procare

Join us on this transformative episode of Our Sleeved Life Podcast as we embark on an incredible journey with Theresa (@transformingteresamarie). We unravel the layers of her inspiring 460lb weight loss, exploring not just the 'what' but the 'why' behind her weight gain.

In a raw and honest conversation, Theresa opens up about the profound moments that led to her weight struggles, sharing the emotional and mental aspects often overlooked in the weight loss narrative. We delve into the complexities of her past, addressing the underlying traumas that played a role in her journey, and how these experiences shaped her relationship with food.

Discover the pivotal role bariatric surgery played as a tool for her incredible transformation. Theresa's story is a testament to the fact that  it's about addressing the roots of your struggles, doing the necessary mindset work, and seeking therapeutic support. We challenge the stereotypes by emphasizing that asking about diet and exercise alone won't unveil the full picture of a weight loss journey. Our conversation underscores the importance of delving into the emotional and psychological aspects, emphasizing that true healing involves a holistic approach.

But that's not all! We explore who Theresa is now, post-weight loss. Her journey is a beacon of resilience and self-discovery, highlighting that true transformation extends far beyond physical changes. Learn about the joys, challenges, and newfound strengths that define Theresa's current chapter.

Tune in for an episode that goes beyond the surface, encouraging everyone to embrace the complexities of their own journey and recognize that self-love is at the core of lasting change.

OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. 
 

OSLP Connections:

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

OSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcast

OSLP Email List: https://www.oursleevedlifepodcast.com

OSLP Patreon: https://www.patreon.com/OSLP

JBY2023 Replay: https://www.jbyawards.com.
 

OSLP Recommended Products:

OSLP Amazon Store - https://www.amazon.com/shop/oursleevedlifepodcast

Procare Health - https://procarenow.com  

Dive Bar Nutrition https://divebarnutrition.com/discount/oslp

Portion Perfection - https://greatideas.net.au

Join Sequence - http://seqn.cc/m/oursleevedlifepodcast

Devotion Nutrition - https://devotionnutrition.com/

SABP Weightloss - https://sabpweightloss.com

TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl

The T.R.I.B.E - https://thesleeveddietitian.com/the-tribe-membership

OSLP Discount Codes

@procarenow OSLP⁠ - 15% off

@portionperfection OSLP

@divebarnutrition OSLP

@joinsequence OSLP

@builtbar OSLP⁠

@devotionnutrition OSLP5

@obvi OSLP15⁠⁠

@javy OSLP20

@ubasocial OSLP

Dive into the world of liquid diets with us on the latest episode of Our Sleeved Life Podcast! Whether you're pre-op or newly post-op on your bariatric journey, we've got the ultimate guide on liquid diet must-haves and tips & tricks to make it a breeze. 

Join us as we spill the tea (or maybe just the protein shakes) on navigating this crucial phase of weight loss surgery. From tasty liquid essentials to hacks for staying motivated, we've got you covered! Ready to conquer your liquid diet like a pro? Tune in now and let's sip our way to success together! Don't miss out – this episode is packed with insights to make your bariatric journey extraordinary

OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. 

OSLP Connections:

OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast

OSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcast

OSLP Email List: https://www.oursleevedlifepodcast.com

OSLP Patreon: https://www.patreon.com/OSLP

JBY2023 Replay: https://www.jbyawards.com.

OSLP Recommended Products:

OSLP Amazon Store - https://www.amazon.com/shop/oursleevedlifepodcast

Procare Health - https://procarenow.com  

Dive Bar Nutrition - https://divebarnutrition.com/discount/oslp

Portion Perfection - https://greatideas.net.au

Join Sequence - http://seqn.cc/m/oursleevedlifepodcast

Devotion Nutrition - https://devotionnutrition.com/

SABP Weightloss - https://sabpweightloss.com

TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl

The T.R.I.B.E - https://thesleeveddietitian.com/the-tribe-membership

OSLP Discount Codes

@procarenow OSLP⁠ - 15% off

@divebarnutrition OSLP

@portionperfection OSLP

@devotionnutrition OSLP5

@joinsequence OSLP

@builtbar OSLP⁠

@devotionnutrition OSLP5

@obvi OSLP15⁠⁠

@javy OSLP20

@ubasocial OSLP

Sierra Rossing of ChildcareCRM and Francie Dudrey of Procare Solutions speak with Gina Emch about her experience with both ChildcareCRM and Procare.  This episode specifically focuses on how these solutions have improved her business performance and how the two-way integration between these platforms have enhanced and simplified her centers’ operations.

