perfectionism life coach

The neuroscience of resistance, how to overcome it and questions you can ask yourself to dissolve resistance. 

If want to go from resisting to being resilient, you gotta check out my 1-1 coaching for perfectionists The Accelerator

When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, leverage your strengths for more presence and get out of your own way, with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!

Plus, with concierge text coaching and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.

Join The Accelerator today at https://courtneylovegavin.com/accelerator

Curious how a life coach is different from a therapist? I gotchu. If you’re not exactly sure whether you a therapist, a life coach, or both would be best this episode is for you.

If are ready for change and want a model that works, you gotta check out my 1-1 coaching for perfectionists The Accelerator

When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, create time for what YOU WANT to do and relax sans guilt, with on-demand masterclasses, private podcasts, journaling exercises, playbooks, meditations and more!

Perfect for the busy high-achiever on the go: concierge text coaching, dynamic scheduling and one-on-one private sessions, you'll never feel alone in your extraordinary pursuit of excellence.

Join The Accelerator today at https://courtneylovegavin.com/accelerator

Inside This Episode You'll Learn:

• Looking at the past vs focusing on the future
• Difference between coaching (architect) and therapy (archeologist)
• Why having a coach is the fastest way to change your life, even if you’re familiar with the concepts or think you know how
• What to know if you’ve considered coaching but are unsure about taking the plunge
• Exactly what working with a coach is like