Explore "physical literacy" with insightful episodes like "Physical Literacy" and "What is Physical Literacy? with Keegan Martin | Episode 26" from podcasts like ""In Support of Families" and "MOVRS"" and more!
Is your physical health where you want it to be? Whether you are looking to compete in an athletic event or just improve your performance in the race of life, Zach Gee can help you. He talks about his background and how he can help people of any age improve their bodies and learn just how far they can go. Follow him on Instagram https://www.instagram.com/bigironsportsperformance/
In this episode we have a returning guest Keegan Martin of The Brand X Method. Keegan is the Director of Education for the Brand X Method and explains to us what Physical Literacy is and why it is important in any youth program. This is a component of Physical Education and youth training that I don't hear about often enough, but I think it should be at the core of what we do with kids. In a world where kids are specializing in sport at a younger age every year, it is increasingly important for this kids to develop a broad and solid base of movement. Physical Literacy equips kids with the tools they need to take on any physical task with confidence and competence. Hope you enjoy the show!
https://thebrandxmethod.com/
@thebrandxmethod
http://www.movrs.org
@movrs.podcast
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