seasonal-affective-disorder

Ashley Turner shares her insight on seasonal affective disorders (SAD) and tips on how to manage and address it.

Dr. Sid Pani of Emerson Primary Care of Sudbury, discusses signs, symptoms, risk, and ways to prevent or alleviate Seasonal Affective Disorder (SAD).

Christmas is Over - Now What?

Did you spend hours upon hours shopping for the right gifts for your friends and family? Did you do a ton of holiday cooking? Such as making cookies, pies and cakes or that special recipe for your turkey or ham or roast? All that time getting ready and now it is almost over. We still have to get through New Year’s eve. What are you going to do now? Let’s talk about it.

#Holidaydepression #NewYearsEve #ThinkRichNow

Be sure to comment or send me an email at beverly@commandingyourlife. Ask me a question and let’s see what my opinion brings out. Upcoming classes and webinars can be found at http://tinyurl.com/ThinkRich2019

Royalty Free Music by Kevin MacLeod

Seasonal Affective Disorder is a form of depression related to the changing of the seasons. Typically, symptoms will come and go around the same time each year. Dr. Andrew Clark discusses the difference between winter blues and SAD in the New England area, and treatment options to help.