peoplepleasers

Do you find yourself constantly trying to please people? Are you often controlling, rescuing, stepping in, “helping,” and trying to fix everything? Did you know these might be expressions of codependency? Join Lyvonne for a conversation around healing our codependency, releasing the desire to control others, and learning to care for ourselves. Inspired by "Codependent No More: How to Stop Controlling Others and Start Caring for Yourself" by Melody Beattie.

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Are you a people pleaser? Do you feel the constant need to be in the good books of the people around you? Is it hard for you to say 'No'?

Tune in to the episode, "People Pleasers" as Chetna is here to slice the drama around the habit of people-pleasing.

Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/

Get in touch with our host Chetna on Instagram: @positivityangel 

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How to Set Healthy Boundaries in Your Life

"You can be a good person with a kind heart and still say no to people (Tracy A. Malone)." This episode will remind us how to set healthy boundaries with others in order to avoid feelings of resentment, disappointment, and anger when being pushed to our limits.

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Music Credit: ""Light" - JoeninpcGamer ; Royalty Free Music

Photo Credit: Styrmir.eu

Sources: PsychCentral; Iyanla VanZandt; Lisa Nichols; Chalene Johnson; Anchor Therapy; PsychCentral; Healthline; The Blissful Mind; YouTube

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