restful

Margo is joined this week by Camellia Rumball as they explore the beautiful healing modality of Yoga Nidra. Yoga Nidra is a guided sleep based meditation practice that anyone can do. A few of the benefits are, it calms the mind and body, facilitates a deep state of relaxation and helps to promote a more restful sleep. Camellia will be taking us through a Yoga Nidra mediation so come prepared to lay down and let the magic begin.

A study by University of Manchester researchers has shown for the first time that a bad night’s sleep is associated with suicidal thoughts the next day in people with depression. That data revealed that poor sleep quality and short sleep duration were both associated with higher feelings of suicidal thoughts the next day. In hopefully unrelated news, Jeff just had his second child.

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Today’s story: http://www.manchester.ac.uk/discover/news/suicidal-thoughts-follow-bad-nights-sleep-in-people-with-depression/

If you’ve seen a story you think belongs on the show, send it to wehaveconcernsshow@gmail.com, post in on our Facebook Group https://www.facebook.com/groups/WeHaveConcerns/ or leave it on the subreddit: http://reddit.com/r/wehaveconcerns

Around a third of the population have trouble maintaining sleep throughout the night. While nighttime awakenings are distressing for most sufferers, there is some evidence from our recent past that suggests this period of wakefulness occurring between two separate sleep periods was the norm. Throughout history, there have been numerous accounts of segmented sleep, with a common reference to "first" and "second" sleep. Jeff and Anthony hope you can make it all the way through this episode. Recorded live in Boston at PAX East 2018.

GET BONUS EPISODES, VIDEO HANGOUTS AND MORE. VISIT: http://patreon.com/wehaveconcerns

Get all your sweet We Have Concerns merch by swinging by http://wehaveconcerns.com/shop

Hey! If you’re enjoying the show, please take a moment to rate/review it on whatever service you use to listen.

Here’s the iTunes link: http://bit.ly/wehaveconcerns And here’s the Stitcher link: http://bit.ly/stitcherwhconcerns

Or, you can send us mail! Our address:

We Have Concerns c/o WORLD CRIME LEAGUE 1920 Hillhurst Ave #425 Los Angeles, CA 90027-2706

Jeff on Twitter: http://twitter.com/jeffcannata

Anthony on Twitter: http://twitter.com/acarboni

Today’s story was sent in by Ben Sawyer: https://www.sciencealert.com/humans-used-to-sleep-in-two-shifts-maybe-we-should-again

If you’ve seen a story you think belongs on the show, send it to wehaveconcernsshow@gmail.com, post in on our Facebook Group https://www.facebook.com/groups/WeHaveConcerns/ or leave it on the subreddit: http://reddit.com/r/wehaveconcerns

Join Pastor Tanner Payne in Matthew chapter 11 as he looks at restful repentance.

Calvary Chapel Running Springs Podcast

Pour présenter un exemple d'architecture stateless, ils vont se baser sur Play! Framework. Après une courte introduction, ils démontreront en un quart la facilité d'utilisation de Play! en expliquant ses principes (M.V.C.). Ensuite, ils présenteront la création de webservices REST ainsi que l'asynchronisme et push server/browser avec des websockets.