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How to raise kids that are not fat-phobic assholes. Thanks to Jen McLellan, the founder of Plus Mommy, PlusBirth.com, and the creator of Plus Mommy Podcast for her amazing interview.

Asherlee stepped in to help me interview Jen while Merf was off having a few fun days in Atascadero. Thanks, Adherlee.

We discussed so many topics about getting competent health care for your kids. Jen and Asherlee give some really great advice for dealing with your kids' healthcare providers.

We also discuss the new (garbage) AAP guidelines and what trash they are.

We asked Jen how she handles the grandparents and aunties/uncles to NOT fat shame and NOT talk about bodies of any size. #boundariesaresexy
How does Jen handle it when her son asks about her fat body and so much more.

Jen feels there is some hope for younger doctors that are just coming out of medical school. She talks with and interviews them and she does see a glimmer of hope with the new doctors who want to offer health care to marginalized communities, empathic health care to people in fat bodies,

Jen got to interview Mary Lambert here>> https://plusmommy.com/mary-lambert/

Here is a link to Mary Lambert's 4-week babe camp:
https://everybodyisababe.teachable.com/

Mary's Weight Neutral Provider Spreadsheet. Great tool. 

We also asked Jen which is her favorite sex toy at the end of the episode. 

BigSexyChat.com appreciates you and our community. We do this for you, so if you ever have any ideas about a subject we can discuss for you, email us at Sexy@BigSexyChat.com.

You can find us on Facebook and Instagram as BigSexyChat.
Twitter (who knows how long we will stay there) is BigSexyChatPod

Check out our merch at www.BigSexyTees.com (credit to Toni Tails for setting this up for us!)

Chrystal also sells sex toys via her website BlissConnection.com and you can use the code BSC20 for 20% off.

Big thanks to our Sponsor Liberator Bedroom Adventures. We ADORE the products from Liberator. And, to be clear, we all loved their products even before they became a sponsor!

Michael McGovern, "The Reckless CEO," interviews a long-time friend and Professional Body Builder, Brady King. Michael and Brady share how being relentless in all aspects of your life are instrumental in finding success. Brady shares some stories of how life has beaten him down, but the relentless pursuit of his goals outweighed the circumstances facing him. Michael relates how the word "relentless" has propelled him forward in business and life. We want to thank Brady King for stopping by the "Reckless" studio, and good luck with your future competitions.

Thank you for listening to The Reckless CEO Podcast

You can tweet us @ https://twitter.com/TheRecklessCEO
Follow Michael on Instagram @ https://www.instagram.com/therecklessceo/?hl=en
Reckless CEO Youtube @ https://www.youtube.com/@therecklessceo
Go follow our parent company on Instagram https://www.instagram.com/jonmichaelmedia/?hl=en

Make sure to tap into our website @ https://therecklessceo.com/
for upcoming newsletters, speaking engagements, and inquiries to be a guest on the show.

Thank you for listening to The Reckless CEO Podcast

You can tweet us @ https://twitter.com/TheRecklessCEO
Follow Michael on Instagram @ https://www.instagram.com/therecklessceo/?hl=en
Reckless CEO Youtube @ https://www.youtube.com/@therecklessceo
Go follow our parent company on Instagram
https://www.instagram.com/recklessmediacompany/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA==

Make sure to tap into our website @ https://joinrceo.com/
for upcoming newsletters, speaking engagements, and inquiries to be a guest on the show

After 18 days away, we're back! Talking about ... nothing much... trying to recall what we've done the past 18 days. The end of the school year is always very hectic, and the end to this Summer Term 2022 proved to be just as bananas as ever.

Mike and Denis talk about going on vacation, supermarkets, and Nicholas Cage.

Mike and Denis talk about Nickelodeon, Chick Flicks, and all time favorite stand up comics.

Mike and Denis are joined by AJ McGinty as they discuss growing up in the 90's, Jujitsu, and AJ's battle with Multiple Sclerosis.

Mike and Denis talk about Florida, St Patty's Day, and Junior High School.

Mike and Denis talk about Denis's concert, going to the casino, and their fear of flying.

Mike and Denis talk about fast food chains, racing to the bathroom, and Uber rides.

HER VIBE IS PRETTY GIVEAWAY!
We are giving away Her Vibe is Pretty Crews to THREE of you lucky listeners!!
How to enter the giveaway:
1. Leave us a written review in the Apple Podcast App
2. Screenshot the review
3. Send us the screenshot via DM to @hervibeisprettypodcast on Instagram
You have until March 24th to enter! Winners will be selected on March 18th!

In today's episode, the girls share lessons in their lives that have really been landing for them lately. They chat about...

• Following the things that excite you
• Finding your Dharma (passion & purpose in life)
• Living your life for YOU and nobody else 
• Being your authentic, real self 
• What happens when you get further along on this journey
• Overthinking & overwhelm 
• THOUGHTS - calling them for what they are 
• Navigating to-do lists 

LET'S. GET. VIBEY!

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!
@sarahjeanharken
@maryochsner

OR

Send us an email at:
hervibeisprettypodcast@gmail.com

Ryde with Cole as she briefly touches on the needs of friendships, how to view them, and different ways to manage them when they get complicated! 

MERCH IS NOW AVAILABLE! CLICK HERE to shop!
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Hey, Pretty Vibe Tribe! Welcome back to another week of the show that will help you live life as your highest, best self.

