permanentweightloss

Geneen Roth is a bestselling author, international speaker, and one of JJ's long-time personal sheroes! She joins JJ today to talk about how to heal your relationship with food and live your life to the fullest.

Listen as Geneen explains the steps you need to take to break free from emotional eating and achieve permanent weight loss, including why it's important to listen to your body and create personal boundaries for yourself.

Don't wait until your life is "in order" to make a change – life is messy, and Geneen shares how that messiness can be used as a doorway to magnificence!

Get Geneen Roth’s free guide, The Breaths I Have Left

https://geneenroth.com/wp-content/uploads/2018/02/TMML-The-Breaths-I-Have-Left-NEW.pdf

In this episode Mompreneur, Mindset Coach and Podcaster Elizabeth Benton shares how she overcame the Title of "the fat kid" topping the scales at 350 and to go on to not only lose the weight , keep it off and help 10s of 1000s to do the same.

Elizabeth is Now one of the most successful Entrepreneurs in the world with over 900 podcasts and multiple successful Businesses.

Also in this episode...

Recently Elizabeth and her Husband Chris lost their Baby... Every parent's worst nightmare is to lose their child, and for some people, that nightmare becomes a reality. Be it through a miscarriage, an accident, an illness or another means, the loss of a child has got to be the most challenging thing to overcome... Also in this episode Elizabeth shares the tools she used and uses to not only overcome it, but to conquer it, all while showing up with excellence for her Family, her Team, building a 7 figure work from home business, but most importantly How to show up for herself.

Elizabeth is The Epitome of "NO EXCUSES" and helping you change your way of thinking to so you can motivate yourself and take action.

Check out Elizabeth Benton @ www.primalbehavior.com

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Click the link below. https://championdevelopment.life/

Thanks in advance God Bless Réal aka Coach You Matter-You are important-You can be whatever you want to be. "I will believe in you, till you believe in yourself"