01 | 1,000 Days
Welcome to the first episode of The Sagasu Running Podcast. Consider this an introduction to both your host and the origins of Sagasu Running. I cover my background with board sports, cycling and my many starts with running over the years. However, the real topic of this episode is Gordo Byrn’s idea of The 1,000 day plan and how important is has been to me for starting content creation, building my running practice and goal setting.
I hope you find value and inspiration in this episode.
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This podcast is also available as a video podcast on my YouTube channel and within the YouTube Music App.
Youtube: https://www.youtube.com/@SagasuRunning
Instagram: https://www.instagram.com/sagasurunning/
Website & Contact: https://www.sagasurunning.com/
Value 4 Value "Boost" support through Fountain: sagasurunning@fountain.fm
Show intro & outro music from Epidemic Sound:
Titane - ELFL
https://www.epidemicsound.com/artists/elfl/
Thank you for listening!
🤙🏻