Interested in the integration between Procare and ChildcareCRM?  https://www.childcarecrm.com/integration/procare

Scott Wayman, the founder and CEO of Kangarootime joins us today to talk about what it looks like to be the owner and founder of a successful company. Kangarootime is the leading all-in-one childcare management software for daycares and preschools. During the Covid 19 crisis, Kangarootime decided to put growing the business on hold in order to focus on serving and helping child care centers through this time.

Scott and his team have been dedicating their time to putting weekly webinars together in order to help child care centers survive this time. Scott talks about his story as a struggling owner and how he bounced back to build a thriving business that focuses on serving their clients.

You can find the Kangarotime facebook page here: https://www.facebook.com/groups/ktchildcareconnect/

Recording to the past KT Webinars here, which I have been featured in 2 of :)
https://www.youtube.com/channel/UCb0OV1K2Ad350OUt0L-jTBw/videos

If you would like to register for my free webinar on Recession Proofing your Child Care Center, click on this link. Your free workbook will be emailed to you! https://childcare-biz-coach.ck.page/71a38f4cf1?fbclid=IwAR3aVqNvI9qJekwGD0vFNqDWVeyIuMOsEJWamqnstO4BKExqGj9BhHVrcuM

Be sure to join my Facebook page: https://www.facebook.com/groups/childcarebusinesscoach/

In today's episode, we are pausing the mold remediation subject to bring in an extraordinary guest to the podcast, her name is Rachel Pedersen, and she is a social media manager and entrepreneur. She specializes in helping people achieve their potential and bringing hope into their lives.

The reason I wanted to bring Rachel in is that sometimes in our journeys, we kind of feel like we ran into a dead-end, and it's hard for us to see the solution to our problems. Rachel has one of the most powerful stories, and she is here to share it with us and to give us some key ingredients to fix our situation and that it is possible to look beyond our disabilities to grow exponentially.

Tune in to take this opportunity for growth and enlightenment next to this incredible woman on this new episode of Manage Mold

Key points discussed:

• Becoming my own White Knight. Rachel Pedersen’s story (00:55)
• Be your own champion (05:34)
• The point of connection between you and your potential growth (09:28)
• How to take the very first steps to produce real change in your life and business (12:10)
• The importance of connecting with others and built a significant network (15:35)
• Helping you find more hopeful days (18:08)

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In this episode, I’m interviewing Scott Haag, a long-time expert in the cleaning and maintenance industry. Scott has been my mentor for over twenty years. Today, he’s here to share his wisdom about life, health, and how the clean factor is one of the critical pieces to any successful remediation. 

He has worked in the sanitation industry for a very long time, accumulating an incredible amount of experience in both commercial and residential buildings, allowing him to be in direct contact with a lot of the equipment and processes that can facilitate or simplify the remediation work.

It was mainly by the direction of Scott that I learned most of the principles that define my work and my work ethics today. He has a lot of knowledge that you will be able to put into use so, don’t miss a word of what we’re going to be discussing today.

Tune in and find out all about cleaning processes, products, simplification methods, and how all of this connects with the mold remediation world.

Key points discussed:

• The story of how I connected with Scott (01:00)
• The evolution of cleaning protocols over the years (04:18)
• Know the latest improvements in cleaning equipment and products (08:38)
• Simplify your cleaning process with TACT (13:16)
• Analyzing the cleaning and maintenance conditions on the school system (17:57)
• Things to consider when relocating your home (22:31)
• Understanding the influence of time and space in building construction (24:53)
• How to eradicate your mold issues without tearing your walls apart (27:45)
• Key elements to preserve your indoor air quality in both commercial and residential level (37:43)

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Do you feel like you don't have time to breath some days? Are you afraid to leave your center unattended? In this episode we discuss how learning how to delegate can save you money. It's important to know your worth as a child care center leader. Making sure you are not doing tasks that are below your pay grade is an important step in becoming a good leader. 

