046: The Power of Letting Go
The Power of Letting Go Synopsis: If you only know one thing to help you feel less stressed and anxious, it would be how to let go. I'm talking to you about the 4 steps you need to take to let go.
Highlights Of The Show:
-
Everybody Needs A Little Push: Are you sad, angry, or out of control? Are you ready to connect to those feelings? Are you ready to learn how to let go? [1:15]
- The First Step To Letting Go [3:30]
- The Second Step To Letting Go [5:13]
- The Third Step To Letting Go [5:52]
- The Fourth Step To Letting Go [6:15]
- No or Yes: Can letting go actually be taught? [8:35]
- I'm Talking Here: Letting Go is much more than just eliminating negative emotions [12:15]
Links That Benefit This Episode:
- Follow me on social media: Twitter, and Facebook.
- Join my email list, and get my latest episodes, blog posts, and announcements right to your inbox.
- Connect with me in my Facebook Group "The Letting Go Tribe".
- Ready to learn how to let go? Enroll in The Letting Go Method.
Hosted By: Ellen Stewart
Produced By: Ellen Stewart & Richard Torres
Tune in every Monday for a new episode of the Pushy Broad From The Bronx. Talk to you soon!