Logo

    perfectionsim

    Explore "perfectionsim" with insightful episodes like "EP 55: How to stop living in your head", "EP 35: Fear & Procrastination: 3 Steps Forward" and "Perfectionsim Released" from podcasts like ""The Gemma Hanley Podcast", "The Gemma Hanley Podcast" and "Where the Brave Grow"" and more!

    Episodes (3)

    EP 55: How to stop living in your head

    EP 55: How to stop living in your head

    A deeply loving and bullshit free chat about 4 sentences that hold women back most:

     

    “it’s not possible for me”, “I don’t have time”, “I don’t know how”, and “I’m not good enough”

     

    I share with you:

     

    • Where these limiting beliefs might be true, and how to get yourself unstuck from them

    • Why we need to look at this negative self talk to be able to progress

    • How to take control of what is showing up in your mind

    • 2 questions for moving forwards

    • A pep talk about why your dream life IS possible

     

    Plus more!

     

    Find all the details about Reveal & Rise here (enrollments close Feb 29)

     

    Connect with me more on Instagram here where I share new things daily

     

    EP 35: Fear & Procrastination: 3 Steps Forward

    EP 35: Fear & Procrastination: 3 Steps Forward

    Fear and procrastination; two experiences that have many women feeling defeated, frustrated and extremely confused



    How is it that you can desire something so deeply and passionately, and yet it feels so unobtainable?



    How is it that an emotion can stand in the way - month after month - of you reaching your full potential and living as your true authentic self?



    In this episode, I bring a practical conversation that not only answers these questions, but also delivers a solution



    Together we cover:

     

    • The importance of accurately naming the true fear and trigger

     

    • The 3 most common fears that create an anxious or avoidant fight / flight / flee / fawn response

     

    • 10 direct questions for understanding your subconscious programming

     

    • Why you need more than a strategic plan to achieve your goals



    Plus more!



    Click here for information about Reveal & Rise

     

    Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

    Perfectionsim Released

    Perfectionsim Released

    Join Annie to identify your tendencies toward perfectionism and allow it to fall away for peace, happiness, laughter and joy.

    Your donation to Adventures with Annie Peguero Podcast means the world.  Any amount is appreciated to anne.peguero@gmail.com on Paypal friends and family.

    We have an Imperfection Party coming up for business owners on August 23-25 join us here

    https://www.anniepeguero.com/offers/7mabaX2c

    I lowered my price to join Sōl Life and it feels off the hook fantastic.  I don't want any business owner to feel like they broke the bank or go into debt to work with me! Join us here- https://www.anniepeguero.com/sol-school

    Logo

    © 2024 Podcastworld. All rights reserved

    Stay up to date

    For any inquiries, please email us at hello@podcastworld.io