repetitive motion injuries

Explore " repetitive motion injuries" with insightful episodes like "Repetitive Motion Injuries", "Workplace Ergonomics", "Tips on Preventing Injuries" and "Repetitive Motion Injuries" from podcasts like ""Gardner Family Chiropractic Health & Wellness Blog", "Gardner Family Chiropractic Health & Wellness Blog", "Gardner Family Chiropractic Health & Wellness Blog" and "Valley Spinal Care"" and more!

Episodes (4)

Repetitive Motion Injuries

Chiropractors can help with repetitive motion injuries such as tennis elbow and carpal tunnel syndrome by identifying the injury, and by correcting the body mechanics, posture and muscle imbalances occurring during the activity.

Gardner Family Chiropractic Health & Wellness Blog

enOctober 04, 2022

trigger finger

forward head posture

tennis elbow

repetitive motion injury

tech neck

Workplace Ergonomics

Maintaining proper posture while at work is critical to preventing neck and back pain and other repetitive motion injuries. Workplace ergonomics is the process of creating workstations that support healthy, functioning body positions while working.

Gardner Family Chiropractic Health & Wellness Blog

enJune 20, 2019

posture

ergonomics

workstation

repetitive motion injuries

workplace ergonomics

Tips on Preventing Injuries

Some injuries can be prevented both in the workplace and at home just by incorporating consistent exercise, stretching, ergonomics and chiropractic care into your lifestyle.

Gardner Family Chiropractic Health & Wellness Blog

enApril 03, 2019