resilient kids

Navigating the journey of parenting a child or teen who feels "different" from their peers is a topic close to my heart.

If you've ever found yourself wondering how to support your young person's unique qualities, or how to empower them to embrace their individuality - this episode is crafted especially for you.

In today's heartfelt discussion, I'm opening up about my own experiences of feeling different and how those moments have shaped the person and parent I am today. Through sharing my story, I aim to inspire you and provide actionable strategies that can help your child or teen thrive in a world that often favors conformity.

📌 Here's What You'll Learn in This Episode:

[6:08] I share three significant parts of my life that highlight the challenges and strengths of being different, and how I transformed my differences into my superpower.

[16:48] Discover the importance of self-awareness in parenting, especially if you might be unintentionally projecting your ideals onto your young person. I'll walk you through six tips to empower you and your child or teen to celebrate their uniqueness.

[23:56] We'll tackle common fears head-on, including worries about bullying, peer rejection, and the future. Learn how to transform these concerns into strengths, providing your child or teen with the confidence they need to stand tall.

[37:33] Practical advice on how to support your child or teen's unique path. From fostering creativity to encouraging assertiveness, these strategies are designed to help your young person not just navigate but shine in their individuality.

This episode isn't just about understanding what it means to be different; it's about actionable steps you can take to ensure your child or teen feels proud of who they are. It's a guide to parenting with empathy, support, and a celebration of individuality.

⭐️⭐️⭐️⭐️⭐️Rate, Review, & Follow on Apple Podcasts⭐️⭐️⭐️⭐️⭐️

"Modern Parenting Solutions provides the support and inspiration I need!" If this resonates with you, please consider rating and reviewing the show! Your feedback helps me reach and assist more parents like you in understanding and celebrating their child's uniqueness. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Also, share what you found most valuable in this episode!

Don't forget to follow the podcast for more insightful episodes and bonus content that's on the way. You won't want to miss any part of this journey. Follow now and stay updated!

📚  More Resources For You 

• Click here to see my full library of free parenting resources
•  Click here to explore Parent Coaching with me
• Click here to explore my online Parenting Classes

In this episode, renowned parenting expert and child developmental psychologist Aliza Pressman shares practical insights for navigating the challenges of modern parenting and how to help children become more resilient. We discuss fundamental principles of a child’s development, intentional parenting, how parents can remain a strong support system, and why being a perfect parent isn’t realistic or necessary. Aliza’s wealth of knowledge and experience will inspire you to create a nurturing environment that promotes your child’s emotional well-being and success. 

Bio: Dr. Aliza Pressman received her Ph.D. in developmental psychology from Columbia University Graduate School of Arts and Sciences. She is certified in parent management training from the Yale Parenting Center and a clinical instructor at the Icahn School of Medicine at Mount Sinai.  She is also the co-founder of the SeedlingsGroup, a New York City and Los Angeles parent education group that uses evidence-based research and information to educate and guide families about their developing children. Dr. Pressman is known for her podcast, Raising Good Human's, which aims to make the journey of being a parent less overwhelming and a little more joyful!

Justin is a proud father, entrepreneur, and author on a mission to help brands and individuals unleash their untold brilliance. As the founder of Circlefifty and the author of two business books, "Human Always" and "Rebel Brands," Justin has a wealth of experience in helping non-profits and businesses alike achieve massive growth and engagement. Justin's passion for inspiring brilliance extends beyond the business world; he's also written a children's book, "The Red Giraffe That Wanted To Dance." Through his books, podcasts, and the way he lives his life, Justin helps people fight against complacency and conformity to make the greatest possible impact.  | Instagram | Twitter   | Website

As parents we want one main thing for our kids. To be happy. But with the Coronoa virus happening out of the blue, we are reminded that largely life is out of our control. Life is filled with unpredictable events, uncertainty and you aren't always going to get what you desire. 

In this episode I share why we should stop focusing all our attention on raising happy kids and focus on raising kids who know how to handle unhappiness. 

I share practical tools to help build our children's stress resilience, grit and confidence so that they can calmly and confidently handle big feelings, anxiety with unwavering self-confidence. 

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel

For more info on stress regulation coaching email me tejal@tejalvpatel.com

Parenting trends come and go—remember “tiger” moms?—but the challenge of raising resilient kids remains as critical as ever. How can we make sure our children respond to stress in a healthy way? And how do we support our kids without becoming “snowplow” parents? Aliza Pressman, PhD, a developmental psychologist and co-founding Director of The Mount Sinai Parenting Center, makes the case for “authoritative” parenting, which researchers have linked to the most positive outcomes for kids. Since it takes a village to raise a child, we think you’ll find Dr. Pressman’s insights valuable whether you’re a parent or not. Dr. Pressman is also co-founder of the SeedlingsGroup, a team of educators and psychologists that helps clients navigate the challenges of parenting, as well as the host of the parenting podcast Raising Good Humans. Enjoying Road to Resilience? Please rate and review us on Apple Podcasts. Help us bring you more great stories by completing a quick listener survey. Music by Blue Dot Sessions.

Check out more episodes of Road to Resilience —as well as guest pictures, transcripts, and more— on the Mount Sinai website.

Road to Resilience brings you stories and insights to help you thrive in a challenging world. From fighting burnout and trauma to building resilient families, we explore what’s possible when science meets the human spirit.