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Pinar Guvenc, a partner at Sour Studio, joins Tim for a discussion on how this consultancy does their Architecture, Interior Design, Product Design, and Public Spaces work. Sour is a hybrid design studio with the mission of addressing social and urban problems through sustainable and inclusive methodologies. Sour's use of co-creation panels and extended collaboration with all the diverse stakeholders on their projects is discussed, as well as a case study in public space design they did in Taksim Square in Istanbul, Turkey. Sour is proud to say they work "with" clients and stakeholders, not "for".

Check out Sour's work on making accessibility a priority in product design with their Degree Inclusive antiperspirant packaging and their ADA 1.0 clothing form that helps retailers make fashion accessible to people with disabilities.

You can find Sour at
https://www.sour.studio/

Read some information about Taksim Square as well as view some photos.

El 1ro de enero de 1959, con 13 años, el pinareño Lucio Bencomo Valle, se puso el brazalete del Movimiento 26 de julio y desde entonces sirvió a la Revolución. Nunca imaginó que un día dirigiría la política revolucionaria en Pinar del Río, mucho menos que coincidiría tantas veces con el Comandante en Jefe Fidel Castro.

Terrores nocturnos, pesadillas, dificultad para conciliar el sueño o niños que reclaman a sus padres durante la noche. El desconocimiento sobre cómo evoluciona el sueño de los más pequeños de la casa, hace que sea una de las grandes preocupaciones de los padres, desde los primeros años de vida hasta la adolescencia.

El Dr. Gonzalo Pin Arboledas, jefe del servicio de Pediatría y la Unidad del Sueño del Hospital Quirón Salud de Valencia y especialista en medicina de los trastornos del sueño, ha ofrecido una charla virtual a los empleados de BBVA para responder a sus dudas sobre cómo se regula el descanso de los más pequeños, qué rutinas se deben seguir y cómo contrarrestar los efectos provocados por el confinamiento. Esta charla se enmarca dentro de la iniciativa ‘#BBVAenCasa’, que ofrece a los empleados de la entidad consejos para trabajar en remoto y seguir conciliando la vida personal y laboral.

El especialista en medicina del sueño comenzó su charla hablando sobre la importancia de conocer cómo funciona la regulación del sueño, para así poder establecer unas rutinas que permitan mejorar la calidad del descanso de los niños.

El Dr. Pin explicó que nuestro organismo se prepara para el sueño transformando la serotonina en melatonina, pero esta transformación no es instantánea. “Tarda aproximadamente dos horas y esta es quizás la primera enseñanza que tenemos que tener en cuenta cuando queremos preparar a un niño para dormir. Tenemos que empezar a hacer la desactivación aproximadamente una hora y media, dos horas antes de dormir. Debe además hacerse fuera del dormitorio, porque no queremos que se duerma, queremos que se tranquilice. Es el momento de la afectividad, del cuento, de las sonrisas y de las caricias”.

Brandon and Randy review the Western Classic Butch Cassidy and the Sundance Kid while smoking cigars and delivering the banter you expect and enjoy each week. Join us why we smoke, chat and laugh. +++++++++++++++++++++++++++++++ Check out the Killer list of Cigars in Cinema over at Cigar Asylum: http://www.cigarasylum.com/vb/showthread.php?t=4751 ++++++++++++++++++++++++++++++++ Want to suggest a Cigar in Cinema movie for us to review? Tweet us at: @cigarsincinema +++++++++++++++++++++++++++++++++ Check out all my Podcasts and videos for Cigars in Cinema on YouTube and subscribe! Audio and Video versions of our Podcasts "Cigars in Cinema" can be found here: http://www.iheart.com/talk/show/Calypso-Cigar-Reviews/ http://calypsocigar.podomatic.com https://itunes.apple.com/us/podcast/calypso-cigar-reviews/id617514410 http://www.stitcher.com/podcast/calypso-cigar-review?refid=stpr http://www.spreaker.com/show/calypso_cigar_reviews https://www.youtube.com/channel/UCfyLgLtj99xXYBswAccvavg https://www.facebook.com/Calypsocigarreview http://www.stogiefriends.com/brandonluna/video/ or on I-tunes, to subscribe search for Cigars in Cinema and subscribe! If you would like to purchase fine tobacco products and you happen to be in the DFW area, check out the Calypso Cigar shop in Richardson Texas or call them at: 972.761.9903 Or visit them at Face Book at: http://www.facebook.com/CalypsoCigarShopAndLounge Join a cigar forum! It is a great way to learn, trade and have fun with other Cigar hobbyist. We highly recommend the following Cigar Forums: http://www.stogiefriends.com http://www.botl.org http://www.cigarasylum.com ++++++++++++++++++++++++++++ A great Cigar Review Website for honest, blind reviews of cigars! http://www.blindmanspuff.com Donate Cigars to the Troops! They fight for your rights to smoke and so much more. There are several great organizations you can donate cigars too, why not donate here: http://cigarsforwarriors.org You can also donate here, another great organization: http://www.stogiefriends.com/cigarsfortroops/ East Coast Donations can be sent to: Ray Peterson 128 Delaware St Staten Island, NY 10304 West Coast Donations can be sent to: Troop Donations PO Box 79292 Corona, CA 92877 If you happen to donate, please let them know you heard about them through our show! Would appreciate it and it help us keep track of who we are reaching! Both of these groups donate to different sets of troops so donate what you can, as often as you can! +++++++++++++++++++++++++++++++++++++

