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    Explore "~" with insightful episodes like "Episode 23 - I FAINTED from DEHYDRATION", "Episode 21 - Gerald Smith (Personal Trainer, Weight Loss Expert, & Nutritional Therapist", "HEALTHY MOMENTS RADIO ~ Alternates to Pasta (i.e. bad carbs) ~ Towards a healthier you…", "AcousticBrony-Lunar Nocturnality ~ Celestial Diurnality (Original)" and "سورة طه~بصوت القارئ ناصر القطامي" from podcasts like ""Diabetes & High Blood Pressure Tips (For a healthier you...)", "Diabetes & High Blood Pressure Tips (For a healthier you...)", "Diabetes & High Blood Pressure Tips (For a healthier you...)", "Dashing Nerdz Lineup 3.0" and "(تلاوات من كتاب الله (قران"" and more!

    Episodes (19)

    Episode 23 - I FAINTED from DEHYDRATION

    Episode 23 - I FAINTED  from DEHYDRATION
    This week on HEALTHY MOMENTS RADIO I FAINTED  from DEHYDRATION  with Special Guest Debra D. Rainey, Esq. Debra is the host of FOR THE PEOPLE... law in plain language (FTP-LAW) ON G-Town Radio and owner of The Law Office of Debra D. Rainey ~ The Compassionate Lawyer @DebraRaineyLaw  @FtpLaw The Compassionate Lawyer   Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   QUICK.  DOABLE.  EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones Assistant Producer: Tiffany Janine Harrison ©2016   ​These diseases are NOT always the death sentences they once were

    Episode 21 - Gerald Smith (Personal Trainer, Weight Loss Expert, & Nutritional Therapist

    Episode 21 - Gerald Smith (Personal Trainer, Weight Loss Expert, & Nutritional Therapist
    This week on HEALTHY MOMENTS RADIO  ~ Gerald Smith ~  Personal Trainer , Weight Loss Expert & Nutritional Therapist Gerald Smith is a former boxer, speaker, and writer. Many of his articles have been featured in leading national fitness publications including MENS FITNESS 50 MAN SKILLS, Triathlon +, Men's Fitness, Body Fit, CYCLING FITNESS, TRAIL RUNNING, TRIATHLON PLUS and many more.    Gerald specializes in HIIT and hormone balancing to get his clients the fastest results possible.   Slimmer Fitter Stronger  ~  Specialist in body transformations for busy executives   http://www.personaltrainercityoflondon.co.uk/ Get your free 4 week weight loss guide here for a four week nutrition plan. http://personaltrainercityoflondon.co.uk/subscribe Gerald's website: http://personaltrainercityoflondon.co.uk/ Gerald's best weight loss tips:   http://personaltrainercityoflondon.co.uk/master-weight-loss-30-weight-loss-experts-reveal-their-top-tips-to-lose-weight/ Follow Gerald on social media:  Twitter: https://twitter.com/GeraldSmith20 Facebook: https://twitter.com/GeraldSmith20 YouTube: https://www.youtube.com/channel/UC-UX2GAvzFt3fHIpMh1L54A  LinkedIn: https://www.linkedin.com/in/gerald-smith-302b9a43   Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   QUICK.  DOABLE.  EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones Assistant Producer: Tiffany Janine Harrison ©2016   ​These diseases are NOT always the death sentences they once were

    HEALTHY MOMENTS RADIO ~ Alternates to Pasta (i.e. bad carbs) ~ Towards a healthier you…

    HEALTHY MOMENTS RADIO ~ Alternates to Pasta (i.e. bad carbs) ~ Towards a healthier you…
    This week on HEALTHY MOMENTS RADIO We discuss 'Alternates to Pasta' (i.e. bad carbs)  QUICK.  DOABLE.  EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…

