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    Explore "scientific studies" with insightful episodes like "COVID Conspiracies", "Does Eating Meat Help Or Harm Our Health?", "#188 - AMA #30: How to Read and Understand Scientific Studies", "#87: We Must Drive this Virus to Extinction (Bret Weinstein & Heather Heying DarkHorse Livestream)" and "SYSK Selects: Research tips from SYSK" from podcasts like ""Maintenance Phase", "The Doctor's Farmacy with Mark Hyman, M.D.", "The Peter Attia Drive", "DarkHorse Podcast" and "Stuff You Should Know"" and more!

    Episodes (6)

    COVID Conspiracies

    Does Eating Meat Help Or Harm Our Health?

    Does Eating Meat Help Or Harm Our Health?

    This episode is brought to you by Rupa Health, Mitopure, and Super Simple Grassfed Protein.


    While anti-meat advocates and scientists have tried to scare Americans by linking meat to everything from cancer to heart disease, diabetes, and even obesity, research actually shows meat is a nutrient-dense food that can help prevent disease and nutritional deficiencies when you eat it with plenty of plants and vegetables (and not as part of the typical Western diet and lifestyle). That doesn’t mean there isn’t a dark side to eating meat, but there are good scientific and health-minded reasons to eat high-quality, organic, grass-fed, sustainably raised meat as part of an overall healthy diet.


    In today’s episode of my series I’m calling Health Bites, I discuss why meat is such a contentious food, whether meat really contributes to global warming, and how to make the most informed decision about purchasing and eating meat. 


    This episode is brought to you by Rupa Health, Mitopure, and Super Simple Grassfed Protein.


    Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.


    Support the growth of new, healthy mitochondria and get 10% off Mitopure. Head to timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.


    Right now, you can get 10% off Super Simple Grassfed Protein by heading to drhyman.com/protein and using code protein10.


    Here are more details from our interview (audio version / Apple Subscriber version):

    • Commonly held myths about meat (2:49 / 0:48)
    • Meat is the single best source of protein for humans (7:29 / 4:46)
    • How much saturated fat is “healthy”? (12:57 / 10:45)
    • Meat is a nutritional powerhouse (14:35 / 11:50)
    • Grass-fed and regenerative meat is better (15:23 / 12:38)
    • Most of your plate should still be plants (16:24 / 13:38)
    • How you cook meat matters (18:45 / 16:00) 
    • Does meat contribute to global warming? (19:17 / 16:30)  
    • What to look for when buying meat (22:21 / 19:35)
    • What types of meat to eat and avoid (23:25 / 20:39)




    Hosted on Acast. See acast.com/privacy for more information.


    #188 - AMA #30: How to Read and Understand Scientific Studies

    #188 - AMA #30: How to Read and Understand Scientific Studies

    In this “Ask Me Anything” (AMA) episode, Peter and Bob dive deep into all things related to studying studies to help one sift through all the noise to find the signal. They define the various types of studies, how a study progresses from idea to execution, and how to identify study strengths and limitations. They explain how clinical trials work, as well as the potential for bias and common pitfalls to watch out for. They dig into key factors that contribute to the rigor (or lack thereof) of an experiment, and they discuss how to measure effect size, differentiate relative risk from absolute risk, and what it really means when a study is statistically significant. Finally, Peter lays out his personal process when reading through scientific papers.


    If you’re not a subscriber and listening on a podcast player, you’ll only be able to hear a preview of the AMA. If you’re a subscriber, you can now listen to this full episode on your private RSS feed or on our website at the AMA #30 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here.


    We discuss:

    • The ever changing landscape of scientific literature [2:15];
    • The process for a study to progress from idea to design to execution [4:15];
    • The various types of studies and how they differ [7:30];
    • The different phases of a clinical trial [19:15];
    • Observational studies and the potential for bias [26:30];
    • Experimental studies: Randomization, blinding, and other factors that make or break a study [44:00];
    • Power, p-values, and statistical significance [56:15];
    • Measuring effect size: Relative risk vs. absolute risk, hazard ratios, and “Number Needed to Treat” [1:07:45];
    • How to interpret confidence intervals [1:17:30];
    • Why a study might be stopped before its completion [1:23:45];
    • Why only a fraction of studies are ever published and how to combat publication bias [1:31:30];
    • Why certain journals are more respected than others [1:40:30];
    • Peter’s process when reading a scientific paper [1:43:45]; and
    • More.

    #87: We Must Drive this Virus to Extinction (Bret Weinstein & Heather Heying DarkHorse Livestream)

    #87: We Must Drive this Virus to Extinction (Bret Weinstein & Heather Heying DarkHorse Livestream)

    In this 87th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens.

