pcos symptoms

PCOS is a common but complicated hormonal disorder that primarily affects women during their reproductive years. The symptoms can vary but overall, it causes a lot of discomfort and frustration for those who have it. If you have PCOS or know of someone who does - then you know what I’m talking about chile. PCOS symptoms not only have a disruptive effect on the surface as one goes about their day-to-day life, but essentially on a deeper, psychological level too. However, these symptoms don’t have to be a permanent feature in your life.

As we’ll find out, PCOS symptoms can be managed naturally and holistically even to the point of reversing them! Which is exactly what happened to a client of mine, Solia. After years of battling with PCOS symptoms, she has been able to use holistic means in order to reverse those symptoms successfully and started to lead a healthier and more vibrant life! 

So sis, grab your herbal iced-tea, and listen in as we discuss: 

• The core signs and symptoms of PCOS 
• The holistic approaches you can take to deal with PCOS
• Some of the specific tests you can take in order to determine whether or not you have PCOS 
• How being in-tune with your body can be a great help in dealing with those unpleasant symptoms early on
• And more!

So, chile, this episode really is all about hope. Hope of feeling good in your own body, hope of enjoying womanhood and not feeling like it is a punishment that you have grin and bear through. 

So, get a hold of everyone that you know is dealing with PCOS and let them know that healing holistically and feeling the way they want to feel is definitely possible! 

And if you need more support in order to regain your hormonal balance, then get the help and support you need at our Hormone Balancing Academy! Sign up now!

To listen to past shows visit: https://stayingagelessshow.com/

To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:

https://www.therawgirl.com/hba

To watch my FREE Training the Secret to Resetting Your Hormones: 

https://www.therawgirl.com/free-training

Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: 

https://www.therawgirl.com/6waysfreeclass

For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: 

https://www.therawgirl.com/

This episode explores the seemingly mysterious causes of PCOS symptoms. Whether you know you have PCOS or just suspect it, this episode is packed with valuable insights to help you feel better in your body, improve fertility, boost energy, and take charge of your health journey. So, let's jump right in!

The Collection of Symptoms of PCOS
We'll start by exploring what makes PCOS a syndrome – a collection of symptoms with various underlying causes. Together, we'll work our way backward from the various PCOS symptoms that you may have, the androgenetic hormones responsible, and then all the way to the root causes of these hormone imbalances. Understanding these root causes will empower you to gain a clearer picture of what's going on in your body and how to address it effectively.

Discovering Your Personal Root Cause
Learn how to identify your specific root cause and why symptoms play a pivotal role in this process. Forget about relying solely on lab results; we'll discuss how understanding your symptoms can be even more crucial in crafting a tailored plan for your unique situation.

Taking Action for PCOS Health
Once you've unraveled your root cause, it's time to take action! During this four-part series, I will outline everything from understanding PCOS to discovering your root causes and how these root causes affect your hormones. Then we will move on to what the healing journey looks like and how to create a lifestyle that is sustainable so that you can live in a body that functions the way you want. Embracing these insights will pave the way for better health, improved weight management, enhanced fertility, and a more energized you.

You can take the quiz to discover your root cause here

The full list of Resources & References Mentioned can be found on the Episode webpage at:
https://nourishedtohealthy.com/ep-66

Let’s continue the conversation on Instagram! 
What did you find helpful in this episode and what follow-up questions do you have?

Many women have been diagnosed with Polycystic Ovarian Syndrome (PCOS) or taken way too long to get their diagnosis. Today, I have Dr. Jennifer Roelands on the show to talk about all things PCOS and to debunk some of the common theories around the syndrome.

You’ll hear: 

• What is PCOS and what is it not
• Why women are getting elevated levels of testosterone
• Women with PCOS are less likely to go to a conventional doctor because they feel they have been left behind 
• And so much more!

More about Dr. Jen: 

Dr. Jennifer Roelands is an integrative medicine trained Obstetrician and Gynecologist, podcaster, and mama of four. Her mission is to help busy women balance their hormones without medications so they can have peaceful periods, calm digestion, and be happy in their bodies.

