#podcastinspiration

La discipline, au-delà d’être l’ingrédient magique de toute réussite, a des conséquences parfois surprenantes.  Elle est un véritable acte d’amour envers soi-même. Et ce changement de perspective peut t’amener à te réconcilier avec elle.

Dans cet épisode je partage avec toi comment la discipline peut enrichir ta vie, non pas comme une contrainte mais comme un choix éclairé vers l’épanouissement personnel.

Et si tu as besoin d’aide pour y arriver, rejoins-moi !

Welcome to Michelle's Inspiration Hour, the podcast that's here to brighten your day with stories of personal growth, self-discovery, and professional development. In today's episode, we have a remarkable guest, Constantin Morun, joining us.

Constantin has spent over 15 years advocating for personal growth and self-discovery. His journey is truly inspiring, as he once grappled with fear and hid his authentic self but eventually found the courage to embrace vulnerability. Today, he's a Holistic Life Empowerment Mentor who guides others on their unique paths of growth and self-discovery. He's not just a mentor in his professional life; he also hosts the podcast "Unleash Thyself."

What sets Constantin apart is his approach, which seamlessly blends technology, spirituality, and mentorship. His insights and guidance help people unlock their full potential, leading to positive changes in their lives and in the world.

At the core of Constantin's mission are personal growth, spirituality, and self-discovery. He approaches his work with humility and sincerity, aiming to uplift and empower every member of his audience. So, get ready to be inspired and discover the keys to personal and professional success in this episode of Michelle's Inspiration Hour with Constantin.

In this podcast episode, Michelle sits down with Constantin Morun, a holistic life empowerment mentor and the host of the podcast "Unleash Thyself." Constantin opens up about his personal journey of spiritual awakening and self-discovery. He shares how he transformed from a fear-ridden individual who hid his true self to someone who courageously embraced vulnerability and found his purpose.

Throughout the conversation, Constantin underscores the significance of personal growth and self-discovery as tools for empowering individuals on their unique journeys. He also dives into the process of integrating newfound spiritual awareness into everyday life, shedding light on the challenges that come with this transformation.

Constantin highlights the remarkable power of gratitude and emphasizes the importance of surrounding oneself with like-minded individuals who are also committed to personal transformation. He shares his inspiration behind his podcast, "Unleash Thyself," and the symbolism of its cover art, featuring a tree that represents personal growth and the importance of a solid foundation.

As the episode concludes, Constantin encourages listeners to follow their hearts and embrace love, compassion, and empathy in their own lives. His story and insights are sure to leave you feeling inspired and motivated to embark on your journey of self-discovery and personal growth.

To learn more about Constantin Morun and his work, be sure to visit his website https://unleashthyself.com/ and connect with him on LinkedIn https://www.linkedin.com/in/constantin-bo-morun/

To read a Blog about Constantin Morun and to obtain a transcript of this episode go to: https://www.michellesinspirationhour.com/post/unleashing-your-potential-a-journey-of-self-discovery-with-constantin-morun

Thank you so much for listening! To view all of the episodes on video, go to Michelle Henderson's YouTube Channel: https://www.youtube.com/@michellesinspirationhour

G'day Singer! 🎤

 In this episode, I almost didn't hit that "share" button because I was wrestling with a #vulnerabilityhangover.

You see, I've been in the trenches battling imposter syndrome and the relentless chatter of my inner critic these past weeks. Juggling multiple projects and being more visible online and onstage has a way of cranking up that inner noise.

But here's the thing: the critical mind is a constant companion wherever you are on your spiritual or singing journey. And that's perfectly fine.

Embracing it as a normal part of the human experience is the key. I like to think of it as akin to popping a satisfying blackhead (pardon the analogy). Let's be honest; there's something oddly gratifying about that!

In this episode, I bare it all and share a deep-seated story that's been on repeat in my subconscious, like an old VHS tape stuck on replay. It's the tale of "nobody likes me, I had no friends in high school" – cue Pauly Shore. You'd get that reference if you grew up with 90s trashy high school comedies.

I had to confront this narrative head-on because it was gaining steam and hindering my efforts to promote gigs on social media.

I dubbed it my personal ball and chain, something I needed to let go of because it was holding me back.

And then there's the narrative of not being "Greek Enough" for a musical project with my best mates called "Girl From Greece." 😆

We're launching officially next week, and it's a big deal! We have members of our Greek community, my family, a bouzouki player from Melbourne, and a guitarist from Cairns all attending.

But here's the twist—I can't speak Greek, at least not fluently enough for meaningful conversations or even asking where the toilet is.

So, I'll walk you through my process of conquering these narratives. I'll also spill the beans on some nifty "motivation hacking" tricks I've picked up from Brendon Burchard and Mel Robbins. Plus, I even use classroom behaviour management tactics on myself.

So, if you're grappling with kickstarting your projects, this episode is a treasure trove of tools and tips.

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Now, for some EXCITING news! We're hosting our first-ever Fearless Singer Jam this Sunday (note Jam, not Showcase).

After receiving numerous requests from talented souls wanting to perform at the showcase (which is exclusive to Fearless Singer members), we've decided to open up our performance opportunities to other singers who want to be part of our beautiful community.

