamary

To learn more about Mary's work with The Food Whisperers, please visit:
thefoodwhisperers.com

To learn more about Mary Obana, visit her website:
maryobana.com

To learn more about having Mary connect you directly to your own spiritual guidance, visit:
maryobana.com/private-reading

For more information about Mary's book "Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World", visit:
maryobana.com/amazon

When others judge us it really isn't our business: however, when the judgment comes and smacks you in the face - how do you deal with it? In this episode, I share how being judged as an 18-year-old mother forced me to figure out a quick strategy - that when practiced - can help you feel strong in the midst of the judgment struggle.