My journey transitioning from a man to a woman
Everyone has a story. In this episode we meet Ada who is a Transgender woman.
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Explore " podshape" with insightful episodes like "My journey transitioning from a man to a woman", "My mum the hippy", "I wanted to die … I genuinely wanted to die", "Compassion in four words" and "A simple tip to centre yourself" from podcasts like ""THIS IS ME", "MISSING OR MURDERED", "THIS IS ME", "Your Morning Mantra" and "Your Morning Mantra"" and more!
Everyone has a story. In this episode we meet Ada who is a Transgender woman.
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In this episode we learn all about Katie O'Shea from her daughter Lily and the facts leading up to what lead up to her disappearance or murder.
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Everyone has a story. In this episode we meet Lauren and she talks about her life changing moment dealing with her own mental health.
Trigger Warning
This episode discusses eating disorders, domestic violence and self harm.
If you need help Contact lifeline 13 11 14
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Compassion is a willingness and ability to help others while maintaining your own space and boundaries. Your heart naturally opens to strike the perfect balance between a soft front and a strong back. Your morning mantra: Soft front, strong back.
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Notice how you relax and soften with awareness to your breath. Counting the breath can help to calm you and keep you present. Your morning mantra: In for four, out for six.
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How lucky it is when your labour of love is finally recognised. You can say yes to opportunity when you are well prepared. Your morning mantra: I prepare for opportunity
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This meditation teaches you a practical way to keep you headed in your right direction by gently bringing more of what you love into your life and less of what you don’t. Your morning mantra: I move towards what feels right and away from what doesn’t.
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When you choose to forgive, you set a prisoner free. Only to discover that the prisoner was you! Let go of and reclaim your energy with forgiveness. Your morning mantra: For the harm I have caused or suffered, by word or by action, with intent or by accident, I forgive.
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Everyone has a story. In this first episode our host Siobhain talks about her life changing moment when she was diagnosed with bowel cancer at 40.
June is Bowel Cancer Awareness Month - Bowel cancer claims the lives of 108 Australians every week but it's one of the most treatable types of cancer if found early.
While the risk of bowel cancer increases significantly with age, the disease doesn't discriminate, affecting men and women, young and old. To find out more or how you can help visit .
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We check in with NZ as they come out of lock down.
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We introduce you to Damien's son Dylan and the circumstances of his disappearance.
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So how is life really going in lock down as a working from home, home schooling mum? Let's find out.
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See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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