For additional resources check out: 
www.childcarebusinessprofessionals.com

You can find more information on our training courses at:
https://childcarebizpros.teachable.com/p/rising-star-program

What would you be willing to do in order to get well? My guest today was asked this question after feeling sick for several years and not finding the answers she needed to solve her health problems. In today’s episode, we are discussing the tools and techniques used to perform indoor inspections and testing your indoor air quality. 

Martine Davis is a Building Biologist who owns a consultation and inspection company called Indoor Environmental Testing, she is here on the podcast to talk about indoor air quality, the risks involved in the use of wireless technology and to tell us her own health journey that helps her connect with her clients to assess their indoor environment and find solutions to their indoor air quality issues.

Martine is one of the brightest minds in the mold inspection industry and she is using all her resources and knowledge available to teach people how to do their own testings and find the answers they need to start solving their home’s health. 

Tune in and let’s begin this interesting lesson in this new episode of Manage Mold 

Key points discussed:

• Introducing Martine Davis and her company Indoor Environmental Testing Inc. (01:00)
• Discovering the impact of electronics and technology in our health (05:03)
• How does Indoor Environmental Testing conduct inspections (13:27)
• Why should people start testing their homes for Electromagnetic Fields and Microwave Radiation (15:53)
• The step by step behind Martine’s mold DNA testing process (23:13)
• Teaching how to do their own testing and to find the proper help to their air pollution problems (30:55)

Additional resources:

• Martine’s website: http://airinspector.com/
• Martine’s contact info: samsaramadison@gmail.com; info@airinspector.com; 

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This year, the journey to ensure a healthy home continues and our learning process becomes so much more important as we keep trying to understand all the things that separate us from having a safe home environment. 

In this episode, Michael Pinto returns to talk about "Borrowing the Best From Other Industries".

It is easy to get stuck in a rut of a certain way of thinking and problem solving when we limit our search for solutions to the questions we have. This is true when it comes to mold investigation and remediation. Too often we search for the "magic" solution, neglecting the fact that certain principles must be followed to remedy water intrusion and mold contamination, but following the procedures doesn’t mean that you need to get stuck in a way to find the best solution to these problems.

Technology is transforming the world of mold remediation and today, there are solutions to our problems that we can borrow from other industries that make repairs to water intrusion and mold contamination more efficient and more effective if we consider what is available to us as homeowners and remediators alike.

Tune in and learn all about these new and not so new technologies that are already impacting our industry in this new episode of Manage Mold.

Key points discussed:

• Technology transfers in the remediation industry and the case of the HEPA vacuums (01:11)
• Certain restrictions in the academic world that prevents from sharing strategic information regarding products (07:27)
• Know some of the setup items you’ll need before starting a remediation job (10:50)
• The essentials on personal protective equipment (17:22)
• The biggest and most accepted technology transfers on the work procedure side in the remediation industry (29:57)
• Reflecting on the ecological cost of some of the methods used in remediation industry (36:54)
• The impact of technology in the future of the mold remediation (44:08)

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Additional resources:

- Michael Pinto map@wondermakers.com

- Susan Pinto ssp@wondermakers.com

- Mold Sensitized website: https://www.moldsensitized.com/team-members/michael-a-pinto/

- Wonder Makers website: https://www.wondermakers.com/

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In today’s episode, I’ll be sharing space with a real game-changer in the fields of mold inspection, mold remediation, and post-remediation testing, her name is May Dooley and she is here to talk about her story, about the incredible job she performs leading EnviroHealth Consulting, Inc, plus how she empowers her clients by giving them the tools they need to improve the health of their home.

We’ll be discussing key matters such as the functionality of the ERMI and HERTSMI tests, the alternative ways you can use to detect the presence of mold inside your home or office and the importance of maintaining a holistic approach at the time of conducting an inspection.

Are you in desperate need of mold inspection but you don’t have the resources to contact a real expert? One of the many advantages that May offers through her websites is the possibility of making long distant queries where you can learn a lot about your home and the things that could be jeopardizing your family’s health.

Tune in and connect with this amazing woman that’s transforming the mold remediation industry is this new chapter of Manage Mold.

