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    physiotherapy

    Explore " physiotherapy" with insightful episodes like "The Boys are Back in Town", "Post Activation Potentiation", "Goal Setting and Updates", "Sports Day DOMS" and "You're Legs Have a Back Too" from podcasts like ""Bristol & Bath Lifting Club", "Bristol & Bath Lifting Club", "Bristol & Bath Lifting Club", "Bristol & Bath Lifting Club" and "Bristol & Bath Lifting Club"" and more!

    Episodes (100)

    Sports, Injuries & Physiotherapy | Robert Haugh | Episode #18

    Sports, Injuries & Physiotherapy | Robert Haugh | Episode #18

    In this episode of the M26FIT Podcast, Magnus sits down with Robert Haugh, a senior physiotherapist.

    He shares his backstory and journey into the field of physiotherapy. He discusses the importance of discipline, humility, and respect in his profession.

    Robert also talks about the positive impact of his mentor, Wayne, and the lessons he has learned from him. He emphasizes the importance of consistency and feedback in the rehabilitation process. 

    Robert's passion for sports and helping others drives him to be a strong example for his patients. He discusses the challenges of dealing with injuries and finding substitutes for physical activity. Robert also highlights the significance of nutrition and hydration for both the mind and body.

    He shares his goals and dreams, including building his career and traveling the world. Robert believes in the power of preparation and teaching others as a way to improve himself. He concludes by expressing his desire to be a great father and leave a positive legacy for his children.

    Gym Nurse Jack

    Gym Nurse Jack

    In this episode Liam interviews one of the Lifting Club members who also trains at our Gym, Jack who is a Registered Nurse. We talk about a number of things including #ChemSex #Autism.


    Liam talks about an episode of the hit TV 'The Mentalist' and if you want to watch the specific scene then here is a link: https://youtu.be/salhV4z85yc


    If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub

    We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub

    Top Tips for Tackling Tennis Elbow

    Top Tips for Tackling Tennis Elbow


    Welcome to the latest episode of The Physio Pod! Join Matt and Josh as they delve into the world of tennis elbow, sharing their expert insights and top tips to help you find relief and get back to your active lifestyle.

    Tennis elbow is a common ailment that can cause significant pain and discomfort, but fear not! Our knowledgeable hosts explore the reasons behind this prevalent issue and uncover effective strategies to alleviate the agony. They shed light on the importance of building strength in key areas like grip and the shoulder, while also examining the crucial role of positioning and movement patterns.

    Prepare to have your preconceptions challenged as Matt and Josh reveal a surprising revelation: the true source of your pain might not actually be your elbow! Tune in to this enlightening episode to discover the often-overlooked factors contributing to tennis elbow and unlock the secrets to overcoming it.

    Whether you're an avid tennis player or simply seeking relief from nagging elbow pain, this episode is a must-listen. 

    Don't forget to subscribe, rate, and review our podcasts to support our mission of spreading knowledge and improving lives. Until next time, stay healthy and keep moving!