    Episode 72 FTP Racial RoundTable Ni**** and CR*****

    Episode 72 FTP Racial RoundTable Ni**** and CR*****
    Tonight on ...  For the People... law in plain language RACE RELATIONS  ~ FTP Racial Roundtable PT. 1 ~ Ni**** and Cr******!  There is a tight rope between a round table and a boxing ring, and the FTP fam dared to walk in it.  We put it all on the air about race terms, slurs, DNA, the whole nine! We dared to let the discussion about and between Blacks and Whites start right here.  If you don't tune in you know you wrong! STUDIO HOTLINE 215-609-4301 Taking your LEGAL QUESTIONS LIVE on air!  TuneIN Tuesday's 8-9:30 PM  EST  LISTEN ONLINE: www.GTownRadio.com    Host Debra D. Rainey, Esq. The Compassionate Lawyer  | www.DebraRaineyLawyer.com Co-Host: BLAQ: The Broke Poet Co-Host: Chamara Cheddar Cotton Guest Co-Host: Mary Truth Serum Pitts  Executive Producer: Renee Norris-Jones  Managing Producer: Chamara 'Ladygohard' Cotton  Associate Producer: Jazminn Jones Assistant producers: Robbin K. Stanton, Aleywa Taylor, & Curtiss Bazemore   Weekly Podcasts: iTunes & Podomatic Like us FACEBOOK    ~   Follow us TWITTER Air Date July  9, 2013 ~ LISTEN with the TUNEIN APP on your SMARTPHONE ~

    Episode 71 DOMA - Adam and Eve or Adam and Steve

    Episode 71 DOMA - Adam and Eve or Adam and Steve
    Tonight on ...  For the People... law in plain language & Debra D. Rainey, Esq. DOMA ~ Adam and Eve OR Adam and Steve? ~  Same Sex Marriage! Yes! We were bold enough to talk about it, argue about it, debate about and scream about it. This show will have you on the edge of your seat talking to your speakers like we can hear you. Two Words, Tune IN! SPECIAL GUESTS Sara Jacobson Professor Sara Jacobson, is the Director of Trial Advocacy Programs at Temple University School of Law and where is is responsible for the JD Trial Advocacy Programs at Temple.  She also teaches Trial Ad, and also coaches the Trial Team.  Professor Jacobson, prior to moving to Temple was an Assistant Public Defender at the Defender Association of Philadelphia, spending much of her time working with juveniles and serving as the Assistant Chief of the Juvenile Unit.    Mary Pitts Mary is founder of Prophetic Presentations, a production company where our mission is to, "...speak to the hearts of mankind via the arts!" through the artistic mediums such as Poetry Events, Fashion Shows, Community/Networking Outreach, Film Documentary’s, Stage Plays, Film, Music & More! Welcome Mary aka "Truth Serum" to the fam, she will be guest co-host for the Month of July.   STUDIO HOTLINE 215-609-4301 Taking your LEGAL QUESTIONS LIVE on air!  TuneIN Tuesday's 8-9:30 PM  EST  LISTEN ONLINE: www.GTownRadio.com   Host Debra D. Rainey, Esq. The Compassionate Lawyer  | www.DebraRaineyLawyer.com Co-Host: BLAQ: The Broke Poet  Executive Producer: Renee Norris-Jones Associate Producers: Jazminn Jones & Chamara 'Ladygohard' Cotton Assistant producers: Robbin K. Stanton, Aleywa Taylor, & Curtiss Bazemore Show Guest Photographer: Sharita Riggs

    Episode 61 Restorative justice, through Philadelphia's Mural Arts program

    Episode 61 Restorative justice, through Philadelphia's Mural Arts program
    RESTORATIVE JUSTICE through Philadelphia's Mural Arts Program    Tonight on...  For the People... law in plain language & Debra D. Rainey, Esq.   RESTORATIVE JUSTICE                                                 through              Philadelphia’s Mural Arts   SPECIAL GUESTS  Robyn Buseman ~ Restorative Justice Program Manager & Michael Whittington ~ Assistant Artist - Mural Arts Program   Victim+Offender+Society= Restorative Justice The Mural Arts Program incorporates the concepts of restorative justice through art instruction, mural making, and community service work within the criminal justice system. Current inmates, ex-offenders, and juvenile delinquents are given the opportunity to learn new skills and make a positive contribution to their communities to repair the prior harm they may have caused. In the Mural Arts Restorative Justice program there is a growing emphasis on re-entry, reclamation of civic spaces, and the use of art to give voice to people who have consistently felt disconnected from society.  http://muralarts.org/programs/restorative-justice     Tuesdays ~ 8-9:30 PM  EST   LISTEN ONLINE: www.GTownRadio.com & with TUNEIN on Smartphones  Weekly Podcasts on  iTunes & Podomatic.com   Like us FACEBOOK    ~   Follow us TWITTER    Host Debra D. Rainey, Esq.  Featuring BLAQ: The Broke Poet Producer: Renee Norris-Jones Air Date APRIL  9, 2013 ~LISTEN with the TUNEIN APP on your SMARTPHONE~

    Episode 57 - "As a juvenile they said he belonged in prison. Afterwards he didn't belong anywhere." (2013 Minor Differences)

