Explore "sally mcrae" with insightful episodes like "Sally McRae: Versatility, Parenting, and Cocodona 250" and "Sally McRae & Jason Koop LIVE | BYP 071" from podcasts like ""Crack A Brew With AJW" and "Billy Yang Podcast"" and more!
First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more!
+ Jason Koop's Training Essentials for Ultrarunning Book
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