Key points discussed:

• The story of May Dooley and how she started EnviroHealth Consulting, Inc. (02:23)
• A service for those who want to advocate for themselves and to teach yourself environmental home inspecting (07:19)
• Facing the consequences of working in mold contaminated environments (12:36)
• How to spot the presence of mold in your home or office by yourself (14:37)
• Uncovering the truth around the effectiveness of ERMI and HERTSMI test results (19:08)
• May’s websites and the unknown factors that could be endangering your health inside your home (23:42)
• Make life the center of life (31:54)

Additional Resources:

• May’s contact mail: may@createyourhealthyhome.com
• Create your healthy home: http://createyourhealthyhome.com/
• Mold Control on a Budget: https://moldcontrolonabudget.com/
• Learn more about May’s work: https://www.iaqradio.com/may-dooley-from-the-field-the-abcs-of-ieq-emfs-mold-and-more/

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Do you know what a chemically sensitized individual is? Today’s episode is dedicated to discovering, identifying and understanding every aspect around this condition, which has became quite common in the remediation industry. But what do chemically sensitized individuals have to do with mold? 

To educate us about this particularly captivating subject and explaining its relationship with the main theme of this podcast, we’ll have my mentor and friend Michael Pinto, who after a long-lasting career dealing with occupational and residential cases of indoor contamination, has dedicated himself to share his investigations through various courses, books, and articles, becoming a reference in the remediation world. 

Over the years, Michael has created a platform to help others with their own indoor contamination problems, offering the most reliable, well-informed solutions to improve the environmental conditions that may be affecting their homes. 

One of the topics that Michael focuses in his articles is the sensitization to chemicals, often experienced by fire and mold remediation clients, certainly, a fascinating subject that we’ll be discussing today and that raises a truly important question on how informed are we really about all our different cleaning options, the effectiveness of those and the risks that each one of them could represent to our health.  

Keywords discussed:

• The main issues that chemically sensitized individuals have to deal with (01:55)
• The difficulties of cleaning for chemically sensitized individuals (06:09)  
• How some chemical’s sensitivity concentration can often be undetectable for regular people (13:47)
• Masking agent: the real process and the risks behind chemical “neutralization” (17:49)
• Vinegar and Ammonium, uncovering the myths of these two cleaning agents (24:54) 
• Oxidation: the process involved in the third channel of cleaning for chemically sensitized individuals (26:57)
• Understanding the advantages, specifications, and risks of every cleaning method (30:03)
• Dealing with the potential of off-gassing (39:49)

Additional Resources:

• Michael’s website: https://www.wondermakers.com/

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Are you aware of all the methods available to keep your buildings dry and safe? In this episode, we’ll count on the experience and expertise of Kevin Schneidermann, to tell us all about the repair methods that he and his family perform from their company, Basement Water Controlled to help preserve the homes of the people who need it.

Along with his wife and children, they have consolidated a third-generation business that gathers the tools, the work hand, and the knowledge to assemble high-efficiency systems to keep your home and its foundations dry. Kevin and I will be explaining how these systems work, their main advantages and how his company carries out the installations depending on the climatic and topographic conditions that characterize each building.

Tune in and join this incredibly insightful talk between two long-time friends in this new episode of Manage Mold

Key points discussed:

• The Story and logistics behind Basement Water Controlled (01:52)
• The essentials, procedure, and advantages of doing a retrofit on the outside (05:25)
• Rain gutters making the difference between good health and poor health in a home (11:46)
• The most common water damage repairs inside houses and buildings (18:41)
• How to detect and resolve the alarming issues of walls and sinking buildings (27:02)
• All about Radon Systems (advantages, installation, functioning) (32:05)
• The importance of getting specialized help in the cases of foundation repairs and drainage systems (43:10)

Additional Resources:

• Basement Water Controlled’s website: safedrybasement.com

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How can the human body react to the presence of mold? For some it can go completely unnoticed, for others, sadly, the consequences can be very dangerous. In today’s episode, we’ll get to listen to one of the most powerful testimonies about air contamination related to mold inside a residential building and how one woman was able to change her circumstances to improve her health and her family’s.

