saturdays

On Saturdays.. we Rosé All Day! Enjoy some daytime dancefloor beats by our DJ Joey Tracks during the 22nd iteration of this series!

All episodes at wharfradio.com

Paul Statham is a multi platinum selling songwriter and producer who has been published by Warner Chappell Music for over 20 years. Paul co-wrote with Dido the breakthrough single “Here With Me” and the title track of her first album No Angel, selling over 20 million records.

Paul also wrote two tracks on Kylie’s massive album “Fever” Kylie as well as songs for The Saturdays, Matt Cardle, Gabriella Cilmie, Peter Andre, Rachel Stevens, Right Said Fred, Tina Arena and many European acts inc the Italian artist Noemi (recent album “Made in London was a no 1 record in Italy ). He has also worked with more left field artists, writing 7 albums with former Bauhaus vocalist Peter Murphy, 2 albums with Mercury prize nominated Helicopter Girl, and Scottish rock band Simple Minds.

The best advice out there, raw and uncensored, from experts who have walked the walk through the music business 🔥

To find out how we can help you, come and talk to our professionals

Get more from The Songwriting Academy and join the FREE Songwriting Community HERE

We're here to talk about "sober sex" to be specific. With the rise of the sober curious movement, a lot of people have one foot on the wagon. We're drinking less and trying to drink more mindfully. But, what is that doing for our sex lives?

LINKS 

• Read ‘How Sex Changes When You're Drunk or High’ from Cosmopolitan
• Read ‘How to Have Sober Sex’ from VICE.com
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.

In this episode, we spiritedly enjoy an uplifting and affirming exchange and encounter with psychic, spiritual medium, mentor, and lightworker, Jenny Shanks. 

Jenny’s first love and passion is connecting with our past loved ones… providing peace and clarity for ALL those she connects with…in the spirit world and here on earth. 

• Hear the message, "Stop denying your gifts" because they are very much needed in this world
• We learn that tapping into your own inner knowing opens the door to gratitude
• We lean forward in the frequency of love and remember that when we stay in the frequency of gratitude and spirit, we find that it always gets us back into alignment and ascends us forward
• We are encouraged to ask, "What respect are you offering yourself?", and to “smile at everyone you encounter because you could be the best part of their worst day”
• Feel how all around us Ancestors are acting as Guardian Angels
• Root into Earth...Rise into your Intuition
• Remember that "Spirit will never let you down"

Jenny’s second love is inspiring others to find their light. She’s passionate about guiding you to authentically love yourself by stepping into your own light to shine! 

Through her methodology of infusing science, the spirit world, and energy, she teaches YOU how to connect to YOUR higher self & trust its guidance. HER is to provide light, love, and hope to all they encounter. 

Jenny says, “We will inspire and support the human spirit, one connection, one reading, and one event at a time.”  We know she is going to inspire and support your spirit as you connect with her.

Personal Website

https://jennyshanks.com/

https://saturdayswithspirit.com

Social Media link

https://www.instagram.com/spiritual_medium_jenny/

Social Media link

https://www.facebook.com/jennyshanksmedium

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A podcast...a blisscast, a variety show for the soul by Troubadours of Divine Bliss, Aim Me Smiley & Renee Ananda, a touring folk music duo, inspirational speakers, retreat leaders, and advocates for this planet and its people.

On this podcast, we have heart-to-heart conversations around freeing our dreams and amplifying love in all things. Enjoy an exhilarating mélange of exchanges where the arts meet awareness to champion and elevate the love of yourself, others, and the Earth.

 Join this caravan of seekers sharing what they find that empowers love in every part of the journey. Summon a revolution of Love through devotion, purpose, creation, Earth care, and community.

BECOME A MEMBER
https://ko-fi.com/caravanoftheheart/tiers

Your monthly support helps further this outreach and keeps this Caravan moving to amplify love in all things!

LOVE IS SPOKEN HERE

We're here to talk about Weekend Loneliness.  Ooof, we've all felt it. So, how the fuck do we deal with it?

LINKS 

• Read ‘No plans and nowhere to go: The Friday night fear of being alone’ Metro News
• Follow @thespace_podcast on Instagram   
• Watch @thespace_podcast on TikTok  
• Follow @novapodcastsofficial on Instagram  

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.

How much of your wardrobe actually fits you? Or more to the point, makes you feel GOOD about yourself? Here’s a P.S.A — it’s time to cut that shit loose, and we're going to teach you how.

LINKS

• Read ‘Do You Keep Clothes That Don’t Fit You Anymore’ from Glamour
• Follow @thespace_podcast on Instagram  
• Watch @thespace_podcast on TikTok 
• Follow @novapodcastsofficial on Instagram 

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au  

See omnystudio.com/listener for privacy information.

On Saturdays.. we Rosé All Day! Enjoy some fun Top 40 beats by The Wharf's very own Kid Nemesis  during the 18th iteration of this series!

Full episodes at wharfradio.com

Mindfulness and meditation can take itself all a bit too seriously. Using a tip from Luke McLeod we want you to stop expecting mindfulness to help you and just enjoy it, he says! How can you try mindfulness without trying too hard? Listen to find out darl – we’re not giving you the answer in the show notes!

LINKS

• Try out Luke’s online meditation class via Soul Alive
• Follow @thespace_podcast on Instagram  
• Watch @thespace_podcast on TikTok 
• Follow @novapodcastsofficial on Instagram 

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au  

See omnystudio.com/listener for privacy information.

On Saturdays.. we Rosé All Day! Enjoy some fun Afro Beats & Tropical Vibes by The Wharf's very own Kid Nemesis during the 16th iteration of this series!

All episodes can be found at https://wharfradio.com/

We've got a visualisation that you're going to need to put aside your self-consciousness for. It's inspired by a kid who used a video game meditation to help keep his spirits up during cancer treatment. We're going to take his GENIUS concept, and add a sprinkling of mindfulness to it.

LINKS

• ‘Ben's Game’ Free download.
• ‘Digital games as an effective approach for cancer management: Opportunities and challenges’ Journal of Education and Health Promotion.
• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

See omnystudio.com/listener for privacy information.

If you're finding things are getting away from you, a mindfulness technique called "Grounding" can help. Try this one with us to get some clarity and stability for your day.

LINKS

• Follow The Space on Instagram @thespace_podcast.
• Follow Nova Podcasts on Instagram @novapodcastsofficial.

CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

See omnystudio.com/listener for privacy information.

I’ve traveled down I-5 in Washington State to the city of Everett. Home to the Boeing Assembly plant, this area has seen growth in recent years, including  the craft beer scene. Starting in the back shed in 2009, Justice Brewing is a one man project which is seeing some major expansion later this year.

Justice Brewing
Website: http://www.justicebrewing.com/
Facebook: https://www.facebook.com/justicebrewing
Twitter: https://twitter.com/JusticeBrewing

Cascadian Beer Podcast
Website: http://cascadian.beer
Facebook: https://www.facebook.com/cascadianbeer/
Twitter: https://twitter.com/cascadianbeer

This episode was made possible by supporters on Patreon. If you enjoy this podcast and want to support its creation, you can by pledging on our show page.

Podcast Created and Hosted by: Aaron Johnson
Recorded on location at Justice Brewing - Everett, WA
Editing & Mixing by: Aaron Johnson
Theme music by: A:M (Aaron Johnson & Danny Moffat)

Support the show: https://www.buymeacoffee.com/doublea

See omnystudio.com/listener for privacy information.