Dr. Jen graduated from the University of California at San Diego’s Medical School and completed her residency at Duke University Medical Center. She worked in private practice for 14 years before starting her company.

Dr. Jen specializes in integrative medicine, mind-body medicine, PCOS, hormonal imbalance, nutrition, and culinary medicine.

Connect with Dr. Jen:
Dr. Jen’s Website: www.wellwomanmd.com
Dr. Jen’s Instagram: www.instagram.com/wellwomanmd
Dr. Jen’s Twitter: http://twitter.com/wellwomanmd
Dr. Jen’s YouTube: www.YouTube.com/wellwomanmd
Dr. Jen’s Podcast - Ignite Your PowHER: https://podcasts.apple.com/us/podcast/ignite-your-powher/id1544140769

Come ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

Connect with Dr. Tabatha:
Work with us: Schedule a call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

I have so many women ask me about ovarian cysts - what are they? Where do they come from? Does having a cyst mean that I have Polycystic Ovarian Syndrome (PCOS)? I am here today to answer some of these questions. Has your OB/GYN told you that the best way to treat PCOS is by taking the birth control pill? I am here to tell you all about it.

You’ll hear:

• Where do cysts come from and what are they?
• The truth about PCOS vs. normal cyst/follicle production
• The potential risks of taking the pill
• And more!

Episodes Mentioned:

Episode 130 (PCOS): https://thegutsygynecologistshow.buzzsprout.com/810122/10957048-130-how-to-reverse-pcos

Episode 106 (Birth Control): https://thegutsygynecologistshow.buzzsprout.com/810122/10145365-106-the-real-truth-about-birth-control

Energy Lift Supplement: https://store.gutsygyn.com/energylift.htm

Come ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

Connect with Dr. Tabatha:
Work with us: Schedule a call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

Do you suspect you may have or have been diagnosed with Polycystic Ovarian Syndrome (PCOS)? Today, I’m talking about how it not only affects both your reproductive health and your overall health and wellbeing along with what you can do to take back your health!

You will hear:

• What PCOS is (and what it is not)
• Why you shouldn’t ignore the symptoms of PCOS
• How you can begin to treat PCOS naturally
• and more!

Connect with me:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

Come ignite the tiny ember that is smoldering inside of you! Get out of survival mode for one day. Choose You! Bring your dreams back to life with a sisterhood of inspiring, courageous women! I want to see you there!! https://thebeevent.com/

Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

Connect with Dr. Tabatha:
Work with us: Schedule a call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The goal is to remove the symptoms and hurdles that PCOS is causing in your life. But it’s easy to get caught up in searching for why, and when nothing seems to be helping to run all the same tests again because something must have been missed!

In this episode we are talking about when lab tests are helpful and when we need to go beyond labs to get the answers we need to take the actions necessary to reverse PCOS.

PCOS Labs
So how does lab work assist with the management and healing of PCOS? What does lab work actually tell us?
Back in episode #5 we discussed how medical treatment and your doctor can assist you on your PCOS journey even if you are taking a natural approach.

This episode will help you take the next step to understanding how to collect and use the information that both your blood tests and your symptoms are giving you.

To assist you in navigating, gathering this information and getting the assistance you need I have a checklist for you and you can get a copy here.

What PCOS Symptoms Tell You?
And that brings us to what do your symptoms tell you about your hormones and PCOS?

They are a huge indicator of what’s going on at the root of your PCOS hormone imbalance. If you haven’t already you can learn more about PCOS root causes in episode #3. As you start to listen to your symptoms the PCOS root cause quiz will help you decipher the symptoms and what they mean here.

And that's why I'm here
The PCOS Repair podcast is here to help you learn more and more about your PCOS root causes and how to heal and reverse your PCOS naturally. So if you enjoyed today's episode, tap the subscribe button so that you get notified when the next episode is released. Next week is all about how to get pregnant when you have PCOS.