ruthking

In this unique episode of Real Mindful, we’re looking back at some of the memorable moments at Mindful in 2021. Mindful managing editor Stephanie Domet sits down with members of the editorial and design team to discuss what stood out to them in the world of mindfulness over the past year. You’ll also hear all about how the folks at Mindful like to rest, a few things they’re grateful for, and the importance of taking the time to notice the small moments of beauty all around us. 

Show notes:

Powerful women of mindfulness, 2021: 10 Powerful Women of the Mindfulness Movement: 2021

Powerful women of mindfulness, 2020: 12 Powerful Women of the Mindfulness Movement: 2020

Powerful women of mindfulness, 2019: 12 Powerful Women of the Mindfulness Movement

Read The Importance of Noticing Small Moments of Beauty: The Importance of Noticing Small Moments of Beauty

Read How I Stopped Terrorizing Myself: How I Stopped Terrorizing Myself

Read Healing in the Deep Ocean of Grief: Healing in the Deep Ocean of Grief

Read Gentle Men: The Healing Power of Vulnerability: Gentle Men: The Healing Power of Vulnerability

Ruth King Real Mindful Episode: Ruth King on Planting Seeds for the Future - Mindful 

Enjoy our Mindful Gratitude Journal with a discount applied at checkout here: www.mindful.org/journal 

Edward M. Adams and Ed Frauenheim Real Mindful Episode: Liberating Masculinity With Edward M. Adams and Ed Frauenheim

Read the lastest Top of Mind section: How Naming Can Empower Patients, and Other Mindful News

Rashid Hughes R.E.S.T practice: R.E.S.T.—A Guided Practice for the Tired and Weary

For mindfulness teacher, author, and clinical psychologist Ruth King, holding onto hate is not an option. Instead, she returns to the knowledge that we are inter-connected, and that we belong to each other—even when it’s hard. “The world needs our wise hearts right now,” she says, and mindfulness can give us the inner stability to respond, rather than react, when change feels urgent. In the first ever episode of Real Mindful, Ruth joins managing editor Stephanie Domet in conversation about finding comfort in impermanence, and the healing power of compassion. 

Ruth King is well known as “The Profitability Master.” She is passionate about helping small business owners get profitable and stay profitable. Ruth is a serial entrepreneur having owned 8 businesses in the past 37+ years. One of her businesses, Business Ventures Corporation, began operations in 1981. Through Business Ventures, she coaches, trains, and helps contractors and others achieve the business growth and goals they want to achieve. She’s the author of the new book, Profit or Wealth? Simple Rules for Sustainable Business Growth

“the entrepreneurial journey is not straight line it is up and downs. If you are passionate about where you want to go, if you understand your reasoning and you know why you want to get there when the tough times happen which they inevitably do you pick yourself up, you will dust yourself off and you will keep going”…[Listen for More]

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