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    sarah anton

    Explore "sarah anton" with insightful episodes like "Why Choosing Yourself Will Change Your Friendships", "Embracing a New Identity of Ease", "Healing the Betrayal Wound: Embracing Higher Purpose", "How to Be Alone" and "Inner Child Healing: Reconnecting with Your Secure, Stable, and Loving Self." from podcasts like ""Everything But Niche", "Everything But Niche", "Everything But Niche", "Everything But Niche" and "Everything But Niche"" and more!

    Episodes (7)

    Why Choosing Yourself Will Change Your Friendships

    Why Choosing Yourself Will Change Your Friendships

    Preserving your sense of self while adapting to changing social circles is key when you start growing and choose yourself and your highest timeline. Discover how to let go of relationships that no longer align with your growth and nurture those that do. This episode will empower you to stay focused, aligned, and authentic while evolving in your personal growth journey. Tune in for valuable guidance on fostering deeper connections amidst change.

    Embracing a New Identity of Ease

    Embracing a New Identity of Ease

    Join me in this transformative episode as we embark on a journey of self-discovery and growth. We all have stories of toxic relationships, challenging cycles, or life circumstances that have defined us in survival mode. As you're manifesting a new reality, or stepping into a brand new life after a personal rebrand, parts of yourself can still be attached to your past identity. In this episode, we take a look at how you can detach yourself from that past identity, how to notice the limiting beliefs around leaving that identity behind, and how to fully step into a new identity of ease and attraction.

    This episode serves as your roadmap to leave behind the burdens of survival mode and step boldly into a life of ease and abundance. 

    Healing the Betrayal Wound: Embracing Higher Purpose

    Healing the Betrayal Wound: Embracing Higher Purpose

    In this insightful podcast episode, we dive deep into the profound topic of healing from betrayal inflicted by loved ones. Drawing from psychological, spiritual, and intuitive perspectives, the episode offers a comprehensive guide on navigating the journey to healing and reclaiming one's sense of self. We look at valuable insights into methods for healing emotional wounds, detaching yourself from toxic relationships, and fostering personal growth towards a higher purpose. We also explore the intriguing notion of healing betrayal on a spiritual level, discussing the role of intuition and spirit guides in guiding individuals towards forgiveness, self-empowerment, and a renewed sense of trust in their own journey. This episode serves as a powerful resource for those seeking to mend their hearts, restore their confidence, and embark on a path of healing and transformation.

    How to Be Alone

    How to Be Alone

    In this thought-provoking podcast episode, we delve into the profound journey of learning how to be alone and the various levels of pain one might encounter along the way. Embracing solitude is an essential aspect of personal growth and self-discovery, yet it often comes with its share of challenges and discomfort. In this episode, we look into the different levels of pain experienced when confronting solitude, ranging from initial unease to profound self-awareness.

    We explore how the fear of loneliness can often hinder our ability to embrace solitude fully. The episode uncovers the importance of confronting these fears and finding acceptance within ourselves. Each level of pain becomes a stepping stone in this transformative process, ultimately leading to a profound understanding of our inner selves.

    Inner Child Healing: Reconnecting with Your Secure, Stable, and Loving Self.

    Inner Child Healing: Reconnecting with Your Secure, Stable, and Loving Self.

    In this empowering session, we delve into the profound journey of healing your inner child to cultivate a stronger foundation for emotional well-being and personal growth. Unearthing the wounds and traumas from our past is the first step towards understanding their impact on our present lives. Join me as we outline practical and compassionate steps to nurture your inner child, providing a safe space for healing, validation, and self-compassion. Through guided exercises and insightful discussions, we'll explore how to embrace and reparent your inner child, fostering an environment of love, security, and stability. Unlock the doors to emotional resilience, discover the power of forgiveness, and awaken the inner strength that has always resided within you. Embrace the transformative power of inner child healing and embark on a journey towards reclaiming your authentic, loving self.

    Meet your inner child meditation (hyperlinked)

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