How to Manifest BIIG in 2024: The Keys to Longevity with Elise Joan
Elite BODI super trainer and wellness expert, Elise Joan, breaks down the six pillars of longevity—pillars to living a long, healthy life that you actually enjoy! These are pillars you’ll want to consider when making your 2024 goals. Plus, she explains the magic of habit stacking and how it can dramatically improve your day-to-day productivity.
As you’re about to discover, longevity isn’t just about living a long life. It’s about living a life that’s full of joy, purpose, and community. How do you do that? Press play and listen to Elise break down the six pillars of a long, healthy, and purposeful life plus some of the harder questions you need to ask yourself to ensure that the people around you nourish you rather than deplete you!
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