Explore "sabotage" with insightful episodes like "390: How to Sabotage The Enemy, But Also Yourself. With JP Dinnell", "98. The psychology of self sabotage" and "We’ve Gotta Talk About The Ohio Disaster (Ep 1950)" from podcasts like ""Jocko Podcast", "The Psychology of your 20s" and "The Dan Bongino Show"" and more!
Jocko and JP Dinnell discuss sabotage and the protocols to effectively sabotage the enemy. Also, yourself.
Sometimes our biggest enemy isn't others, it's ourselves. Self sabotage is a complicated psychological experience whereby we unconsciously undermine our own goals and wellbeing because of an implicit belief that we don't deserve our success, are afraid of failure, or cannot allow ourselves to be happy. From dating people we shouldn't, to procrastination, indecision, doom scrolling and self destructive behaviours, it all comes down to our unconscious beliefs about our self worth. Today we explore the origins and causes of self sabotage, from Freud's ideas of the 'death drive' and 'anti-self', coping mechanisms, to the impact of unresolved emotional trauma and self punishment to understand why it is we self sabotage, and how we can get out of our own way. Listen now.
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