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    samantha jo harvey

    Explore " samantha jo harvey" with insightful episodes like "Ep 22 - Write Your Own Permission Slip with Guest, Samantha Jo Harvey" and "Reveling in the Reset | Samantha Jo Harvey" from podcasts like ""The Gaia Goddess Lifestyle Podcast" and "Stories of Astonishing Light with KJ Nasrul"" and more!

    Episodes (2)

    Ep 22 - Write Your Own Permission Slip with Guest, Samantha Jo Harvey

    Ep 22 - Write Your Own Permission Slip with Guest, Samantha Jo Harvey

    Samantha Jo Harvey is a professional dancer, life coach, and entrepreneur. Her mission is to help women live life to the fullest. Whether they’re seeking more passion, a bigger paycheck, or both, she is there to guide you towards the abundant life you desire. 

    In this interview you will hear:

    • How Samantha's journey through dance and the fitness world led her to an entrepreneurial venture dedicated to empowering women to unlock their full potential “Meant for more!”
    • How to handle grief in circumstances we choose
    • Understanding forgiveness as an act of self-love
    • A concept Samantha teaches her clients “ both-and”
    • How to find true happiness and start from the feeling state
    • How to be empowered inside of a relationship
    • Samantha’s point of view about a woman’s underwear drawer

    Reveling in the Reset | Samantha Jo Harvey

    Reveling in the Reset |  Samantha Jo Harvey

    Samantha Jo Harvey is a professional dancer, life coach, and entrepreneur. Having personally experienced divorce, worthiness struggles and disordered eating, she empowers women to rediscover their passion, rewrite their stories, and step into their power. Now she is modeling the beauty and wonder in the rediscovery of her own strength. She always knew she was a dancer, but only recently gave permission to refer to herself as a creative being. Today she is reveling in her new position of reset and possibility, and it’s beautiful to witness.  Join me in this truly joyful conversation with my friend Sam. 

    1. Find joy and fun in everyday occurrences 

    • Dance Party Remixes while in the midst of not favorite tasks like packing, moving and shedding skin 
    • Have a good laugh over the fact that your sexy convertible still doesn’t have room for your boxes

    2. Processing emotions through physical expression 

    • Literally, physically move through your grief, anger, uncertainty, depression 
    • Channel this energy into a workout, running, dance… throw yourself out of a plane 

    3. Rediscovering your innate creativity is resilience 

    • Circle back to what you’ve known always, including viewing the world through a childlike lens of wonder and confidence 
    • You’ve already built a wealth of strength, sometimes revisiting childhood triumphs is the reminder you need 

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