rules for a healthy holiday

Are you setting yourself up for success during the holidays or are you wiring yourself for stress, overwhelm and exhaustion? The holidays do not have to be a yearly hiatus from your health journey that results in extra pounds, bloating and a hangover. If you are ready to create a NEW tradition of energy, vitality and confidence, join us for Writing your Own Rules for The Holidays where we will explore why you continuously overcommit and stress out during the holidays and how to do less and get more this holiday season.

Holiday Special! FREE Healthy Edge Holiday Cookbook!  Download now by going to: http://www.healthyedgeholiday.com/