    In this episode, we discuss why SARS-CoV2 must be driven to extinction, why the currently available vaccines are unlikely to be able to do so, and why we therefore need additional tools in our toolkit. We address and rebut the recent Quillette article, which contained copious journalistic and scientific errors, and excluded evidence relevant to the questions under discussion. A written response will be published soon as well. Finally, we share an excerpt from A Hunter-Gatherer’s Guide to the 21st Century, chapter 4 (Medicine). 

    Get your Goliath shirts right here: store.darkhorsepodcast.org

    Our book, A Hunter-Gatherer’s Guide to the 21st Century, is now available for pre-sale at amazon. Publication date: 9-14-21: https://www.amazon.com/dp/0593086880/ref=cm_sw_r_tw_dp_5BDTABYFKRJKZBT5GSQA

    http://huntergatherersguide.com/

    DarkHorse merchandise now available at: store.darkhorsepodcast.org

    Find more from us on Bret’s website (https://bretweinstein.net) or Heather’s website (http://heatherheying.com).

    Become a member of the DarkHorse LiveStreams, and get access to an additional Q&A livestream every month. Join at Heather's Patreon.

    Like this content? Subscribe to the channel, like this video, follow us on twitter (@BretWeinstein, @HeatherEHeying), and consider helping us out by contributing to either of our Patreons or Bret’s Paypal.

    Looking for clips from #DarkHorseLivestreams? Here are some, updated frequently: @DarkHorse Podcast Clips

    Theme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.

    Q&A Link: https://www.youtube.com/watch?v=QsUvr8s0qEk

    Mentioned in this episode:

    Berlinski and Deigin, published July 6, 2021 in Quillette: Looking for COVID-19 ‘Miracle Drugs’? We Already Have Them. They’re Called Vaccines https://quillette.com/2021/07/06/looking-for-covid-19-miracle-drugs-we-already-have-them-theyre-called-vaccines/

    Goldacre, B., 2014. Bad pharma: how drug companies mislead doctors and harm patients. Macmillan. Carvallo et al 2020. Study of the efficacy and safety of topical ivermectin+ iota-carrageenan in the prophylaxis against COVID-19 in health personnel. J biomed res clin investig, 2(1). https://www.medicalpressopenaccess.com/upload/1605709669_1007.pdf

    Bryant, A., Lawrie, T.A., Dowswell, T., Fordham, E.J., Scott, M., Hill, S.R. and Tham, T.C., 2021. Ivermectin for prevention and treatment of COVID-19 infection: a systematic review, meta-analysis and trial sequential analysis to inform clinical guidelines.

    Support the show

    SYSK Selects: Research tips from SYSK

    SYSK Selects: Research tips from SYSK

    People often ask us how we do our research. We're not going to disclose all of our secrets, but we'll give you some tips on how to root out the bad studies from the good ones. Learn all about shady studies and reporting in this classic episode!

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    See omnystudio.com/listener for privacy information.

    Bigfoot

    Bigfoot
    All over the world people report sightings of big, hairy, human-like beasts, so could Bigfoot really be out there... somewhere? We ask Dr. Jeff Meldrum, Prof. Bryan Sykes, Prof. Todd Disotell, and the Round Rock, Texas, Department of Parks and Recreation. CORRECTION: In a previous version of this podcast we said Dr Meldrum works at the University of Idaho. He actually works at Idaho State University. We've updated this episode with his correct title. Our Sponsors: Cole Haan | WP Engine | Sundance Now Listen to Gimlet's newest show, Uncivil wherever you get your podcasts Apple Podcasts | Overcast | Stitcher | Pocketcasts Credits: This episode has been produced by our senior producer, Kaitlyn Sawrey, as well as Wendy Zukerman, Rose Reid, Heather Rogers and Shruti Ravindran. Production assistance from Rose Rimler. Edited by Blythe Terrell and Annie-Rose Strasser. Fact checking by Michelle Harris. Sound design by Martin Peralta. Music written by Bobby Lord. And a big thank you to Dr Michael J Hickerson and Professor James L. Patton for his 7 PAGE document describing the last large mammals discovered by western scientists in North America, suffice to say, Bigfoot wasn’t on the list. Selected Reading:Paper on Bigfoot reports in North AmericaBryan’s paper on Bigfoot hairsA review of the human family treeJeff Meldrum’s book Check out the full transcript here: http://bit.ly/2LyEOQn Learn more about your ad choices. Visit podcastchoices.com/adchoices