Explore " remorse" with insightful episodes like "Rebuilding Trust", "37 - How To Apologize Authentically", "Relinquished Authority; Part 1; Luke 22", "I am sorry-Am I?" and "Tuesday's Takeaway" from podcasts like ""Aha! Moments with Elliott Connie", "Relationship Mastery", "Crossroads Church", "Words That Change You" and "Kick Starts"" and more!
Showing genuine remorse and apologizing reflects your greatest side of your humanity and is a great way to building up trust.
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Do you sometimes find your attempts to apologize don't always land you the way intended? Or even worse, they sometimes make the matter worse? In this week's episode, Del and Barry discuss how to apologize authentically. Begin by acknowledging your mistake and taking full responsibility for your actions. Express genuine remorse, showing empathy for the hurt you may have caused. Avoid excuses or defensiveness; instead, listen to the other person's feelings and perspective. Commit to making amends and changing your behavior. Lastly, give them time and space to process, and remember that actions speak louder than words in rebuilding trust.
We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Music: Stefano Landi - Passacaglia della vita
Production: Martin Steinbereithner
Recording: Fritz Loewe
Mastering: Harry Kelev
Factchecking: Piroshka Kacsa
Music Selection: Jakob Dubi Baer
Creative Director: Philip Wolff
In today's short Tuesday's Takeaway I share some thoughts on how to live life purposively and intentionally and how to set yourself up to avoid a future involving remorse.
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Amidst the back drop of the latest school shooting in the USA, a community steeped in religious reverence becomes ground zero in the politicized cage match against the second amendment. With such events, there's always questions such as the strange displays of emotions or the lack thereof and rapidly unwrapped calls for the end of access to guns.
Loosh is a term coined by Robert Monroe as the energetic substance emitted by humans that non-corporeal entities feed off of. It's also the energy that generates programs and agendas.
Robb Elementary has become transformed into a memorial that borders on the religious.
One of the emerging religions in Mexico is Santa Muerte and I explore the backdrop of this religion as it relates to Uvalde.
Also in the show, I track a disturbing Twitter feed by a man who's transition from M to F has gone horribly wrong, pointing to the lack of oversight and clear guidance when people are confused and going through gender re-assignment,
In this week's sermon, Austin preaches on Luke 22: 47:62. In the passage, Judas has led a crowd of people to the Garden of Gethsemane, where he betrays Jesus. Peter immediately jumps to Jesus' defense and attacks the guards. But after stopping Peter and rebuking him, Jesus is arrested and brought before multiple officials in Jerusalem. To make matters worse for Peter, he then denies Jesus three times, just as was promised by Jesus. Austin contrasts the faith of Judas and Peter as well as their responses. When we look at these two men, we see what true biblical repentance looks like when our faith is weak and what regret looks like when it fails.
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Our host explains how her father who raised her as his own will always be her daddy regardless of meeting her biological father she calls the Non-Perfect Sperm Donor
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Our host discusses the toxic relationships she has had and gives suggestions and a heartfelt confession of not being there for her friend in her time of need.
Buzzsprout - Let's get your podcast launched!Our Host talks about the tragic death of her mom and the effects it still has on her 16 years later.
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Matthew 4:17
From that time on Jesus began to preach, “Repent, for the kingdom of heaven has come near.”
Mark 1:14-15
14 After John was put in prison, Jesus went into Galilee, proclaiming the good news of God.15 “The time has come,” he said. “The kingdom of God has come near. Repent and believe the good news!”
Act 2:38
38 Peter replied, “Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you will receive the gift of the Holy Spirit.
Repentance is the first step to enter the kingdom of God
What does it mean to repent?
Regret vs. Remorse vs.Repentance
Godly sorrow leads to repentance (2 Corinthians 7:10)
Three Stages of Repentance
1. Mind/Thought (Romans 12:2)
2. Words of Confession (I John 1:9)
3. Deeds of Repentance (Luke 3:8)
Three Attitudes of Repentance
1. Be serious
2. Be specific
3. Be sensible
In this episode, recorded shortly after the body of Gabby Petito was found in Wyoming, Randy reflects on the murder he committed in the town of Stanardsville in 1998, and for which he is now serving life without the possibility of parole.
Red Onion Randy features the life and times of Randall Via, who is currently serving 1,214 years in Red Onion State Prison for capital murder. Directed and produced by Michael Garbutt. Website and podcast design by Nishant Pandav. Sound editing and music by Julia Jooyeon Park. Title music by Joni Park and Julia Jooyeon Park.
**ANNOUNCEMENT: We are doing a virtual event!!**
"The Art of Dropping Your Defenses: Reframing Your Relationship With Your Armor"
Saturday, October 2, from 1:11 to 4pm CST
$35. Register at truenorth11.com/the-art-of-dropping-your-defenses
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In this episode, we talk about GUILT.
“Guilt is anger directed at ourselves — at what we did or did not do.” — Peter McWilliams
"Guilt is something abusers use to control you." — a True North Tribe member
Defining our terms:
Guilt = a "should" + not being here (someone else's business) AND/OR not being now (past actions or future plans)
Antidote to guilt: mindfulness, presence, staying in your business.
Your brain is always working to figure out how to systematize life so that it can run on autopilot as often as possible. You can shift your autopilot into a habit of asking yourself if you're being your best in this moment.
Need a nervous system reset? Leave the environment, move your body, wash your hands.
GRATITUDES:
TIME CODES:
7:51 - Topic: Guilt
11:39 - Regret vs. Remorse vs. Guilt
14:14 - Q: Is guilt possible if we're in our own business?
25:21 - Mommy Guilt & Patriarchy
46:45 - Body work to re-center
MODEETS:
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Today I'd like to talk about regret and how we can express regrets in English using some different phrases. I'll be using my own experiences to demonstrate the examples and then talking about the concept of regret in a deeper way towards the end. I hope you won't regret listening to this!
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Visiting the past and future in healthy ways:
What to bring back from the Past: Gratitude.
What NOT to bring back from the Past: Remorse, Regret, Self-Judgment, Rumination.
What to bring back from the Future: Open-Minded Anticipation.
What NOT to bring back from the Future: Fear, Controlling Motivations, Baseless Projection.
Regret: "I'm suffering the consequences of what I did."
Remorse: "You're suffering the consequences of what I did."
If you're habitually in the past/future and being present takes effort, it's probably best for you to stay out of the past/future;
If you're habitually in the present and visiting the past/future takes effort, it's probably safe for you to visit the past/future.
MINDFULNESS IS A GREAT WAY TO CULTIVATE PRESENCE
Single-tasking is a great way to be mindful.
There are not backward steps. Not in relationships, not in your own growth journey, not in potty training. Every step is a forward step: The thing you think you might be moving back to weren't built upon the foundation of everything that's happened in your life since then.
Your mental/emotional/spiritual growth is not a straight line.
GRATITUDES:
TIME CODES:
1:30 - Healthy Past/Future
13:46 - Regret vs. Remorse
22:08 - Mindfulness and Singletasking
28:42 - Moving Backwards
MORE DEETS:
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This episode looks at negative feelings like shame and guilt and how we can help ourselves overcome them. It talks about accountability and the opportunities for redemption and growth that these negative emotions can lead us to. It also describes different ways of forgiving ourselves.
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