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reconnection
Explore "reconnection" with insightful episodes like "JOURNAL: Places That Matter", "Conquer Overwhelm: Your Ultimate Guide to Inner Peace With the Amazing Dr. Thema Bryant", "Rekindling Friendships", "#186 The Contact List" and "Eating Disorders, Postpartum Depression, & Long Lost Relatives" from podcasts like ""Everyday Positivity", "The Mel Robbins Podcast", "Everyday Positivity", "Reply All" and "The Dr. John Delony Show"" and more!
Episodes (6)
Conquer Overwhelm: Your Ultimate Guide to Inner Peace With the Amazing Dr. Thema Bryant
In this episode, Dr. Thema Bryant gives you the tools to conquer overwhelm and unlock your inner peace.
Dr. Thema Bryant is the current president of the American Psychological Association. She trained at both Duke and Harvard, teaches at Pepperdine University, has published multiple best-selling books, and has spent decades of her life researching how you can stay calm and centered in any situation.
She calls this kind of peace “coming home” to yourself, and she will teach you how to do it, even if the world around you is in chaos.
Dr. Thema is simply incredible. Just her presence alone will put you at ease. She has the unique gift of weaving together psychological strategies for healing with the deeper spiritual cornerstones of faith and trust.
This is an encore episode with new insights from me at the top of the conversation. Given how overwhelming the world seems right now, I believe this profound and actionable conversation is exactly what you and I need to hear.
With Dr. Thema's wisdom and tools, you can and will overcome the overwhelm, anxiety, and stress you are feeling right now.
In this episode, you’ll learn:
- 3 ways to combat overwhelm and external stress.
- 6 signs that you are disconnected from yourself.
- What it means to be "psychologically wandering".
- How to handle people in your life who are chronically irritable and angry.
- The surprising signs of "irritable depression".
- The 3 words to say to yourself before you can begin healing.
- Why self-care is critical if you are in a toxic workplace.
- Why you need to stop talking about your partner and your boss in therapy.
- Where to find therapy when you can’t afford it.
When the world feels dark, you and I must stay connected to our inner light. This episode will teach you how. Please share this with your loved ones because the world needs all of us to keep the light bright, and together we will.
Xo, Mel
In this episode:
- 2:15: I got really emotional when I acknowledged how my life used to be.
- 4:00: This is what it looks like when you’re connected to your own compass.
- 6:30: The 6 signs that you’re disconnected from yourself and what that means.
- 9:05: Even if you’ve never felt it; you can learn to be “home” with yourself.
- 10:50: The West African fable that should be required reading for everyone.
- 16:11: This is the first and most powerful step to your “homecoming.”
- 21:45: Do people with a bad attitude actually have depression?
- 24:50: What is healing, anyway?
- 26:08: How do we handle people who are irritable, frustrated, and angry?
- 29:40: It’s a big mistake if you wait for this before you start your own healing.
- 32:40: What does self-care actually mean?
- 34:10: Watching bedtime, high-crime TV? Then you need to hear this.
- 36:50: How to know if you need therapy or you need spirituality.
- 38:30: What is the definition of spirituality?
- 41:20: How do you heal from a lifetime of messaging that you’re not worthy?
- 44:00: This is how you handle being in a toxic work environment.
- 47:30: You are more than an employee or a partner.
- 48:50: Look to these resources if you can’t afford therapy.
Want more resources? Go to my podcast page at https://melrobbins.com/podcast.
Rekindling Friendships
#186 The Contact List
Emmanuel tries a personal experiment.
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This episode was inspired by the work of Soraya Perry. Check out her work as a filmmaker, musician, and visual artist here: www.sorayaperry.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eating Disorders, Postpartum Depression, & Long Lost Relatives
The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
Show Notes for this Episode
1:53: How do I navigate a renewed relationship with my biological grandmother?
11:10: Dealing with shame and regret after years of anorexia
23:26: How can I help my wife deal with postpartum depression?
36:47: Lyrics of the day: "The Year of the Locust" - Andrew Osenga
tags: family relationships, eating disorders, anorexia, postpartum depression
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
Caffeine Cast: The Entrepreneurs Curse? [Business, mindset, entrepreneur, disruptors]
![Caffeine Cast: The Entrepreneurs Curse? [Business, mindset, entrepreneur, disruptors]](https://www.podcastworld.io/podcast-images/disruptors-kt0uj0xy.webp)
On this Caffeine Cast, Rob talks about our need for comparison. Comparison is the thief of joy. We always want more and more, we need to learn and grow but we also need to feel that we are satisfied and able to serve others. So, how can we manage this paradox of striving growth versus high self worth? Three short examples will help you balance these two and learn how to compare yourself to a past you, to your mentors and understand why celebrating little and often is the key for enjoying what you have done and being satisfied!
[Business, mindset, entrepreneur, disruptors]
VALUABLE RESOURCES
ABOUT THE HOST
Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK’s No.1 business podcast “Disruptors”
“If you don't risk anything, you risk everything”
CONTACT METHOD
Rob’s official website: https://robmoore.com/
Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs
LinkedIn: https://uk.linkedin.com/in/robmoore1979