When you reach a point of desperation so big that you start questioning everything around you, when you start to feel like you exhausted all your resources and there’s nothing else you can do to fix your situation, that’s when you really need to pack your strength and trust your instincts. That’s what Laura Wittman - my guest for today’s episode - did when her family began to suffer the consequences of the presence of mold inside their home and couldn’t locate the areas affected by humidity and water damage.

Tune in to listen to Laura’s story and find out, how she was able to win her long and tiring battle against mold to regain her family’s health. 

Keynotes discussed:

• Our mold story. Laura's crusade into finding the root of her family’s health issues (02:50)
• The heartbreaking process of not finding the solutions to my help my family (05:15)
• Developing the right criterion to address any mold-related problem  (11:39)
• Finding the sources of mold and water damage inside my home (15:57)
• The list of the 10 sources of mold spotted in Laura’s house (20:40)
• Coming through all the irregularities committed during the remediation process (28:40)
• The overwhelmingly positive results after an exhaustive mold remediation (34:44)
• Rebuilding your life after a long struggle with mold (43:22)

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In today’s episode, we continue abording some of the most important principles involved in the remediation industry with the help of Michael Pinto. How can you make sure that you are performing high-quality remediations? We’ll be discussing this and other ethics-related issues in a new chapter of the Manage Mold podcast. 

Experience means nothing if you don’t conduct yourself with ethics. This rule applies to pretty much every job and activity we perform in life, but when we talk about the remediation industry, this principle acquires a new level of importance and that’s what we’re discussing today along with our expert, Michael Pinto. We’ll be also discussing how important is to focus your whole attention to every inspection and remediation work to prevent any further complication in the future, because believe it or not, giving the fasted and easiest version of your work as remediator can end up being more harmful than not doing any remediation at all.

So tune in and learn about the keys to delivering and finding a great remediation solution in this episode of the Manage Mold podcast.  

Key points discussed:

• The baselines to inform yourself about indoor air quality and mold remediation (02:02)  
• The consequences of bad mold remediation in a workspace (True story) (05:37)
• The birth of Wonder Makers Environment (10:45)
• Reaching a point of giving back to your community (13:58)
• Five fundamental points on mold contamination according to Michael Pinto’s book (19:53)
• The importance of the integration between medical with the environmental (26:03)
• Ending the unwillingness to elevate the quality of work in the remediation industry (28:19)

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The baselines to indoor air quality and mold remediation:

• wondermakers.com
• moldsensitized.com

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In today’s episode, we’ll have a very important conversation with my chief mentor and long-time friend Michael Pinto. After several years working in organizational safety and health, Michael has found a way to meet his real vocation helping people that suffer inside their houses, the consequences of the damage caused by the use of unregulated construction materials.

As a member of the remediation industry, I think it’s fundamental to always rise and maintain a standard of care for yourself, your family and of course, the people you serve,  cause there is an actual impact of your work into people’s entire lives and today we are reflecting on this manner and how often we become victims of complacency allowing mediocrity just take a portion of our work.  

Tune in to know Michael’s story and how he prevented himself from sinking into a life of passionless work in today’s Manage Mold

Key points discussed: 

• From switching careers to his landing into Michigan’s OSHA, the early starts of Michael Pinto (02:12)
• A turning point between losing your focus and finding new opportunities (07:26)
• Moving forward in order to fulfill our real vocation (11:43)
• Raising your own standards of care (12:59)
• An important reflection on cutting a new edge every day (14:42)
• How can mold have an impact on your entire life? (20:14)
• Michael Pinto’s contribution to the mold remediation industry (22:52)
• The controversy around the use of asbestos in the area of ​​occupational health (24:18)

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In this episode, we’ll continue with the second part our the interview with Julie Brahan, a homeowner who outlived the presence of mold in her household and the inconvenient consequences that this situation brought to her health. After 20 years of constant search, Julie finally found the key factor influencing her sickness inside her own house.

The battle against mold is never as simple as just getting rid of it, if you don’t receive the right help on time, you’ll end up running in circles and spending considerable amounts of money without solving any of the issues that you started with. Tune in and start collecting the key pieces for your own puzzle so you can start your journey back to a healthy home.

