Raw Talks with Former Disney on Ice Star Chanelle Biggan! // RawPodcast
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Explore " rawpodcast" with insightful episodes like "Raw Talks with Former Disney on Ice Star Chanelle Biggan! // RawPodcast", "Raw Talk Ball Hockey On The Growing Vancouver Island League! // RawPodcast", "Raw talks with Team Canada's Matt Herder on Growing the Sport of Roller Hockey! // RawPodcast", "Raw Talks Rugby with James Bay President John De Goede // RawPodcast" and "Training Minimalism - Training Less For Maximum Gains" from podcasts like ""Raw Sportscast", "Raw Sportscast", "Raw Sportscast", "Raw Sportscast" and "RAW Podcast | IRON COMPANY"" and more!
Episodes (5)
Raw Talk Ball Hockey On The Growing Vancouver Island League! // RawPodcast
We're talking all things ball hockey and how it's growing within communities on today's episode!
Raw talks with Team Canada's Matt Herder on Growing the Sport of Roller Hockey! // RawPodcast
We get a chance to speak with Matt Herder who plays for our Canadian national team for roller hockey and talk about a potential Olympic Roller hockey team!
Raw Talks Rugby with James Bay President John De Goede // RawPodcast
We get a chance to talk with John de Goede about his roll with James Bay Rugby and much more!
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https://www.youtube.com/channel/UCpdO08Ba8-cJhJUPNIqLuKQ
Training Minimalism - Training Less For Maximum Gains
Make sure to visit Iron Company for weighted sleds, medicine balls and slam balls, weight belts, weight benches, and barbell racks.
Today we talked about the evolution of training minimalism and how it has produced some of the strongest and most muscular athletes in the world. Sometimes less is more when it comes to strength and size gains. Getting the mostest out of the leastest!
Check out the RAW with Marty Gallagher weekly column where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "Deadlift and Squat; the inexorable link" is up now.
And don't forget the Jim Steel weight training articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.
For personal training in the Charlotte, NC area check out https://kbfitness.fit
Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.