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    Explore "physiology" with insightful episodes like "What Women Need to Know About Metabolic Flexibility with Cynthia Thurlow" and "#168: Orwell 2.0 (Bret Weinstein & Heather Heying DarkHorse Livestream)" from podcasts like ""The Resetter Podcast with Dr. Mindy Pelz" and "DarkHorse Podcast"" and more!

    Episodes (2)

    What Women Need to Know About Metabolic Flexibility with Cynthia Thurlow

    What Women Need to Know About Metabolic Flexibility with Cynthia Thurlow

    This special New Year’s Day rerelease episode is all about weight gain, the nuance of autophagy, and fasting as a tool to heal your body and brain with Cynthia Thurlow. Dr. Mindy and Cynthia cover how your habits can save your life, how metabolic flexibility is the key to more muscle and less fat, strength training for women: why you need to lift more weights, why you need to stop weighing yourself every single day, the reasons women are gaining weight around their abdomen, and how building a fasting lifestyle will change your mental health

    To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep216.

    Cynthia is a nurse practitioner, CEO, and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. 

    Check out our fasting membership at resetacademy.drmindypelz.com.

    Please note our medical disclaimer.

    #168: Orwell 2.0 (Bret Weinstein & Heather Heying DarkHorse Livestream)

    #168: Orwell 2.0 (Bret Weinstein & Heather Heying DarkHorse Livestream)

    In this 168th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens.

     

    This week we discuss twitter mobs, and Thomas Sowell’s Intellectuals and Society, with example after example of how the media filters reality and creates fiction while burying reality: from famine to homelessness, gun control to unemployment. We also discuss science, a field—like journalism—that is supposed to be working in pursuit of truth. Then we return to the question of AI, and whether two pieces out this week that suggest a moratorium, or something stronger, are the right approach. Finally: Do male armadillos, like all the rest of mammals who have been studied, get erections during REM sleep?

     

    *****

     

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    *****

     

    Our book, A Hunter-Gatherer’s Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://a.co/d/dunx3at

     

    Check out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org

     

    Heather’s newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.com

     

    Find more from us on Bret’s website (https://bretweinstein.net) or Heather’s website (http://heatherheying.com).

     

    Become a member of the DarkHorse LiveStreams, and get access to an additional Q&A livestream every month. Join at Heather's Patreon.

     

    Like this content? Subscribe to the channel, like this video, follow us on twitter (@BretWeinstein, @HeatherEHeying), and consider helping us out by contributing to either of our Patreons or Bret’s Paypal.

     

    Looking for clips from #DarkHorseLivestreams? Check out our other channel:  https://www.youtube.com/channel/UCAWCKUrmvK5F_ynBY_CMlIA

     

    Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.

     

    *****

     

    Q&A Link: https://youtube.com/live/Vze4L4Tjt8Q?feature=share

     

    Mentioned in this episode:

     

    Clifton Duncan’s YouTube: https://www.youtube.com/c/CliftonDuncanEntertainment

     

    A Guide to Understanding the Hoax of the Century, by Jacob Siegel in Tablet: https://www.tabletmag.com/sections/news/articles/guide-understanding-hoax-century-thirteen-ways-looking-disinformation

     

    Pause Giant AI Experiments: An Open Letter: https://futureoflife.org/open-letter/pause-giant-ai-experiments/

     

    Pausing AI development. We need to shut it all down. By Yudkowsky: https://time.com/6266923/ai-eliezer-yudkowsky-open-letter-not-enough/

     

    Affanni et al 2001. Absence of penile erections during paradoxical sleep. Peculiar penile events during wakefulness and slow wave sleep in the armadillo. Journal of Sleep Research, 10(3): 219-228.https://bibliotecadigital.exactas.uba.ar/download/paper/paper_09621105_v10_n3_p219_Affanni.pdf

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