    Episode 57 - "As a juvenile they said he belonged in prison. Afterwards he didn't belong anywhere." (2013 Minor Differences)
    Tonight on...  For the People... law in plain language & Debra D. Rainey, Esq. What do a thief, kidnapper, two murderers and a heroin addict have in common with your child, brother, father? Take away the labels and you'll find these imprisoned teenagers are an awful lot like people you know. MINOR DIFFERENCES introduces five juvenile offenders in maximum security lock-up. We meet them again 18 years later.  Filmmaker Heather Dew Oaksen and two of her Minor Difference teenagers joins us and all of them share their expereinces and thoughts with us.  Their stories are poserful, you won't to check out this episode! MINOR DIFFERENCES As a juvenile they said he belonged in prison.   Afterwards he didn't belong anywhere (Minor Differences, 2013)   www.minordifferences.com ~  Filmmaker Heather Dew Oaksen, brings together powerful first-person stories illustrating the 18 year journey of five former juvenile offenders.     QUOTES FROM THEI Minor Differences WEBSITE: "As a juvenile they said he belonged in prison. Afterwards he didn't belong anywhere." In the film Minor Differences, the powerful first person stories of the imprisoned juveniles, illustrate their struggles to overcome childhood trauma and incarceration as we witness their transformation from boys to men."  Heather Dew Oaksen wears three hats as a media artist, independent producer/director, and professor of new media at   Cornish College of the Arts, Seattle, Washington. Educated as a social anthropologist and urban planner, her process usually begins with interviews with marginalized Americans. Moving beyond pure documentation by using aesthetic tools and forms that enable a deeper consideration of the content, her work challenges viewers to see social issues in new ways through altered scale, sequence, light, and point of view.    Tuesdays ~ 8-9:30 PM  EST   LISTEN ONLINE: www.GTownRadio.com & with TUNEIN on Smartphones  Weekly Podcasts on  iTunes & Podomatic.com   Like us FACEBOOK    ~   Follow us TWITTER    Host Debra D. Rainey, Esq.  Featuring BLAQ: The Broke Poet Producer: Renee Norris-Jones Air Date March 12, 2013 ~LISTEN with the TUNEIN APP on your SMARTPHONE~

    Episode 56 - DHS: Anti-Christ or Saviour? ~ YOU BE THE JUDGE ~ (rescheduled)

    Episode 56 - DHS: Anti-Christ or Saviour? ~ YOU BE THE JUDGE ~ (rescheduled)
    Tonight on...  For the People... law in plain language & Debra D. Rainey, Esq.   DHS Anti-Christ or Saviour? ~ YOU BE THE JUDGE ~  Tonight the For the People fam, went all in, we discussed, debated and often times yelled to get our points across.  Mary former DHS Social Worker and product of the DHS Child Fostercare System, shared with us her experiences and gave a shout out to a very special father.  We heard the story of Caroline Hill, a woman who percevied that DHS and Lutheran Social Serivces wronged her, with Celyn Camen from Every Mother is a working Mother Network chiming in.  You be the Judge Antichrist or Savior.  Stay tuned for more.  DHS Mission Statement:  The Philadelphia Department of Human Services mission is to provide and promote safety, permanency, and well-being for children and youth at risk of abuse, neglect and delinquency. (hmmmm... NOT)     Tuesdays ~ 8-9:30 PM  EST   LISTEN ONLINE: www.GTownRadio.com & with TUNEIN on Smartphones  Weekly Podcasts on  iTunes & Podomatic.com   Like us FACEBOOK    ~   Follow us TWITTER    Host Debra D. Rainey, Esq.  Featuring BLAQ: The Broke Poet Producer: Renee Norris-Jones Air Date March 5, 2013 ~LISTEN with the TUNEIN APP on your SMARTPHONE~

    Episode 55 - The Tax-Man Cometh -we're talking TAX CHANGES & NEWS that can affect you!!!

