Breaking Through Boundaries: The Power of Therapeutic Connection with Kimia Anderson and "B" (Part 2)
In this episode of the Alter’d Life Podcast, Michael Castanon engages in a deep conversation with licensed therapist Kamiya Anderson and her client, B. The episode delves into the importance of clear boundaries in therapy, the strategic use of self-disclosure by therapists, and the journey of healing from trauma and addiction. It highlights the significance of fostering a strong therapeutic alliance while maintaining essential boundaries to facilitate lasting positive change.
KEY TAKEAWAYS
- Boundaries for Liberation: Establishing and maintaining boundaries in therapy can facilitate freedom and healing for the patient.
- Strategic Self-Disclosure: Therapists can strategically share personal experiences to foster connection and instill hope in patients, but it should always serve the patient's needs, not the therapist's.
- Consistency in Healing: Overcoming trauma and addiction requires consistent effort and a solutions-oriented mindset every day, rather than a fleeting attempt to leave the past behind.
HIGHLIGHT QUOTES
- "Self-disclosure is not about my troubles; it's about instilling hope and showcasing the possibility of a brighter future."
- "Every day, I'm working on what I worked on in my first 30 days of recovery."
- "Accepting and forgiving myself was the hardest part of my healing journey."
Find out more about Kimia Anderson:
LinkedIn: https://www.linkedin.com/in/kimia-anderson-13b483b0
Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/
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