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    self acceptance tools

    Explore "self acceptance tools" with insightful episodes like "Today is a Good Day to Practice Self-Acceptance (part 2/4)" and "Today is a Good Day to Define Self-Acceptance (part 1/4)" from podcasts like ""TODAY IS A GOOD DAY TO" and "TODAY IS A GOOD DAY TO"" and more!

    Episodes (2)

    Today is a Good Day to Practice Self-Acceptance (part 2/4)

    Today is a Good Day to Practice Self-Acceptance (part 2/4)

    Self-awareness questions of the day : 

    How do you to practice self acceptance ? Or how would you wanna to practice it more ?
    (you'll find other questions within the 7 principles I'm sharing)


    Book of the day :  https://www.goodreads.com/book/show/39736045-love-for-imperfect-things

    "Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection" by Haemin Sunim.
    The extract I read: 

    «  It’s okay that you have flaws,
    how could our lives be as clean and white as a blank sheet of paper ?
    Life naturally takes a toll on our bodies, our minds, our relationships.
    Rather than choosing a life in which you do nothing for fear of making a mistake, choose a life that improves through failure and pain.
    And shout out loud to your struggling self : I love you so much. »

    The picture I'm refering to about wishing we were somebody else : 

    self comparision.png

    Today is a Good Day to Define Self-Acceptance (part 1/4)

    Today is a Good Day to Define Self-Acceptance (part 1/4)

    Self-awareness questions of the day : 

    How does self acceptance looks like for you ? If you’d ask yourself « do i accept myself ? » what would you answer ? And why ? Do you often compare yourself to others ? For which situation do you compare yourself to others ? Is it bringing you up or is it tiring you down ? Do you sometimes wish you were somebody else ? Do you judge yourself often ? When you look at yourself in the mirror , what are the words you to yourself ?  How would you define self acceptance for you ?

    Audio of the day :  https://www.instagram.com/p/Ce4WXL0OExB/ 

    " I say this with love because i have realise some truths :
    I am not intimidating, you are intimidated. There's a difference. I don't take up too much space, you're just used to people playing small. My inner light is not too bright, you're just used to dimming your own. I am not mean not aggressive, I am honest and assertive and that makes you uncomfortable. And I do not make you uncomfortable, my presence challenges your comfort. All of that is YOURS, I will not be less for you to feel better about yourself. Own your stuff." 
     

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