repatterning

Meet Adele

Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She was awarded 2020, Woman of Inspiration Award and recognized as the Top Behavioural Expert of the Year in 2021. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people set and achieve their goals. After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. 

Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is creating her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement, and life-fulfillment.

Learn More about Adele 

https://www.AdeleSpraggon.com

https://www.Shift4Steps.com

Learn more about your host, Nelia Hutt

 https://www.travellivegive.com  Helping you discover Inner Peace through Giving!

Email your comments, show ideas or just to connect at info@travellivegive.com

Subscribe to the Podcast YouTube Channel to  watch the videos of the episodes https://www.youtube.com/channel/UClc6cfjxUxZ16QBtL87M14w

Buy Her book Giving My Heart Room to Breathe - A journey through Grief, Healing and Giving 

https://www.amazon.com/GIVING-MY-HEART-ROOM-BREATHE/dp/1777670608/ref=sr_1_1?crid=C8STS22F31RT&dchild=1&keywords=giving+my+heart+room+to+breathe&qid=1625183016&sprefix=giving+my+heart%2Caps%2C387&sr=8-1

Merchandise now available  https://www.redbubble.com/people/NeliaHutt/shop?asc=u

Rated PG-13

Shawn and Rebecca talk with Heather McAbee, a Resonance Repatterning practitioner, to explore the potential of this healing methodology. They also share some of their own transformational stories and how they have used resonance repatterning has helped them both through some major blocks to their own lives. 

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Bio for Heather, this Week's Guest:

I’m a dedicated practitioner, healer, and teacher and have been involved in this practice since 2014. I love empowering clients to understand the relationship between their bodies and minds and discover the gentle power and healing available to them within their own beings. As a Certified Resonance Repatterning Practitioner, I enjoy being able to bridge the gap between western medicine and the “alternatives,” while providing a safe and nurturing atmosphere in which to heal.

- Heather 

SHOW NOTES

"My bed is in the wrong house!"

10:20 - Return to Me Movie

Shawn’s story of jealousy

Rebecca’s story of physical pain

19:12 - feeling like Rebecca was being put second

22:33 - The Big Leap, Upper Limit Problems

23:27 - Rebecca's new memory of being fascinating and interesting

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