rizzology

Ever caught yourself pondering the inner workings of the fitness industry? How about the intricate balance of maintaining a clutter-free workspace while separating personal life from work? Join us for an intriguing conversation with our guest, Sam Siegel, where we explore these topics and more. We share our experiences with content creation setups, our passion for fitness, and the significance of a good workout routine. We also delve into our favorite sandbag training and its contribution to jujitsu skills.

As we navigate various intriguing topics, we touch on the complexities of family dynamics, the challenges and rewards of entrepreneurship, and the importance of personal growth. During our discussion on fitness, we expose the harsh realities of body image in the fitness world. We also share insights into the challenges of online fitness coaching and stress the importance of authenticity. 

Lastly, we get personal with Sam's stuttering experiences, how it has marked his life, and communication skills. An enthralling discourse ensues on personal growth, evolving skills, sobriety, and even the possibility of moving to new locations. You wouldn't want to miss out on this insightful episode packed with genuine conversations and personal experiences! Whether it's reflecting on family ties, exploring the possibility of a location change or discussing stuttering, it's a rollercoaster of topics with different twists and turns. Tune in and join the conversation.

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Episode 74 has given me the privilege of sitting with Dr. Scott Liptzin, a legend in the Long Island P.T. scene.

We dove in discussing our personal struggle of transition from being solo practitioners to business owners, including the challenges of running a physical therapy practice and the tricky return on investment ratio of a physical therapy education. This episode is a trip down memory lane, marked with personal anecdotes, professional insights, and a healthy dose of laughter.

We explore the importance of maintaining our human touch in the fast-paced digital era, the trials and tribulations of owning a pet, and the bold decision to leave a steady job for the uncertainty of starting a new business. We talk about our experiences of treating athletes, the challenges we faced, and the joy we experienced seeing our clients succeed. Hear our personal stories and glean insights from our professional journeys.

As we navigate through the hustle and bustle of life, we also discuss the need to create a boundary between our work-life and personal life. From the struggles of having an open phone number to the challenges of moving houses and setting up new offices, tune in as we share about the importance of work-life balance. Along with these discussions, we'll address the misconceptions in the field of physical therapy and reinforce the importance of hands-on treatment. So sit back, relax and join us on this enlightening journey.

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Have you ever felt like you're walking through life in a fog? Well, this episode takes you deep into my personal health journey, from battling brain fog and dealing with high iron levels to grappling with a possible Hemochromatosis diagnosis. You'll follow me as I share how training consistently  and maintaining a healthy diet changed my life. I'll also reveal the crucial role blood donation played in reducing inflammation and iron binding in my body.

But it's not just a chronicle of my health journey. This episode also unveils my experiences with the medical system, ranging from typical doctor appointments to some really negative experiences that have significantly changed my outlook towards healthcare. We'll also explore my experiences with food sourcing, and why I believe in the importance of knowing where our food comes from. A fascinating discussion also awaits you about my desire to live off-grid, and how navigating the complex regulations of NYC impacts overall health.

As we move along, you'll hear my thoughts on relationships, work-life balance, personal growth, and even a critique of contemporary music and social media. We talk about the power of negative comments, and how setting a good example for our kids is paramount. There's a lot of laughter, and plenty of reflection on life and personal growth. And as a bonus, you'll get a sneak peek into the plans for future podcast episodes. So, buckle up for a raw, real and relatable journey that promises to leave you inspired.

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On the 2nd installment (7th Episode) of "Into The Bat Cave", Jamal and I touch on the subject of Manning The F**K Up. I would love to spell it all out, but I'm not sure how that would fare on the various platforms. However, we dove into this subject matter of the new society - the instant gratification society. How we feel this affects the world, and where this is instilled in the kids.

Manning up isn't just for men. Women need to do it as well. Sometimes you just gotta put your big boy and girl pants on and face everyday challenges with a smile on, and that's what this segment is about!

As usual, the call to action is the same as the week prior, share this podcast with someone you know. Whether the content is funny, valuable, or life changing, we want to make sure it reaches as many people as possible. And if you're listening on Apple podcasts, a review always helps as well! Once again the support and love for the podcast is very real and I appreciate every single person for any feedback!

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