Brandon and Randy Review the Elvis Bank Robbery Action flick 3000 Miles to Graceland on this, the first episode of Cigars in Cinema. +++++++++++++++++++++++++++++++ Check out the Killer list of Cigars in Cinema over at Cigar Asylum: http://www.cigarasylum.com/vb/showthread.php?t=4751 ++++++++++++++++++++++++++++++++ Want to suggest a Cigar in Cinema movie for us to review? Tweet us at: @cigarsincinema +++++++++++++++++++++++++++++++++ Check out all my Podcasts and videos for Cigars in Cinema on YouTube and subscribe! Audio and Video versions of our Podcasts "Cigars in Cinema" can be found here: http://www.iheart.com/talk/show/Calypso-Cigar-Reviews/ http://calypsocigar.podomatic.com https://itunes.apple.com/us/podcast/calypso-cigar-reviews/id617514410 http://www.stitcher.com/podcast/calypso-cigar-review?refid=stpr http://www.spreaker.com/show/calypso_cigar_reviews https://www.youtube.com/channel/UCfyLgLtj99xXYBswAccvavg https://www.facebook.com/Calypsocigarreview http://www.stogiefriends.com/brandonluna/video/ or on I-tunes, to subscribe search for Cigars in Cinema and subscribe! If you would like to purchase fine tobacco products and you happen to be in the DFW area, check out the Calypso Cigar shop in Richardson Texas or call them at: 972.761.9903 Or visit them at Face Book at: http://www.facebook.com/CalypsoCigarShopAndLounge Join a cigar forum! It is a great way to learn, trade and have fun with other Cigar hobbyist. We highly recommend the following Cigar Forums: http://www.stogiefriends.com http://www.botl.org http://www.cigarasylum.com ++++++++++++++++++++++++++++ A great Cigar Review Website for honest, blind reviews of cigars! http://www.blindmanspuff.com Donate Cigars to the Troops! They fight for your rights to smoke and so much more. There are several great organizations you can donate cigars too, why not donate here: http://cigarsforwarriors.org You can also donate here, another great organization: http://www.stogiefriends.com/cigarsfortroops/ East Coast Donations can be sent to: Ray Peterson 128 Delaware St Staten Island, NY 10304 West Coast Donations can be sent to: Troop Donations PO Box 79292 Corona, CA 92877 If you happen to donate, please let them know you heard about them through our show! Would appreciate it and it help us keep track of who we are reaching! Both of these groups donate to different sets of troops so donate what you can, as often as you can! +++++++++++++++++++++++++++++++++++++

Promo Piece for Cigar in Cinema which begins next week! Stay tuned for more!

This episode is one of the interviews we did for Texas Frightmare Weekend for our other show Sinema. This is not cigar related but I hope you still enjoy it. +++++++++++++++++++ Keep the wheels on this baby!! Donate to the cause and keep the Calypso Cigar Review Podcast going!! Prizes are available to those who donate a certain amount each month!! http://www.patreon.com/calypsocigar +++++++++++++++++++++++ **For our international listeners!** Want Cuban Cigars? Check out Cigars of Habanos. They have great prices, no fakes and fast delivery. What more could you ask for! http://www.cigarsofhabanos.com/ When you order, don't forget to mention the Calypso Cigar Review. +++++++++++++++++++++++++++++++ Check out all my Podcasts and videos for Calypso Cigar Review and Cigar Bombs on YouTube and subscribe! Audio and Video versions of our Podcasts "Calypso Cigar Review" can be found here: http://www.iheart.com/talk/show/Calypso-Cigar-Reviews/ http://calypsocigar.podomatic.com https://itunes.apple.com/us/podcast/calypso-cigar-reviews/id617514410 http://www.stitcher.com/podcast/calypso-cigar-review?refid=stpr http://www.spreaker.com/show/calypso_cigar_reviews https://www.youtube.com/channel/UCfyLgLtj99xXYBswAccvavg https://www.facebook.com/Calypsocigarreview http://www.stogiefriends.com/brandonluna/video/ or on I-tunes, to subscribe search for Calypso Cigar and subscribe! You like to Tweet? Check us out on Twitter at: @CalypsoCigarRev If you would like to purchase fine tobacco products and you happen to be in the DFW area, check out the Calypso Cigar shop in Richardson Texas or call them at: 972.761.9903 Or visit them at Face Book at: http://www.facebook.com/CalypsoCigarShopAndLounge Join a cigar forum! It is a great way to learn, trade and have fun with other Cigar hobbyist. We highly recommend the following Cigar Forums: http://www.stogiefriends.com http://www.botl.org http://www.cigarfederation.com http://www.cigarasylum.com A great Cigar Review Website for honest, blind reviews of cigars! http://www.blindmanspuff.com Donate Cigars to the Troops! They fight for your rights to smoke and so much more. There are several great organizations you can donate cigars too, why not donate here: http://cigarsforwarriors.org You can also donate here, another great organization: http://www.stogiefriends.com/cigarsfortroops/ East Coast Donations can be sent to: Ray Peterson 128 Delaware St Staten Island, NY 10304 West Coast Donations can be sent to: Troop Donations PO Box 79292 Corona, CA 92877 If you happen to donate, please let them know you heard about them through our show! Would appreciate it and it help us keep track of who we are reaching! Both of these groups donate to different sets of troops so donate what you can, as often as you can! +++++++++++++++++++++++++++++++++++++