psychologically

In this Part 2 episode, Jonathan Co from the Philippines talked about the value of recycling plastics into new products.

We discussed the differences between virgin plastic and recycled plastic. He emphasized the need for consumers to be educated on the correct sorting and cleaning of plastics. We also talked about the possibility of rewarding consumers for sorting and cleaning plastic.

As we wrap up the episode, he highlighted the importance of incentivizing sustainability efforts. To achieve plastic neutrality, there is a strong need for education and collaboration.

We concluded by talking about the inspiring advantages of teamwork and urged the audience to take part in their own little ways.

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Time Stamps

01:36 - Recycled Plastics
09:18 - Cooperation and Education for Sustainable Change
11:13 - Achieving Plastic Neutrality
14:47 - The Stimulating Benefits of Collaboration

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 I discuss how to overcome internal and external problems, you might be facing daily. Along with my own personal experience of overcoming  obstacles in my life

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Life is too short : I talk about things in life that aren't worth your time or effort, and how to focus on what actually matters.

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I discuss 5 traits all narcissist exhibit and break down the psychology behind each trait

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I talk about the different phrases parents say, that are harmful toward their child's self-esteem and mental development.

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I talk about  5 traits people with emotional intelligence have , along with how to gain emotional intelligence through changes in your behavior, 

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I talk about the Jeffrey Dahmer trend and how it might be desensitizing us psychologically 

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Melissa Barker is the founder and CEO of The Phoenix Project, a social impact startup in the Bay Area, focused on empowering survivors of sexual violence, while connecting survivors to healing resources and community. 

Melissa is a survivor herself and is building Phoenix to make trauma-informed healing and care more accessible to survivors everywhere. She knows firsthand how hard healing can feel at times, but she also knows sometimes the only way out is through.  She wants to create a space where all survivors can have access to high-quality healing and care, so that they may (re)find their joy. 

Melissa holds a B.A. from UC Berkeley in Interdisciplinary Studies, an M.A. from Saint Mary’s College in Leadership Studies for Social Justice.  She is pursuing her Doctorate in Educational Leadership. Her doctoral research focuses on how survivors are finding healing in this post #MeToo world.

In this episode we discuss:

• How sexual assault affected Melissa emotionally, physically, and psychologically.
• How she went into trauma response after her assault and what that looked like.
• Why it’s normal for survivors to blame themselves and how challenging it is to move through the shame.
• Why she felt at the time of her assault, it was a better option to consider suicide than speaking up and sharing.
• How her unhealed trauma revealed itself through the years and how it impacted her relationships.
• How she healed through trauma therapy and came to the conclusion there needed to be more resources out there for survivors.  From that realization, she birthed the Phoenix Project: a digital space for survivors to come to be seen, witnessed, and empowered.

Connect with Melissa:
Website: www.iamphoenixproject.com
Instagram: @iam_phoenix_rising

Connect with Ashley:
Instagram: @someday_ill_get_there
Website: www.ashleyrivard@gmail.com