Key points discussed:

• Julie goes for her second remediation (01:54)
• The key features in a substantial remediation service (02:53)
• The impact of remediation in Julie’s basement (05:32)
• Moving forward after a basement’s sanitation, making sure your home is safe (07:40)
• Letting go all of our preconceived ideas about mold growth (09:16)
• Taking all precautions to maintain our air clean (13:18)

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In today’s episode, we will be listening to Julie’s testimony about how she dealt with 20 years of health issues caused by air pollution inside her home, the various processes she had to face along the way and how she finally made the connection between water damage and her health condition.

When something is threatening our well being, finding out the real cause behind those issues becomes a timed race that, not always ends up giving us the answers we need. That’s basically what happened to Julie, a former client who has an amazing story about mold inspections and the consequences of mold appearance in our homes. Tune in and discover what made her realized just how important it is to follow your gut in these situations.

Keynotes discussed:

• The story of how Julie met Dean (02:49)
• Julie’s health journey: the background story behind Jullie’s mold issues (04:14)
• The importance of stepping out of the bare minimum effort in remediation (07:58)
• Connecting all the dots: the relation between water damage and Julie’s health issues (09:01)
• Going for a second round of remediations (11:14)
• Following your gut instinct during the inspection process (16:43)

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There are so many factors we still ignore about the incidence of mold on air pollution that, most people have simply normalized the presence of respiratory diseases in their lives when, in fact, there are plenty actions we can take to recognize and prevent all the damages that mold can cause in our houses and in our health.

Tune in and let’s study all the basic knowledge there is to know about mold, mold inspection and how this particular problem could be solved from prevention.

Key Points Discussed

• All about: water activity levels and their role in the mold growth (03:12)
• Understanding the similarities between grass seeds and mold spores (04:43)
• What does mold feed on? (07:15)
• Learn to recognize these commonly mistaken areas of mold growth (08:05)
• The problems with modern basements systems in mold management (10:27)
• The importance of acknowledging the real magnitude of waterscapes before mold inspections (25:05)

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In this episode, we are going to study the most common misconceptions of water damage. Why are some of these damages are so difficult to address when we ask for help and how do we evaluate the real impact of water damages in our spaces?

To really understand the possible effects of the presence of water within our buildings, first, we have to understand water itself and for that, I have brought to the table some of the most reliable definitions written about this vital resource, for you to start recognizing its incredible force and power and never underestimate its reach again.

Tune in and join me through this exceptional road of teachings, that will lead you to the point of conscience that you need to start improving the environment where you and your family live in.

Key points discussed:

• The most common misconceptions of water damage (01:06)
• Water: how it was conceived then, how we understand it now (04:57)
• The three areas of convenience for running water in your building (12:30)
• The top 23 major categories that could be responsible for your water damage (15:23)
• Water and concrete: a dangerous love affair (19:32)
• The basics concepts of water damage: Relative Humidity (24:12)

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The Merriam Webster’s Definition of Water:

https://www.merriam-webster.com/dictionary/water

FREE REPORT - the 12 common mold growers (and how to stop them)

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You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.

If you haven’t already, please rate and review the podcast on Apple Podcasts!

In today's episode, I’ll take you through one of our most infamous passages of history to discover two transcendental incidents that have impacted our society in terms of safety measures and city planning, the Chicago Fire and the Peshtigo Fire, what went wrong and how are we failing in preventing a new event?

How is our society advancing regarding building plans? Are they advancing at all? Get to know the modern and yet equally harmful materials and methods that are making the air we breathe indoors even more toxic than you think.

Key Takeaways:

• The Peshtigo Fire, a painful case of poor city planning hidden in history (5:17)
• The threat of living in a remodelled/refurbished house and the problem with the modern build planning (6:44)
• New materials, new risks, the rise of health issues due to modern construction methods (12:03)
• Why are you constantly getting sick when you into your house? (15:02)
• Understanding the real notion of your exposure to mold in daily life (16:45)
• The prognostics of the real mold impacts in our future (20:09)
• InstaScope versus traditional sampling (29:45)

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Join the Private Facebook Group!

The Manage Mold Facebook Group

FREE REPORT - the 12 common mold growers (and how to stop them)

http://bit.ly/managemoldpodcast

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You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.

If you haven’t already, please rate and review the podcast on Apple Podcasts!