    Episode 55 - The Tax-Man Cometh -we're talking TAX CHANGES & NEWS that can affect you!!!
    Tonight on...  For the People... law in plain language & Debra D. Rainey, Esq.   The Tax-Man Cometh  ~   ACTUALLY JUDITH CLAYPOOLE FROM G-TOWNRADIO'S DYNAMIC MONEY MATTERS COMETH         Tax Season Kicks Off   Uncle Sam Cometh! Yes! Is is tax season. Some of us are excited and some are rather miserable, but behold, there is a light at the end of everyone's tunnel. Are you receiving all of your crdits and taking all of your deductions? Listen up and help your pocket becuase Uncel Sam is on the way!!   Tuesdays ~ 8-9:30 PM  EST   LISTEN ONLINE: www.GTownRadio.com & with TUNEIN on Smartphones  Weekly Podcasts on  iTunes & Podomatic.com   Like us FACEBOOK    ~   Follow us TWITTER    Host Debra D. Rainey, Esq.  Featuring BLAQ: The Broke Poet Producer: Renee Norris-Jones Air Date February 19, 2013 ~LISTEN with the TUNEIN APP on your SMARTPHONE~

    Episode 52 - WILL i NEED - BASIC OVERVIEW WILLS & ESTATES (aka: my dysfunctional family WILL fight over my sh*t)

    Episode 52 - WILL i NEED - BASIC OVERVIEW WILLS & ESTATES (aka: my dysfunctional family WILL fight over my sh*t)
    Tonight on For the People... law in plain language & Debra d. Rainey, Esq.WILL i NEED (aka: my dysfunctional family WILL fight over my sh*t).  We learned that a will is a written document that is used to tell the world how someone wants his or her property disposed after the person dies. The Compassionate Lawyer host went all political on us and regurgitated excerpts from President Obama's phenomenal second inaugural address, and she took us down history lane.  We learned that if you die without a will your dysfunctional family just might touch and in fact get your sh**, or it may go to the state if you ain't got no family. Health Care Directives and Powers of Attorney were discussed giving an overview of their use and relevance, in the event one suffers a debilitating injury or one loses one's marbles.  The Compassionate Lawyer answered some interesting and intriguing questions from avid For the People listeners and provided comic relief in between.  You gotta check this one out and hear the producer go off about her dysfunctional family and the "John Norris" drama.  Check it out.   Tuesdays ~ 8-9:30 PM ESTLISTEN ONLINE: www.GTownRadio.com & with TUNEIN on SmartphonesWeekly Podcasts on iTunes & Podomatic.comLike us FACEBOOK ~ Follow us TWITTERHost Debra D. Rainey, Esq. Featuring BLAQ: The Broke PoetProducer: Renee Norris-JonesNEXT Air Date January 22, 2013~LISTEN with the TUNEIN APP on your SMARTPHONE~

    Episode 50 - Living with Megan's Law, Branded For Life!

    Episode 50 -  Living with Megan's Law, Branded For Life!
    Should a man who made a mistake early in his young life by committing a crime without any sexual connotations whatsoever, be foreever branded as a sex offender? Should a momentary lapse in judgment and having sexual relations with a teenager, equate to being a lifetime Sex Offender? Do you know SORNA? Our Compassionate Lawyer rants and raves and puts her spin on Megan's Law.  You gotta check out this episode.    Tuesdays ~ 8-9:30 PM  EST LISTEN ONLINE: www.GTownRadio.com & with TUNEIN on Smartphones  Weekly Podcasts on  iTunes & Podomatic.com  Featuring BLAQ: The Broke Poet Creative Content Writer ~ Blaq    Producer: Renee Norris-Jones NEXT Air Date January 8, 2013 ~LISTEN with the TUNEIN APP on your SMARTPHONE~   Like us FACEBOOK    ~   Follow us TWITTER

    Episode 46- Debra D. Rainey, Esq. responds to listener legal questions! LISTEN LIVE

    Episode 46- Debra D. Rainey, Esq. responds to listener legal questions!  LISTEN LIVE
    This week on  For the People... law in plain language  Host Debra D. Rainey, Esq. responds to listener legal questions, check out the Compassionate Lawyer's legal information, it's funky, it's fresh, it's real and its totally free.  Tune IN and enjoy. LISTEN LIVE  LISTEN LIVE Tuesday’s 8pm EST www.GTownRadio.com OR use the TUNEIN APP    Tuesdays ~ 8-9:30 PM  EST LISTEN ONLINE: www.GTownRadio.com & with TUNEIN on SmartphonesWeekly Podcasts on  iTunes & Podomatic.com   HOST: Debra D. Rainey, Esq. Featuring BLAQ: The Broke PoetProducer: Renee Norris-Jones Creative Content Writer - BLAQ   Air Date DECEMBER 11, 2012 ~LISTEN with the TUNEIN APP on your SMARTPHONE~   ______________________________________________________________________________

