personal_responsibility

BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!

It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and more.

On this week's Totally Extra: addressing messages to the masses, a gross sexy weekend, people not doing their jobs, a naughty whale joke, the mothers load and a husband in the dark.

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In this episode, you will travel through a conversation with Jordan and Tom that will push your view of peer groups, their role in shaping your identity, and how your responsibilities lie within your willingness to sacrifice and strive for more. Jordan explores the importance of slaying your dragons, and understanding that the ultimate battle is with yourself. SHOW NOTES:  Self-Identity | Jordan explains his theory for how identity is a dramatic role we play out. [1:33]  Logical Landscape | Jordan introduces subjective and objective experiences. [7:53]  Questioning Yourself | Jordan explains not getting what you want and identity. [9:10]   Functional identity | Jordan explains a functional identity that gets what you want. [12:03]  Tyranny of Culture | Jordan explains the reality of how social molding crushes identity. [15:19]  Uncertainty | Jordan explains why people have a low tolerance to uncertainty [20:30] Defining Identity | Tom and Jordan explore the elements of what makes identity. [23:49] Identity Narrative | Jordan adds the fundamental element of identity and the story you tell together. [25:05]  Non-Negotiated Identity | Jordan explains the problem with insisting on an identity. [30:00]  Ethical Statement | Jordan explains the relationship between behavior and ethical statements. [37:30] Cognitive Behavioral Therapy | Jordan reveals why you should run experiments to improve your quality of life. [44:05]  Resentment | Jordan uncovers the social and mental condition of acting from resentment. [48:15] Artists | Jordan describes artists as intuitive and able to live in chaos and see possibility. [1:01:05] Striving for More | Jordan questions the need to strive versus being happy with who and what we are. [1:04:26]  Slay the Dragon | Jordan elevates the meaning of slaying the dragon. [1:10:09]  Aim at One Thing | Jordan advises that aiming at something is better than nothing. [1:18:10]  Reality | Jordan shares a variation of Darwinian reality and objective reality. [1:22:05]  Prejudice Viewpoints | Jordan expands the idea of prejudices needed from excess information. [1:26:14]  Beyond Order | Jordan gets vulnerable and hopes it alleviates unnecessary suffering.” [1:37:10]  Check out our Sponsors LMNT: Go to drinkLMNT.com/Impact to get your sample pack for the cost of shipping. Only $5 for U.S. orders. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Mint Mobile: To get your NEW wireless plan for just $15 a month and get the plan shipped to your door for FREE, go to mintmobile.com/impacttheory Are You Ready for EXTRA Impact? If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. Subscription Benefits: New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJaz Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is Let’s Talk About… Accountability. Jeremy talks about what personal accountability is, why it matters if you’re serious about your mental health, and different things that you can do to build a stronger sense of personal responsibility for the things that happen in your life.

Let's Talk About Mental Health is a weekly podcast about good mental health by Australian author and speaker, Jeremy Godwin. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Find out more at http://www.letstalkaboutmentalhealth.com.au.

Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.

Warning: Contains occasional coarse language.