UFYB 15: Compare and Despair
![UFYB 15: Compare and Despair](https://www.podcastworld.io/podcast-images/unf-ck-your-brain-ivu6ljqg.webp)
On this episode of Unf*ck Your Brain, I want to talk about why we constantly compare ourselves to others - even though it makes us feel bad - and the role two major societal systems have in perpetuating the issue, especially for women. Join me as I explain why constantly comparing yourself to others is a problem and how you can learn to stop.
Get full show notes and more information here: https://unfckyourbrain.com/15