rhabdo

Trots att Erik Olofsson bara varit aktiv inom ultralöpningen i mindre än ett år har han redan satt ett svenskt rekord på 24-timmarslöpning med 266 kilometer och 587 meter. 

I somras var det dags för EM i 24-timmars i Verona och Erik satsade allt på att göra ett riktigt bra resultat. Veckorna före tävlingen värmetränade han och flera andra i det svenska landslaget och Erik misstänker att det var just värmeträningen som gjorde att han tidigt i loppet drabbades av rhabdomyolys. Johnny och Erik pratar också om hur Erik tar inspiration från Nils van der Poels träningsmetoder. 

Rhabdomyolys i samband med ultralöpning https://www.irunfar.com/break-it-down-exertional-rhabdomyolysis-in-ultramarathons
Shoppa sköna vinterprylar i vår shop https://paceonearth.runon.se/sv/
Maratonlabbets podd https://maratonlabbet.podbean.com 
Johnny gästar Maratonlabbet https://maratonlabbet.podbean.com/e/100-ultralopning-med-fokus-pa-24-timmars/ 
Erik Olofsson på instagram som @erik.olo

Rhab-what? Rhabdo. In this episode, I'll tell you about the two times I was sidelined with rhabdo, after enduring CrossFit and TRX workouts. I'll tell you about the science, what to look for, and also what my treatment regimen entailed. Advice? Don't get rhabdo.

It wasn't an easy week. On the drip, contemplating life, deep in thought and prayer. Today I share my hours of stillness and reflection as I continue to recover from a freak incident. Rhabdo could have killed me, but it may have saved my life. 

This 127th episode of CRACKCast covers Rosen’s 9th edition, Chapter 119, Rhabdomyolysis. Although usually benign, rhabdomyolysis can have deadly complications. Acute kidney injury and hyperkalemia are accompanied by high mortality. At-risk patients (see the "MUSCLE Breakdown" mnemonic) may present with muscle pain or altered mentation.

This 127th episode of CRACKCast covers Rosen’s 9th edition, Chapter 119, Rhabdomyolysis. Although usually benign, rhabdomyolysis can have deadly complications. Acute kidney injury and hyperkalemia are accompanied by high mortality. At-risk patients (see the "MUSCLE Breakdown" mnemonic) may present with muscle pain or altered mentation.

Our episode on CrossFit (006: Why we don't CrossFit) stirred up the attention of CrossFit through their official Instagram page. While we were honored that they even knew we existed, they didn't seem to feel the same way about us! Needless to say, some heated debate ensued which we reveal in this edgy episode.