Explore "postureschool" with insightful episodes like "How to breath when we are sitting?", "3 Exercises for Plantar Fasciitis", "how to choose the right shoe?", "How to stop snoring?" and "what causes crowded teeth?" from podcasts like ""Back into Alignment", "Back into Alignment", "Back into Alignment", "Back into Alignment" and "Back into Alignment"" and more!
Today Amy Novotny from PABR Institute shared with us exercises on how to breathe with awareness In this talk we share information about: How our body position and the way we breathe contribute to pain in our bodies. How we can change our breathing and body position to feel our nervous system calm down. How we can calm our nervous system with the straw technique https://pabrinstitute.com/ www.joafitness.com instagram.com/joafitness Thank you for your comments.
Today Osteopath/Naturopath Aman Bancil ( From Edge health care Singapore) shows us few exercises to perform at home to release tension in your foot if you are experiencing plantar fasciitis. Feet/Posture series with Osteopath Aman. Having previously achieved a Second Dan black belt in karate and being a kickboxing instructor, he has a strong background in martial arts and sports. In this talk we share information about: __The chronic pain from sitting wrong at home office ---Plantar Fasciitis causes and easy solutions from home. To find more about Amans practice follow his social media instagram.com/aman.the.osteopath www.edgehealthcare.com.sg www.joafitness.com instagram.com/joafitness Thank you for your comments.
Today we had the pleasure to bring a Feet/Posture series with Dr. Andy Bryant. The connection of the feet and the spine is crucial and we will bring valuable information about the shoes to choose to wear to perform optimally in our activities. Reclaim your feet! the moto of Dr. Andy Bryant from Melbourne , Australia. Andy is a podiatrist of 20 years and through yoga and an influenced by a need to return to natural living he has taken on ‘natural podiatry’ over the past 5 years. This is a practice of returning the foot and body to natural function through habitual change, footwear, mobility, and exercise practices. In this first talk we share information about: #1 Tip to check before buying a pair of shoes One of the reasons our calves are tight New world, new shoes To find more about Andy's practice follow his social media instagram.com/andybryant_podiatrist www.melbournenaturalpodiatry.com.au Thank you for your comments.
Are you a mouth breather? Podcast Posture series talk to Dr. Mandeep Johal from Family Dental Centre, Tongue Tie Centre in Guelph, Ontario, Canada. Learn about snoring and tongue posture. PODCAST VERSION " Whole-body wellness begins with the mouth" Dr. Madeep shared valuable information about how nasal breathing can benefit the body and optimize health in so many ways. HIGHLIGHT in the video 20:00 Learn 3 ways to stop snoring Follow Dr. Mandeep work https://familydentalguelph.com https://www.instagram.com/familydentalcentreguelph/
#postureschool #pediatricdentistry #nasalbreathing Jaw and spine connection? I am happy to be back to the Podcast Posture series, this time I had the pleasure to talk to Dr. Mandeep Johal from Family Dental Centre, Tongue Tie centre in Guelph, Ontario. PODCAST VERSION "Dental occlusion What is occlusion? Occlusion is the way the teeth come together. This can be influenced by both genetic and environmental factors. Malocclusion is when the teeth are misaligned, and can be referred to as crowded teeth, underbite, open bite, flared teeth or crossbite. Children’s teeth should be spaced apart so there is room for the adult teeth to grow properly. It is so rare to find what a child’s teeth should look like!" Dr. Mandeep Johal HIGHLIGHTS in the video 16:25 Learn the connection between Jaw and Spine 19:15 Three Tips to consider when your kid breathes through the mouth Follow Dr. Madeep work https://familydentalguelph.com Thanks for your comments and feedback :)
I am happy to be back to the Podcast Posture series, this time I had the pleasure to talk to Dr Mandeep Johal from Family Dental Centre, Tongue Tie centre in Guelph, Ontario. " Whole-body wellness begins with the mouth" She shared valuable information about how nasal breathing can benefit the body and optimize health in so many ways. HIGHLIGHT in the video 14:50 Learn the 3 ways to improve nasal breathing Follow her work https://familydentalguelph.com https://www.instagram.com/familydentalcentreguelph/
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