    Episode 44 - MARYLAND'S 1ST EXONERATED - LESLIE VASS

    Episode 44 - MARYLAND'S 1ST EXONERATED - LESLIE VASS
    This week on  For the People... law in plain language     DEBRA'S SPECIAL GUEST IS MARYLAND'S 1ST EXONERATED          LESLIE VASS   Heroes are truly made in the crevices of our society.  Some of their names we will never know.  We had the opportunity to hear the story of Leslie Vass, Maryland's first exonerated person.  This story is an example of the naked truth of our system and the proof that heroes can be made in your backyard.  Tune in, check us out Stay tuned!!! LISTEN LIVE Tuesday’s 8pm EST www.GTownRadio.com OR use the TUNEIN APP    Tuesdays ~ 8-9:30 PM  EST LISTEN ONLINE: www.GTownRadio.com & with TUNEIN on SmartphonesWeekly Podcasts on  iTunes & Podomatic.com   HOST: Debra D. Rainey, Esq. Featuring BLAQ: The Broke PoetProducer: Renee Norris-Jones Creative Content Writer - BLAQ   Air Date NOVEMBER 20, 2012 ~LISTEN with the TUNEIN APP on your SMARTPHONE~   ______________________________________________________________________________

    Episode 32 - DEB (Unleashed & without supervision) GOT THE MIC & WILEING OUT TONIGHT

    Episode 32 - DEB (Unleashed & without supervision) GOT THE MIC  & WILEING OUT TONIGHT
    This week on For the People... law in plain language    OMG! DEB GOT THE MIC  AND WILEING OUT TONIGHT NO TOPIC IS OFF LIMITS   SPECIAL GUEST  The 'Real' Deb Rainey Unleashed & without supervision  ___________________________ Tuesdays ~ 8-9 PM  EST LISTEN ONLINE: www.GTownRadio.com & with TUNEIN on SmartphonesWeekly Podcasts on  iTunes & Podomatic.com Featuring BLAQ: The Broke PoetProducer: Renee Norris-Jones Air Date AUGUST 28, 2012 ~LISTEN with the TUNEIN APP on your SMARTPHONE~

    DJ Bazio - Electro Dutch House - Freaky Remix

    DJ Bazio - Electro Dutch House - Freaky Remix
    1. Arando Marquez feat. Cristina (Impact) - Shambala (Extended by Rappin'On Production) 2. Rico Bernasconi & Vaya Con Dios - Hey (Nah Neh Nah) (Original Club Mix) 3. Robert M. & Dirty Rush - Super Bomb (Waveshock Exclusive Synth Bomb! Mix) 4. Blue Suede Shoes (Nicola Fasano, Steve Forest Mix) 5. Electrixx - Tetris (Dj Bazio Electo ReMix) 6. Tinie Tempah feat. Ellie Goulding - Wonderman (Dirty Duvall Club Mix) 7. Hirshee - Get Live (Original Mix) 8. PeaceTreaty feat. Kissed With A Noise - Cal State Anthem (Cold Blank Remix) 9. Freak Slaughter - Bang The Corpse (Original Mix) 10. Slipknot - Duality (Belzebass Remix) (You can download at the OFFICIAL SITE) OFFICIAL WEBSITE: http://dj.bazio.illusionagency.com/ FB: http://www.facebook.com/pages/DJ-Bazio/182545998504824 Twitter: https://twitter.com/#!/baziovip Mix.DJ: http://www.mix.dj/Baziovip Podcast: http://itunes.apple.com/th/podcast/djbazios-podcast/id485185382

    IN MY MIND *** TECH HOUSE FEAT LIVE ERHU PERFORMANCES

    IN MY MIND *** TECH HOUSE FEAT LIVE ERHU PERFORMANCES
    1.Paul Ritch - Evil Laff (Konrad Black Remix) 2.Shonky - Phantomas (Original Mix) 3.Marc DePulse - Eiger Nord (The Glitz Remix) 4.Umek - 2nd To None (Tomy DeClerque Remix) 5.Mistress De Funk - The Labyrinth (Lucca remix) 6.Angstrom & Aalberg - Girafe (Dimitri Andreas Remix) 7.Marc Marzenit - Neo Galaxy (Original Mix) 8.Marc Marzenit - Expiritualized (Original Mix) 9.Olivier Giacomotto & DJ Tonio - Eat What You Kill (Kiko Remix) erhu start 10.Popof - Hypnotical (Original mix) 11.Alan Fitzpatrick - Amsterdam (Pirupa and Pigi Remix) 12.Voltaxx & Lissat & Betty Bizarre - Robot Love (Nick In Time Remix) Under the songs is Chris Ni performancing live Erhu , chinese traditional instrument .
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