plexus

We are diving into nutrition basics and pillars to strengthen any mindset when it comes to eating optimally for our individual needs. We're also diving into 6 superfoods and how they can change the status quo in our guts...and the doctor who recommends these ingredients for health. 

Today's episode is all about exactly what we need in our diets to optimize a healthy microbiome, how to time and plan your foods, and one very important 'Don't!'

This episode is relatable and fun and if you think it's all nuts, I have an invitation you cannot refuse in the last few minutes of the episode!

Link to full show notes

Link to I'm So Effing Hungry by Amy Shah MD

Link to My Fave Gut Health System

Tricia Carr is a spiritual teacher, empathic channel, 5/1 Reflector, multidimensional medium, certified clinical hypnotherapist, animal telepath, and fairy realm whisperer.

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Hello à tous ! Je suis ravie de vous donner 5 outils pour connaître votre santé financière. Nous n’allons pas nous comparer aux autres, mais nous allons mettre en place des indicateurs de performance pour pouvoir mesurer notre évolution. Nous allons également regarder les indicateurs pour adapter vos dépenses, votre épargne et vos dépenses plaisir. 

Nous allons parler revenus, taux d’endettement, valeur nette, pourcentages, répartitions, signaux, intuition et plexus solaire. 

Rejoignez-moi sur instagram pour voir ma tête en story : https://www.instagram.com/madamefauchee/

Partage cet épisode à un ami si tu penses que cet épisode peut l’aider ! 

Lauren Harf Loveless - wifey goals, having it all and Plexus Lexus. Meet my beautiful, sweet and inspirational cousin! ☆ Lauren's IG - https://www.instagram.com/far.from.loveless ☆ Lauren's FB - https://www.facebook.com/lauren.loveless.73 ☆ Jem's Links - 🌹 https://linktr.ee/jemchung

Dans cette méditation, nous partons du coeur, puis du plexus solaire, pour englober progressivement la planète entière et la baigner d'amour et de lumière.

Today, we interview and highlight an achievement-oriented mom who’s seemingly “juggling it all” just like you. This mama is a fire captain in her full-time job, focuses on personal development through journaling, affirmations, and podcasts/books, and juggles a home-based supplement business and a family of 5. Get details on her time-management system and how it supports all the moving pieces of her day and snag her best advice for the 20-year-old version of herself.

More on IG @life_rebalanced

What is the Power Center? This Magical Subtle Energy is the Solar Plexus. If you have low self-esteem, or self-confidence - this little gem needs an update!

What I love about this little center, besides its the magnificent color of the Sun - thoughts! Just creating a mantra or an affirmation to your daily ritual or part of you habit can transform your frequency and vibration! Love it! 

Visit my Musing Club Corridor where I host a Venue of Online Courses to UpCycle Your Brand - Ashe'

We breakdown the differences between being an emotional being and a non-emotional being (defined Solar Plexus vs undefined Solar Plexus). We talk about what is healthy to identify with and what is not and everything in between.

Key Takeaways:

• The 3 consciousness centers
• How the Solar Plexus is a driving force for all of human experience
• Living as 9 centered being and the New Paradigm
• Conditioning for the Solar Plexus center
• Emotional Beings
• Non-Emotional Beings
• How they work and flow together

Video Readings

www.daylunalife.com

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Book a Reading Here!

Order a Personalized Human Design Box Here!

Welcome to Episode 2, Season 2 of the Align Your Design Podcast! 

Today I speak with return guest Matt Thieleman of Golden Bristle and Jonna Pahlisch to delve deeply into emotional intelligence! We discuss the differences in our designs around emotional intelligence and how it contributes to the uniqueness of our character as human beings. Emotional intelligence affects everyone in all aspects of our life, so grab your chart and follow along as we explore the emotional intelligence function.

I hope you find it inspiring, grounding, and validating of your own creative process.
KP

I’ll see you in this episode!

In This Episode We Cover:

• How emotions affect the likelihood of being able to achieve "impossible" goals
• The best time to make your decisions based on the Emotional Clarity Wave 
• The way energy can be mismanaged in relationships 
• The differences between an open, defined, or undefined solar plexus center and how it affects your emotional expression
• The Three Awareness Centers
  
• How the stories we tell ourselves can affect our emotional intelligence

...and much more!

Tools Mentioned in the Episode:

Kris’s complimentary Clarity Coaching Session: www.krisprochaska.com/clarity-coaching-session/

Welcome to The Fasting Podcast WOW (Wellness & Optimal Weight). Join our host Julie Phillips, Certified Natural Health Professional for 2 decades after a life-threatening scare. In the weekly episodes, usually 10-15 minutes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

Episode 24 focuses on breast health and it's relationship to fasting - a nice fit. After covering that connection, we cover the fat connection and actions to consider. This information is important to men & women.

Visit TheFastingPodcastWOW.com where you will find our slides, previous episodes (Podcast, YouTube, slides), our contact info, & any tools & technologies that we endorse.

Additionally you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

Another chakra episode! This time Rachel and Emma discuss the solar plexus chakra, the center of the energy associated with ego. This is the source of personal power, self-belief and self-worth.

This chakra is all about SELF-EMPOWERMENT, BOUNDARIES, GIVING AND RECEIVING, BRAVERY, COURAGE, AND STRENGTH, PROSPERITY, VITALITY AND LIFE-FORCE ENERGY, SELF-MASTERY, HAPPINESS, JOY, SELF-ESTEEM, CONFIDENCE and it also is what dictates our digestive health and overall mental health since our gut directly communicates with brain.So those gut feelings, inklings, and sick to your stomach moments are all directly from this energy centre.