A question we always get asked is "how do I raise my vibes and get out of a funk?" In this episode, we're sharing our favorite ways to do so but not only that, we're giving you practices you can do in only FIVE MINUTES or less! So, if you have a busy day but need an extra boost, this is for you.

LET’S. GET. VIBEY!

Show Links:
*Midnight Library
*Palo Santo
*Sage
*Headspace
*Beautifulness

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!:
@sarahjeanharken
@maryochsner

OR

Send us an email at:
hervibeisprettypodcast@gmail.com

Our discussion on a common ship so many Ryde on!! That friendship!!! Here we discuss what friendship is, what we expect from it, fallouts we’ve had, how to manage it, supportive friends, and so much more!! 

Episode Links:
Amanda Frances Episode on Debt
Sarah's Course on Skin, Hormones, & Gut Health

Today's solo EP gets raw and truthful. One of Sarah's 2021 goals is to be even more authentic and honest about her experiences; this show definitely contributes to that!

We tend to have funny relationships with investing in ourselves until we actually start doing it. Sarah has many experiences of this over the past four years that she shares with us today! You'll hear: 

• Stories from the first few times she committed to uncomfortable investments
• Why she's made the decisions to invest in certain coaches, doctors, & programs
• How she pulled it off while living paycheck to paycheck
• Her advice on making decisions when the opportunity is presented 
• Why she believes that investing in our growth and evolvement is the best thing any of us can spend our money on

LET'S. GET. VIBEY!

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!:
@sarahjeanharken
@maryochsner

OR

Send us an email at:
hervibeisprettypodcast@gmail.com

Today we’re welcoming motivational speaker & author, Tony Rubleski, to the show. This conversation is a powerful one that covers a wide range of life topics. A main theme is how age is truly just a number; Tony started his entrepreneurial journey at the age of 32, reinvented himself at 45, feels like a rockstar energetically at 48, and his mom is writing books in her 70s! His first book was written while he was working a 9-5 job with two small children at home! The wisdom and tips he brings to the show are invaluable and we are so excited for you to be inspired & uplifted by this episode! 

Some other chats throughout include:

• A Positive Disruption in 2021
• Reinventing yourself
• Food struggles & the diet/exercise industries around the holidays 
• How to make a powerful MINDSET shift 
• Addiction + overcoming it 
• Getting out of a funk 
• Releasing grip & control + surrendering 
• Setting goals & achieving them 
• Tips for writing books for future authors 

LET’S. GET. VIBEY!

Wanna skip ahead?
00:27 - Vibey Chats
09:45 - Guest Intro
13:58 - Get to know Tony through (mostly) insightful rapid fire questions
27:40 - Interview Begins

Connect with Tony:
Mind Capture Facebook Group
Mind Capture Website
Click Here to purchase Positive Disruption on December 8th!

Episode Links:
FREE Hungry for a Wholesome Holiday 5-Day Course by Sarah Harken
Breathwork on the Mary Ochsner Yoga App
Share Your Story with Us!! Click Here to submit your wins!

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!:
@sarahjeanharken
@maryochsner

OR

Send us an email at:
hervibeisprettypodcast@gmail.com

Do you ever wonder why you’re here? If you have a deeper purpose as a soul living on this planet? Or maybe you feel like there’s got to be something more, but you can’t quite put your finger on what that something is? We’re here to help. The journey to discovering our purpose(s) feels so freeing and expansive and can be THE key to living the absolute fullest & happiest life. This is the first, but will NOT be the last time we talk on this topic! It plays THAT big of a role in our human experiences.

In this episode you’ll learn: 

• Why finding your purpose is so important
• How to figure out if you are or aren’t currently in alignment with your purpose
• How to navigate multiple ambitions
• How to discover your purpose or purposes in this lifetime  
• Our stories on how we fell into the paths we’re on today 
• Questions to constantly ask yourself in order to continually uncover your truth 

LET’S. GET. VIBEYYYY.

Wanna skip ahead?
1:15 - High Vibe Chat
8:57 - Finding Your Purpose 

Episode Links:
The On-Purpose Person: Making Your Life Make Sense

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!:
@sarahjeanharken
@maryochsner

OR

Send us an email at:
hervibeisprettypodcast@gmail.com

So you’re starting to master your mind/body/soul harmony, enhancing your life, things are looking up and you have a lot of hope & optimism for your future. You’re having breakthroughs that life doesn’t have to be so hard, but instead it gets to be exciting, expansive, & whatever you want it to be. You’re beginning to realize that challenges and pain are opportunities for growth, which has changed the game.

You’re starting to enjoy the life you’re creating for yourself, and now you want to help others do the same! This is exactly what this episode will guide you to. We’re both believers that we’re all in this together, and that the energy you put out into the world is the energy you’ll get back.

In this episode, you’ll hear how we both work to make this world a better place & how you can very easily do the same.

We chat about: 

• Embodiment
• Holding space for others to share their problems/vent while protecting your energy & holding them to their Evolved selves
• Influencing low vibe people to become higher versions of themselves
• Using social media for growth, evolvement & inspiration
• Responding from love instead of impulsively reacting 
• Ideas for doing random acts of kindness 
• How working on yourself is the greatest thing you can do if you desire to be a light in the world 

Let’s. Get. VIBEY!!

We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast

DM & Tag us on Instagram!:
@sarahjeanharken
@maryochsner

OR

Send us an email at:
hervibeisprettypodcast@gmail.com