 We've curated an AMAZING lineup, and you can check out all their profiles on Facebook and Instagram. If you're curious, join us at the Bearded Lady this Sunday, September 17th.

We kick off at 2 p.m., and it's just $10 at the door, with all proceeds going directly to the band. RSVP here: https://fb.me/e/3QWRt3Dbh

Let me know if you'd like to take the stage in the next one, sing your heart out, and be part of our magic!

And, of course, mark your calendars for Girl from Greece's debut concert next Saturday, September 23rd.

I'll sing in my great-grandparent’s language, share family stories, and jam with the incredible Katerini, Christina Xydi Lignou, and our stellar band. You can snag your tickets here: https://bit.ly/GirlfromGreece

 I absolutely love hearing from you! If any of this resonates with you or if you have your own strategies for coaching yourself through similar challenges, drop me a line.

Let's connect and share the love!

Lots of love, Mel Xx ❤️‍🔥🎵

Follow Mel

💜🎤 Blog: http://www.fearlesssinger.com

💜⚡️I share a lot about singing, and mindset adventures on Instagram. Come on over! https://www.instagram.com/mellathouras/ 

This is my story on how deadlines and I became friends after a tumultuous relationship, starting back when I was 10.

Yes, I have been deadline-resistant for most of my adult life until now.

A few years ago, I had finished my music degrees, and the gigs that had come so easily to me stopped.

I went quite a while without performing. And my self-confidence dwindled – I was a fish out of water.

I then realised I had to take responsibility for making my opportunities.

These brilliant ideas I kept telling people about (mostly my Mum and my best friend Amy, who I FaceTime daily) wouldn’t be manifested without action.

So, I reached out to JMI Live and asked for a gig. It was a few months into the future, so there was enough space not to freak out but a clear deadline.

And I found my new method to make things happen – book the show even when you’re not ready!

This method can apply to any project really. Set a date and tell people about it!

In this episode, you can learn about how to:

✨ Bite the bullet and give yourself a clear date (even if you don’t feel ready), and then reverse engineer your project. 

✨How to ask for a gig at a Venue - ask for what you want! 

✨Uncover resistance and coach yourself out of it.

I also let you know about all of our exciting Fearless Singer Events. If you want to stay posted, go to www.fearlesssinger.com/events 

As always, let me know what resonates with you!! 

Lots of love

Mel ❤️‍🔥🎵

Follow Mel 💜🎤 

Blog: http://www.fearlesssinger.com 

💜⚡️I share a lot about singing and mindset adventures on Instagram. Come on over! 

Oser Briller : Libérer notre Lumière Intérieure !

La semaine dernière, j'ai eu un appel de Daniel Morais, un ancien collègue, qui souhaitait participer au podcast. Lorsque je lui ai demandé sur quel sujet il voulait parler, il m'a révélé son désir de se lancer dans l'entrepreneuriat. Il m'a confié qu'il en avait assez de toujours faire briller les autres et qu'à présent, il avait envie de briller lui-même.

En tant que professionnels des médias, nous avons réalisé que nous mettions en lumière les autres, ce qui est formidable. Cependant, au fond de nous, nous savions aussi que nous possédions cette lumière intérieure et que nous avions le potentiel de briller.

D'emblée, j'ai accepté sa proposition, car je partageais la même vision : je suis également en train de briller à travers ma création de contenu, et aujourd'hui, nous avons choisi d'assumer pleinement cette démarche.

Car oui, avoir l'envie de briller n'est pas mal du tout. Nous nous sommes interrogés sur la raison pour laquelle ce désir était souvent tabou et pourquoi nous n'osions pas le proclamer haut et fort.

Rejoignez-nous dans cet épisode passionnant où nous explorons ensemble le chemin vers l'accomplissement personnel et la libération de notre lumière intérieure. Découvrez pourquoi assumer cette envie de briller est une étape essentielle vers le succès et l'épanouissement.

Osez briller avec nous, et ensemble, faisons rayonner notre éclat !

Aujourd'hui je reçois Anaïs Da Silva. Anaïs, vous la connaissez peut-être déjà via son compte Insta @anadasilv_ dans lequel elle partage ses coups de coeur mode, ses recettes healthy et conseils pour une vie plus saine. 

Un mode de vie plus sain ... C'est bien de cela dont on a parlé dans cet épisode puisqu'Anaïs a entamé, il y a quelques temps, sa 2è vie professionnelle et souhaite désormais devenir coach santé. 

Ensemble, on est revenues sur son parcours pro, pourquoi elle en est arrivée là et ses souhaits pour la suite. Parisienne d'origine et nantaise depuis le confinement, j'avais également très envie de savoir ce qu'elle pense de Nantes et connaître ses adresses de prédilection. 

J'ai passé un très bon moment avec Anaïs que j'ai trouvé simple, interessante et touchante, alors j'espère que cet épisode vous plaira autant qu'il m'a plu de la rencontrer. 

Et si c'est le cas, alors pensez à le partager autour de vous, à le noter et le commenter sur votre plateforme d'écoute préférée. Vous ne vous en doutez peut-être pas mais cela m'aide énormément à le faire connaître et grandir ! 

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